What are the opening hours?

Monday 10am - 2pm 5pm - 8pm Tuesday 10am - 2pm 4pm - 6pm Wednesday 5pm - 9pm Thursday 10am - 2pm 4pm - 6pm Friday 10am - 2pm 7pm - 9pm Saturday 10am - 2pm Sunday 10am - 12pm

Louisecwp_tidworth

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Louisecwp_tidworth

** Part Of A Multi Award Winning Team **

Let me be the one to help and support you to reach your own weight loss goals.

27/11/2023

Its that time of year again...
We will be opening on Friday 1st of December till Saturday 22nd December..

Opening hours are 8am til 6pm
Monday to Sunday

We can stay open later if requested in advanced.

You can find us at:
The Weyhill Fair Pub
Weyhill Road

Nigel's Woodman Trees

Can't wait to get mine and look forward to greeting you all in the coming weeks to help you choose your Christmas trees

Spread the word

Christmas is coming

19/06/2022

Happy Fathers day ..

Hope you have the best day today.
We appreciate all you do daily for us and we're so proud of what you've achieved.

❤️

23/05/2022

Decorating day 1...

Sanded the walls back, hoovered, masked all the edges and just gone over the walls in a white before the final colour.

Just need to take the unit down and I should have the 1st coat on tonight..

Final room in the house to complete (only took 4yrs) 😂

29/04/2022

Where it started to where I'm at right now..

These images are taken 2yrs apart during my fitness journey and its taken graft, consistency and having an amazing support network around me to achieve this..

I do still have days where I feel how I did right at the beginning but I always remind myself of how far I've come and the amazing things I've achieved.

Will I ever have a flat stomach NO, will I ever not have jiggly thighs NO.. My body has carried and nurtured 2 babies, a C-section and a lifetime of dieting.. I am beginning to like what I see and how my clothes fit but most importantly I'm able to get out and enjoy so much more with my children.

I am so much fitter, stronger and leaner and I'm doing what's best for me to live a happier and healthier life.

Here's to many more gym pump and flex selfies (hopefully not on my own) 😂

22/04/2022

Today has been a day of hot chocolates and cute cakes..
As its our last day of the holidays before getting back into the school routine.

I've done the housework..
We've taken a walk and enjoyed the small bit of sun we were blessed with.
Lunch with

Looking forward to fajitas and nachos for dinner tonight with a few choccies and a movie

21/04/2022

Our adventures from such a beautiful place to visit..

Adventuring through the woodlands running from monsters and climbing trees..

Spending quality time with the boys and our friends ..
simple memories have been made.

13/04/2022

This morning we hit the gym as a family.. To my surprise my actually enjoyed it and got fully involved...

This has made me feel super proud of them as I didn't ever think they'd want to join it but to actually feel good after doing gave them the buzz..

Now to build new healthy habits with them ❤️💪

Thanks

12/04/2022

Day 2

Exploring space, humprey the whale, earthquake tests...
Building towers and bug hunting

All with our friends 🥰

Now to chill out before Bootcamp

11/04/2022

Day 1

We met the Easter bunny and had the best morning singing, dancing and laughing ..

Now home for a chilled afternoon, going to get out for a walk while the sun's shining

29/03/2022

It's been a day for good positive movements...

Walking & bootcamp

Today's hilarious pic curtesy of Bootcamp_UK_Andover].... Atleast there's no double chins 😂😂

Looking to get fit and enjoy the outdoors then Bootcamp_UK_Andover] offer 10 sessions for £10, sessions run 3 times a week.

25/03/2022

Feeling very grateful to be able to day self care days like this...

After feeling rough and poorly yesterday and spending all day under the duvet on the sofa, I felt much better and headed of to my favourite place this morning..

Bournemouth beach was just perfect, I took my skates so I could get a bit of activity in which was just perfect as the weather is beautiful and it's not too busy at certain parts of the promenade.

Even treated myself to an ice cream which didn't last long 😂🤦‍♀️

22/03/2022

It's been a pretty rough few weeks for me personally..

Trying to get my head back in the right space has been tough. I've stopped journalling and meditation and my food choices have been some what questionable....

You know what, it happens and my body and mental health needed the break to process what has been happening..

I spent a lot of time questioning myself to make sense of it all and to re focus on what I want to get out of this..

But thankfully after a good few chats with my people, they have really helped realign me and only focus on the things I can control..

So pleased to see the sun and feel with the warmth..
Sun's out guns out, 💪

Don't forget to check in on your people... Sometimes they just need that nudge..

Address

Shepperd Street
North Tidworth

Opening Hours

Monday	10am - 2pm
	5pm - 8pm
Tuesday	10am - 2pm
	4pm - 6pm
Wednesday	5pm - 9pm
Thursday	10am - 2pm
	4pm - 6pm
Friday	10am - 2pm
	7pm - 9pm
Saturday	10am - 2pm
Sunday	10am - 12pm

Website

http://Www.one2onediet.com/louisej

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