Mother Gaia

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Antenatal Specialist in Birth Plans &Aftercare
Empowering pregnant women with knowledge for a transformative birth
Supported hundreds of parents for 7+years
🎙️ Tune into my podcast for free advice& inspiring stories from other mums.

29/08/2025

Hello my Lovely,
Birth can crack us open in ways we never expected.
If you’re carrying sadness, anger, regret—you are not alone.
You deserved better.
And you still deserve healing, joy, and power in your next birth.
We carry so much, so many complex feelings, sometimes we need someone to sit and listen. I remember that feeling well, not wanting to burden our family but not being seen ourselves. It's really hard.
Let's have a chat in the comments, how are you?
Many blessings, Katy x

26/08/2025

Hello my Lovely,
Confession: during my third pregnancy, joy felt slippery.
Trauma and fear clouded everything.
If you're feeling that way too—you are not alone, and you are not failing.
There is space for every feeling here.
So tell me, how are you feeling today?
Many blessings, Katy x

23/08/2025

Hello my Lovely,
Birth is not just a physical event. It's emotional, spiritual, relational.
You deserve a circle of care around you—starting with a plan that honours every part of you.
Let’s build it together.
comment "birth plan" for a free template and chat.
Many blessings, Katy x

20/08/2025

Hello my Lovely,
You can love your baby with your whole heart—and still grieve your experience.
Healing doesn't mean pretending everything was fine.
It means honouring every part of your truth.
Trauma doesn't have to end in loss of life, everyone's journey is different. You can suffer trauma even if something doesn't "go wrong" and being told to be grateful that you and the baby are "fine" does not help.
I see you.
Many blessings, Katy x

17/08/2025

Hello my Lovely,
I created the Mother Gaia Birthy Pod to be a sanctuary for you—to hear real stories, powerful truths, and practical tips that rebuild hope.
Series 1 is 25 amazing episodes you can binge listen to on youtube or spotify now.
I started the pod to get stories and advice out to anyone who needs it. And it's not just the pretty stories of unmedicated water births, it's the real stories, the uphill struggles, the lost babies, happiness and sadness that comes in every day life.

So, Come and sit with us awhile. Your story matters here.
Many blessings, Katy x

16/08/2025

Hello my Lovely,
When your body holds trauma, touch can feel like medicine.
Pregnancy massage isn’t a luxury—it’s a way of calming your nervous system, grounding your body, and reconnecting with yourself.
It’s okay to need that.
Take a look at my link tree in bio for more info
Many blessings, Katy x

15/08/2025

Hello my Lovely,
If joy feels buried under fear, guilt, or grief—you are not broken.
It’s okay to feel complicated things.
You are still a brilliant, loving mother—even when excitement feels far away.
I understand how this must feel for you, I have been there myself, in different forms at different times, the fear of not getting excited about pregnancy after miscarriage, joy being lost in the fear of birth trauma, the shear exhaustion of it all.
It's okay, we can make it easier, together.
Tell me, what's the worst bit for you? lets share and hold eachother.
Many blessings, Katy x

14/08/2025

Hello my Lovely,
The fourth trimester matters just as much as the birth itself.
Let’s create a simple postpartum support plan—emotional care, practical help, strong boundaries.
Because you deserve softness, support, and time to heal.
Comment Coffee for a chat.
Many blessings, Katy x

Hello my Lovely,You don't have to do this alone.I can help you plan ways for your partner to protect your space, advocat...
13/08/2025

Hello my Lovely,
You don't have to do this alone.
I can help you plan ways for your partner to protect your space, advocate for your choices, and be your rock through birth.
You're a team—and I’ll show you how to work together with power and love.
Many blessings, Katy x

10/08/2025

Hello my Lovely,
Midwives are vital—but they work within the system.
A doula works for you.
I'm here to help you advocate for your needs, honour your voice, and plan a birth that puts you first.
Want to know more? Just pop me a message.
Many blessings, Katy x

07/08/2025

Hello my Lovely,
You can’t control every twist and turn of birth—but you can build a rock-solid plan rooted in your safety, dignity, and choices.
My free Birth Support Plan is where we begin.
One page. Full of power. Full of you.
comment birth plan for your free copy.
Many blessings, Katy x

05/08/2025

Hello my Lovely,
You deserve a birth plan that actually supports your emotional safety.
One that includes how you want to be spoken to, what helps you feel calm, and who will advocate for you if things get tough.
I’ve made a 1-page Birth Support Plan to keep it simple but powerful.
Comment birth plan and I’ll send it over.
Many blessings, Katy x

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DL79LN

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