09/10/2025
Come and lose weight with me.
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I'm on week 24 of consistent weight losses....YES EVEN AFTER 10 DAYS ALL-INCLUSIVE HOLIDAY
I lost a pound........
Because I AM making my way back to target 🎯
Yes, even consultants have to re-find their way sometimes.
And believe me its hard, but when you find your way its a wonderful feeling...... since the changes to Image Therapy, and the honest talking, trouble shooting, firm affirmation in believing you can lose weight around anything, something 'clicked '....... Asking my members to belief they can lose weight around anything, and everything every single week, with a plan made in group to achieve it, it reminded me of my original 6.5 stone weight loss journey in 2010 where I lost weight around EVERYTHING..........
So far, I've lost weight around
everything, and it's now 'normal' to make choices the healthy me chooses.....
✨🎄 11 Weeks to Christmas….. 11 Weeks to Sparkle! 🎄✨
Can you believe it’s just 11 weeks until Christmas? 😲
(12 with this week included )
That’s 11 more opportunities to make choices that leave you feeling fabulous, confident, and shining bright when the big day arrives. 🌟
Here are 12 things to focus on — one each week — to help keep those pounds coming off and your motivation sky high:
1️⃣ Set a clear goal for Christmas
2️⃣ Plan your meals like a pro
3️⃣ Keep your food diary up to date
4️⃣ Fill your plate with plenty of Speed foods 🥦🍅
5️⃣ Keep hydrated – water really helps! 💧
6️⃣ Move a little more each day 🚶♀️
7️⃣ Stay to group each week for that boost 🙌
8️⃣ Prepare for tricky weekends
9️⃣ Celebrate the small wins 🎉
🔟 Be kind to yourself – one wobble doesn’t define the week
1️⃣1️⃣ Keep visualising your Christmas sparkle ✨
1️⃣2️⃣ End the 12 weeks proud of YOU 💪
👉 Imagine how amazing it’ll feel stepping into the festive season knowing you’ve stuck with it and made every week count.
Are you ready to sparkle with me for the next 12 weeks? ✨
Are you ready to join us
Pop me a 🤶 🧑🎄 or just a wave 👋 to hear about our NEWEST FESTIVE OFFERS... ..
They start next week
Groups for
TIDWORTH, 🤩
LUDGERSHALL🤩
AMESBURY🤩
AND SURROUNDING VILLAGES
🏫Monday 9.30am , 4pm and 5.30pm
Tuesday 9.30am
CASTLEDOWN BUSINESS PARK
Fitz Gilbert Court
Tidworth Rd
LUDGERSHALL
SP11 9FA
🏫Wednesday
9.30am...... 11.30am
3.30pm.....5.30pm.....7pm
CHRIST THE KING CHURCH
4 Lordscroft,
AMESBURY
SP4 7EP
Come & Join us,
Love Sharon
♥ 07969 699 340 ♥