Savage Strength Coaching

Savage Strength Coaching Adam Johnston | Online Coach

I’m Adam, a Strength & Conditioning Coach with a specialisation in Strength Sports and S&C for sports performance.

Coaching Enquiries, Links & Freebies 👇🏻
linktr.ee/SavageStrength

The usual high quality graphics and post, but ones got to advertise.- £32.50 a month- 4 Sessions a week- Geared towards ...
27/05/2026

The usual high quality graphics and post, but ones got to advertise.

- £32.50 a month
- 4 Sessions a week
- Geared towards the Natural Strongman Competition Calendar

It's great for UK based Natural Strongman Competitors,
As well as just being good strongman training for those who want to train like a strongman.

The links in my bio,
Or just DM me and I'll personally tell you how it all works (No chat bots).

Alternatively, you could just work with me one to one.

Marketing done.

It can help reduce soreness and joint pain increasing perceived recovery, it also probably feels pretty hardcore and mak...
26/05/2026

It can help reduce soreness and joint pain increasing perceived recovery, it also probably feels pretty hardcore and makes a good video.

But for all those benefits, it'll also slow down adaptive processes, so considering the goal of most training across longer timelines than a couple of days is to create some sort of adaptive process, it doesn't exactly make it the best choice day to day.

It has it's uses and saving it for when performance, rather than adaptation, is the goal is probably your best bet if you want to include them.

Sleep, nutrition, hydration, stress management and good programming will always be the meat and potatoes of recovery from training.

Anyway, thats my take until new research comes out thats high quality enough to change my mind.

The issue with online coaching is that people are often left disappointed.Confidence and trust within the industry is at...
25/05/2026

The issue with online coaching is that people are often left disappointed.

Confidence and trust within the industry is at a low,
Because so many 'coaches' shout about 'individualisation,
But the reality is they're selling spreadsheets.

You deserve more than a pretty spreadsheet,
Because the 'Here's your program, crack on' approach is something ChatGPT can do.

Coaching should be built around your needs and restrictions.
Busy week at work? Let's chat and I'll adjust things.
Need a chat about your diet? Let's hop on a call.

Phil trained at home, so he was getting 'back street' and 'car park' sessions from me,
Pushing and pulling his pick up for various time and handbrake settings,
That culminated to podium place at the UK Truck Pull Championships.

You won't find that on a ready made spreadsheet.

Whatever you need, it shouldn't leave you disappointed.

Good coaching isn’t complicated,
It’s just unfortunately rare.

A client was referred to me for massage by another PT,It was then I was told that they had no idea I did massage.Thats m...
23/05/2026

A client was referred to me for massage by another PT,
It was then I was told that they had no idea I did massage.

Thats my issue for focussing most of my content on coaching and being awful at marketing everything else that I do.

Anyway, the link to book is in my bio, or you can just DM me.

Massage works really well if you combine it with my coaching too.

Marketing done.

22/05/2026

Weightlifters, Strongmen & Stone Lifters... This one's for you!

Wrapping properly means less pain and less inhibition which leads to higher force production.

Don't bother with the expensive thumb tapes either,
Cheap veterinary bandage from Amazon does just fine.

21/05/2026

Most of my personal relationships lasted less time than this one,

Because 5 and a half years is a long term commitment, but it helped Jo win Natural Strongman Junior Worlds back in 2024.

Taking on a coach is a commitment, but it can help you achieve great things if you give it the effort and time.

I've got space to work with you one to one if you're ready to commit.

- £32.50 a month- 4 Sessions a week- Geared towards making you better at the Sn**ch, Clean and Jerk.Stronger in the Sn**...
20/05/2026

- £32.50 a month
- 4 Sessions a week
- Geared towards making you better at the Sn**ch, Clean and Jerk.

Stronger in the Sn**ch, Clean and Jerk usually means more explosive, stronger in the Squat, Pulls and Pushes and a little more jacked, so there's those benefits too.

The links in my bio,
Or just DM me and I'll personally tell you how it all works (No chat bots).

Alternatively, you could just work with me one to one.

High quality marketing done.

At 37, because of the physical attributes I've acquired through training,I was a hard competitor to handle for the Unive...
19/05/2026

At 37, because of the physical attributes I've acquired through training,
I was a hard competitor to handle for the University students we went on to beat in that game.

Because levels of strength, speed and conditioning are the things that will set you apart from people of similar or higher skill in your sport., and it's not discriminatory of age.

112kg, strong, conditioned and more explosive than you'd think.
And largely being built with a barbell, plyometrics and playing my sport.

Resistence training can be hard, but it doesn't have to be complex.
And if you give it enough intensity and consistency, it'll make everything else more fun.

I look forward to the next 20 piece I drop on some guys near half my age.

I'm not a 'transformation coach'. I don't market myself as that.But getting stronger and building muscle go hand in hand...
18/05/2026

I'm not a 'transformation coach'. I don't market myself as that.
But getting stronger and building muscle go hand in hand.

So, why would you not want to focus on getting stronger when it can gain you muscle like this?

It's the best of both worlds, show and go.

Bodyweight up around 30kg, strength at all time highs,
And because it's been done right, he can still dunk a basketball.

The only down side Liams found is he now has to budget for new clothes.

All achieved with big compounds, consistentcy and high levels of effort.
And not a single arm lat pulldown or PED in sight.

If you want results like this?
I have space for those who are committed to work with me one to one.

Address

North Shields

Website

http://linktr.ee/SavageStrength

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