Donna loose Hormonal health : Educate and Empower

Donna loose Hormonal health : Educate and Empower Non prescribing clinical based guidance bespoke to your needs

Todays PMDD summit offered thought provoking conversations and networking . Why is this important we need to raise awar...
22/04/2026

Todays PMDD summit offered thought provoking conversations and networking . Why is this important we need to raise awareness .... In clinic I hear Females telling me there is a version of themselves they do not like the thoughts the behaviours that occur in luteal phase . Family and friends feel helpless .. listen support and treat we have a space and we have a duty to educate ourselves to enter this workstream . Thank q The Project for the speakers and lived experiences today

Todays PMDD summit offered thought provoking conversations and networking . Why is this important we need to raise awar...
22/04/2026

Todays PMDD summit offered thought provoking conversations and networking . Why is this important we need to raise awareness .... In clinic I hear Females telling me there is a version of themselves they do not like the thoughts the behaviours that occur in luteal phase . Family and friends feel helpless .. listen support and treat we have a space and we have a duty to educate ourselves to enter this workstream . Thank q PMDD Project for the speakers and lived experiences today

The renewed strategy for womens health has been published, as a womens health nurse I've held at the core of my practice...
19/04/2026

The renewed strategy for womens health has been published, as a womens health nurse I've held at the core of my practice , active listening followed by educating and empowering my patients and also those delegates that cross my path as a clinical educator . My mission is to ensure we join the dots in womens health. It has to be recognised that we are multifactoral in biology and psychology . Neurohormonal health is an area of interest for which the completion of my training through Approach - Neurodiversity Coach Training has supported my understanding of neurodiversity providing me a toolkit of knowledge and resources to support neurodiversity in womens health . As a clinician and educator accredited courses with authentic trainers are a requirement for my professional practice . Watch this space for relaunch of my website incorporating my ILM level 7 coaching qualification and neurodiversity coaching qualification to enable me to support women through their hormonal health using coaching .

The renewed strategy for womens health has been published, as a womens health nurse I've held at the core of my practice...
19/04/2026

The renewed strategy for womens health has been published, as a womens health nurse I've held at the core of my practice , active listening followed by educating and empowering my patients and also those delegates that cross my path as a clinical educator . My mission is to ensure we join the dots in womens health. It has to be recognised that we are multifactoral in biology and psychology . Neurohormonal health is an area of interest for which the completion of my training through ATTUNED Approach - Neurodiversity Coach Training has supported my understanding of neurodiversity providing me a toolkit of knowledge and resources to support neurodiversity in womens health . As a clinician and educator accredited courses with authentic trainers are a requirement for my professional practice . Watch this space for relaunch of my website incorporating my ILM level 7 coaching qualification and neurodiversity coaching qualification to enable me to support women through their hormonal health using coaching .

Excited for this collaboration day and a great early bird price 😀 dont miss out book today Us three ladies are looking ...
11/04/2026

Excited for this collaboration day and a great early bird price 😀 dont miss out book today
Us three ladies are looking forward to sharing time and our expertise with you x x

Always looking to expand my knowledge and having considered the interplay of hormones and neurodiversity took the opport...
09/04/2026

Always looking to expand my knowledge and having considered the interplay of hormones and neurodiversity took the opportunity to listen to this speaker and have a quick chat with his wife post show . Thank q to my course leader for recommending the evening ATTUNED Approach - Neurodiversity Coach Training

05/04/2026

Menopause fitness session at Carter's Gym

I'm excited to announce that I've partnered up with Hormone Hatha with Hayley and Donna loose Hormonal health : Educate and Empower for a peri-menopause / menopause fitness session.

The session will include:

- 45 minutes of strength training with me
- 1 hour of yoga with Hormone Hatha with Hayley
- 1 hour hormone talk with Donna loose Hormonal health : Educate and Empower
+ Tea, coffee and cake!

The session can be taken at your own pace. The gym is closed to the public during this session. Limited spaces available. You do not have to be a member of the gym

Early bird offer of £25 ends 11/4, then it will be £30

Please message Carter's Gym directly to book on. Payment must be made to reserve a place.

- Hannah Carter

Ive had a busy month delivering training to health professionals. Education is at the core of making a differance in how...
27/03/2026

Ive had a busy month delivering training to health professionals. Education is at the core of making a differance in how womens health is supported .. Feedback like this makes me reflect on how many professionals have now gained confidence and competency to support their patients .
I learnt the Importance of pelvic floor exercises, how to manage vaginal atrophy. Management of prolapse in primary care. I feel more confident and able to formulate a management plan with my female patients."
"Beneficial and
"Very informative, useful for clinical practice."
"Excellent delivery."
"Great info thanks."

Mothers day means different things to different people i was lucky my reproductive body enabled me 3 children of which t...
16/03/2026

Mothers day means different things to different people i was lucky my reproductive body enabled me 3 children of which the youngest spent the day with me yesterday .
For those women who are recognising hormonal changes as the reproductive system changes and need some answers come and enjoy 2 hours of hormonal health education https://www.eventbrite.com/e/hormonal-health-tickets-1983339961214?aff=oddtdtcreator

Mothers day means different things to different people i was lucky my reproductive body enabled me 3 children of which t...
16/03/2026

Mothers day means different things to different people i was lucky my reproductive body enabled me 3 children of which the youngest spent the day with me yesterday .
For those women who are recognising hormonal changes as the reproductive system changes and need some answers come and enjoy 2 hours of hormonal health education
Tickets via evebtbrite https://www.eventbrite.com/e/hormonal-health-tickets-1983339961214?aff=oddtdtcreator

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Chapel Road Trunch
North Walsham
NR280

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