BHP Health and Fitness

18/01/2026

14/01/2026

Get involved guys !!!!

🎉🎉🎉 GIVEAWAY 🎉🎉🎉

Win a 2 night stay in one of our luxury lodges with hot tubs!

There are 3 to choose from sleeping up to 5/6 people. Take a look at our page for info and pictures of each lodge.

📍 Felmoor country Park in Northumberland

(T&C’S apply)

All you need to do is

❤️ Follow us on Facebook (If you don’t already)
❤️ Tag 3 Friends (in one post)
❤️ Share this post! (Don’t forget to tag us)

T&C’s;

• You must do all three as we’ve described above otherwise your entry won’t count!
• Limited to availability ( Midweek only, excluding holidays/bank holidays)
• £100 Refundable damage deposit is required at the time of booking.

06/01/2026

Lovely jubbly ! Can’t wait to try these…

🍜🍛🍗🍤 NEW MENU TIME 🍤🍗🍛🍜

AVAILABLE FROM MIDDAY TOMORROW!!!

BUILD YOUR OWN STIR-FRY – FROM £5.00

Step 1 - CHOOSE YOUR MAIN
ALL SERVED WITH STIR-FRIED, SWEETHEART CABBAGE, CARROTS, BEANSPROUTS AND EGG (VEGAN EGG £1):-
LONG GRAIN RICE (gf+ve)
RICE NOODLES (gf+ve)
UDON NOODLES (ve)
EGG NOODLES

Step 2 – CHOOSE YOUR PROTIEN:-
CHICKEN - £2.50 (gf)
CHAR SUI PORK - £2.50 (gf)
MUSHROOM - £1.00 (gf+ve)
PLANT BASED CHICKEN - £2.50 (ve)
PRAWNS - £3.00 (gf)

Step 3 – CHOOSE YOUR VEGGIES:-
ONIONS - £1.00
PEPPERS - £1.00
RED CABBAGE - £1.00
PINEAPPLE - £1.00
BROCCOLI - £1.00
GREEN BEANS - £1.00

Step 4 – CHOOSE YOUR SAUCE (no charge):-
HONEY CHILLI GARLIC (gf)
GOCHUJANG (gf+ve)
WHY AYE PAD THAI (ve)
CHOW MEIN (ve)
TERIYAKI (ge+ve)
SWEET AND SOUR (gf+ve)

Step 5 – EXTRAS:-
FRIED EGG - £1.00
CORIANDER - £0.50
CHILLI CRUNCH - £1.00
CRISPY ONIONS - £0.50
SPRING ONIONS - £0.50
PEANUTS - £0.50



**ALL ALLERGIES MUST BE STATED TO YOUR SERVER. THERE IS A HEAVY PRESENCE OF SOY AND SESAME IN OUR MENU**

03/01/2026

Thinking about a new gym? Come try BHP Gym FREE this weekend and see what we’re about. No pressure, no contracts — just come in, train, and feel the difference for yourself. If you’re sick of crowded commercial gyms, waiting for equipment, or feeling uncomfortable, this place will be a breath of fresh air. 📍 North Shields unit 8 west chirton Ind est Ne297ty

25/12/2025

Merry Christmas

22/12/2025

Hours for the ppl who keep missing the story . Merry liftmas

13/12/2025

🧡 BHP FAMILY

Today we saw this post from Ginger Cal about a little 4-year-old girl, Ivanna, who needs life-saving heart surgery in the USA.

As a gym, as a family, we can’t scroll past that.

BHP Gym is donating £100 towards Ivanna’s surgery.

If any member wants to match it — even £1 — the link is below.

No pressure. No obligation.
Just humans helping humans.

🧡

https://www.gofundme.com/f/help-ivanna-get-lifesaving-heart-surgery-in-america

12/12/2025

05/12/2025

🧢 BHP WINTER DROP — £15 EACH

Clean. Warm. Old-school BHP style.
Three colours, one vibe: BHP Family Only.

• Cream
• Charcoal
• Sand

Perfect for winter sessions, dog walks, night shifts, school runs — whatever.
£15 each while they last.

❄️🔥

05/12/2025

Billy doin the business.