NPC North Tyneside - Spring Terrace

NPC North Tyneside - Spring Terrace NPC Spring Terrace, previously Spring Terrace Health Centre, is a GP surgery in North Shields, managed by Northumbria Primary Care.

😷 If you need to visit our practice and have a respiratory condition, please wear a mask. Wearing a mask helps to reduc...
17/10/2025

😷 If you need to visit our practice and have a respiratory condition, please wear a mask.

Wearing a mask helps to reduce the spread of illnesses and helps keep everyone in our practice safe.

Our reception team has free masks available if you need one.

Thank you for your continued support.

🤒 Worried that your child is ill? Parents and carers of babies and young children can find top tips and trusted NHS advi...
16/10/2025

🤒 Worried that your child is ill?

Parents and carers of babies and young children can find top tips and trusted NHS advice about childhood illnesses, child development, allergies, child safety and more on the Healthier Together mobile app.

Download for free now 👉 https://orlo.uk/C1s1z

What are the most common side effects of the flu vaccine?Some people may experience some mild side effects after getting...
16/10/2025

What are the most common side effects of the flu vaccine?

Some people may experience some mild side effects after getting the flu vaccine. This is because your body is working to build immunity against the virus.

You may experience:
• Arm pain
• Muscle aches
• A mild temperature
• Fatigue

If you’re eligible, you’ll receive a text message with booking instructions.

Thank you for helping us create a safe winter environment for everyone.

Many factors that impact our health can’t be improved through medicine or medical treatment alone.Our social prescribers...
15/10/2025

Many factors that impact our health can’t be improved through medicine or medical treatment alone.

Our social prescribers are here to connect you with non-medical support and community resources to help address these wider needs and improve your overall wellbeing.

If you’d like to access support from our social prescribers, you can self-refer at the surgery by speaking with your GP, another health professional, or a member of our reception team.

13/10/2025

Quitting smoking will improve your health whatever your age, and no matter how long you've smoked.

Find out more about the benefits of quitting smoking here 👉 https://orlo.uk/Isuuv

How quickly does the flu vaccine start working?After getting the flu vaccine, it can take your body up to a couple of we...
13/10/2025

How quickly does the flu vaccine start working?

After getting the flu vaccine, it can take your body up to a couple of weeks to build up immunity against the virus. This is why it’s important to get vaccinated before peak flu season to give yourself and others the best protection.

If you’re eligible, you’ll receive a text message with booking instructions.

Thank you for helping us create a safe winter environment for everyone.

10/10/2025

To be eligible for the flu vaccine, there are certain criteria that you need to meet.

Lesley Williamson, senior practice nurse from Northumbria Way, explains who will be eligible.

If you are still unsure about whether you’re eligible, you can speak to your practice team today or visit our website. Click the link in the comments 👇

07/10/2025

Getting the flu vaccine is important to protect yourself and others from becoming seriously unwell this winter.

You’ll be eligible to receive the vaccine if you meet the following criteria:
• You are pregnant
• You are a young child (2 – 3 year olds can receive a nasal spray from the GP, school aged children will be offered this at school)
• You are aged 65+
• You have a long term health condition
• You are immunocompromised
• You are a carer

To find out more about eligibility and the flu vaccination programme, visit our website or contact your GP practice.

04/10/2025

It’s normal to have questions about the flu vaccine.

Lesley Williamson, senior practice nurse from Northumbria Way, is here to answer some frequently asked questions so you can feel comfortable when getting the vaccine.

You’ll be helping us to create a safe winter environment for everyone.

To learn more about the flu vaccination programme, visit our website by clicking the link in the comments 👇

‘I can catch flu from the flu vaccine’You cannot catch flu from the flu vaccine. The vaccine is created from an inactive...
02/10/2025

‘I can catch flu from the flu vaccine’

You cannot catch flu from the flu vaccine. The vaccine is created from an inactive version of the virus to help your body build immunity. Some people may experience mild side effects such as a temperature or muscle aches but this is not the flu.

If you’re eligible to receive the flu vaccine, you will receive a text message from us with booking instructions.

Thank you for helping us create a safe winter environment.

Stoptober starts today! You are doing the best thing you can for your health by quitting - and you don't need to do it a...
01/10/2025

Stoptober starts today! You are doing the best thing you can for your health by quitting - and you don't need to do it alone.

There are plenty of benefits to stopping smoking. Click through the images below to read more 👇

💉Getting the flu vaccine will help protect you from becoming unwell with the flu this winter.You can get vaccinated with...
28/09/2025

💉Getting the flu vaccine will help protect you from becoming unwell with the flu this winter.

You can get vaccinated with your Northumbria Primary Care GP practice and if you’re eligible, you’ll receive a text message with booking instructions.

Find out more about the flu vaccine programme on our website. Click the link in the comments below 👇

Address

Spring Terrace
North Shields
NE290HD

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

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