Serene Buddha Holistics

05/01/2026

This will be so so lovely....& is in my cosy little room ❤️

SOLD OUT - message me if you would like early access for next months session.
If your heart has been craving stillness, reflection and space to reset…this evening is for you 🌿

Join me for a gentle Meditation Evening where we’ll let go of what no longer serves you and call in new intentions with clarity and calm.

Over 90 soothing minutes, we’ll slow down the nervous system and reconnect back to your body through:

🌙 Guided meditation
🤍 Group Reiki healing
✨ Oracle card pull
🍫 Cacao ritual
📝 Journalling + reflection

You’ll leave feeling lighter, grounded, and more connected to yourself, with intentions you can carry forward into everyday life ahead of the new moon.

📅 Friday 16th January
🕡 6:30pm
💫 £16
📍 48 High Street, Northallerton
🥰 Small group (limited spaces!)

Mats, cosy blankets, cushions, eye pillows are provided.

Tickets can be purchased via eventbrite: https://www.eventbrite.co.uk/e/meditation-reiki-oracle-card-pull-cacao-journalling-full-moon-tickets-1978407405808
Or if you message me I can share details to purchase through bank transfer 💫

17/12/2025

I am so excited & happy to announce that on Fridays from January Guid-ed Wellness will be in my little room, bringing her gorgeous energy & expertise 🧡

Lucy works holistically with the mind & body, treating the body as a whole with a strong focus on nervous system regulation. Her services include holistic counselling, hypnotherapy, reiki, meditation evenings, and health coaching with a special interest in supporting those with autoimmune disease and chronic illness ❤️

Her approach is gentle, grounding and deeply supportive, helping clients feel safer in their body, reduce overwhelm and reconnect with their health in a sustainable way ❤️

Please feel free to connect with her, to have a chat 🧡

01/12/2025

🧡 A few people have asked me why I don't put up any Christmas decorations in my room.... so I tiny thought I would explain why 🧡

I like to think of my little room as a 'sanctuary', a place to escape to, a place to breathe, a place to feel safe, to unwind or to just be 🙏

Christmas isn't a time of cheer for everyone, it can be a time of loneliness, grief, sadness, overwhelm or just a bit too much 💔

So when you step in here, you can leave everything else at the door ...& just be you for a little while 🧡

But equally if you want to sing Christmas tunes with me or talk Santa, that's OK too! 😁

04/09/2025

Ready for this evenings workshop.... making our own facial oil, using beautiful natural ingredients.
I love these evenings, getting a group together to chat all things Aromatherapy.
Tonights main focus is on carrier oils & how beneficial they can be. They have so many therapeutic benefits, & then you add in some resenting pills to just create a product so gorgeous for your skin.
And of course we drink tea & eat yummies too!

01/05/2025

So this is quite a personal post, & I've deliberated actually posting it... but.... as you know I'm all about looking after ourselves, & that does mean talking & sharing so here I am!

This is a huge shout out to Sarah- Nutritional Therapist, this lady for me is on the highest rung of a pedestal, & I need the whole world to know how fabulous she is!

So long story short, I have always struggled with period pains, bloating, hormone imbalance etc etc. Over the years I've tried everything! Cutting out gluten, dairy, I've gone vegetarian, vegan, you name it, I've tried it! A couple of years ago I met Sarah through a mutual friend, Sally Rose Holistics (who is also fabulous!), & i went on one of their retreat days. Sarah talked about nutrition then and I was so interested in what she had to say, that I began following her on line. Last November I did her 28 hormone rebalance programme and it was amazing! I felt so so good on it.

But before that, I started getting some very horrid symptoms happening to me. As many of you know, I'm not good at sitting still, so when the weather was nice last spring/ summer I would often walk in the evenings, or do a workout. I started to experience excruciating period pains, almost like labour pain, and came out in horrific hives all over my body. My husband took me to urgent care a couple of times as we were both quite scared by it. The episodes would last about 1 to 2 hours and then I'd be totally fine as if nothing had happened! The doctors didn't know what to do with me, they had no clue what it could be, and I was just advised to take antihistamine.

Well I couldn't live like it, as I was worried to go anywhere or do anything in the evenings! This is the only time it would happen. Any other time of the day, I was totally OK to exercise and walk!

So I contacted Sarah to ask if she could help me, and she said she was pretty sure she could and that she knew what was causing it!!
I was elated! So end of January this year, I began working with Sarah, one on one. And she has completely changed my life! No more bloating, no more period pains, no mood swings (well not as many lol) and I can move in the evenings!!!! I honestly feel amazing & just wanted to share this in case you also need help but don't know where to go.

I always thought that I ate & lived a fairly healthy life anyway, but with tweaks & info from Sarah, I'm feeling better than I have ever ever felt!

Apologies this is so long, but I thought if it helps just 1 person, then I'll be happy 😊

28/03/2025

It's always so lovely to recieve kind words from clients. I absolutely love what I do, & to hear others love it too makes me so happy 😊 🙏💓

08/01/2025

The many facial expressions of an Aromatherapist creating a blend.... who might also talk to herself throughout it too 🤣🙈

06/01/2025

✨️ Treatment Menu 2025 ✨️

I haven't updated my price list for a couple of years now & some of my prices are still the same that they were almost 8 years ago. So I have held off for as long as I possibly can but now have to change a few things. 🙏

These prices will start from 1st Feb 2025, obviously vouchers will be honoured at the original price.

Thank you as always for your support.... without you I wouldn't be here at all 🧡

21/12/2024

🎄 Merry Christmas 🎄

14/12/2024

🎄 Friday Festive Fun 🎄

A gorgeous day out with my work family ❤️
I am so lucky to be self employed but work amongst some fabulous people. I am included in all of their fun times out & for that I'm utterly grateful! It'll be 8 years this year that I've been with them, & they're just the best!!
Hampsteads Dental
Katy Calvert Make up and Beauty

27/08/2024

Just a few photos from my Aromatherapy workshop that I ran in my little room last week 💗

I will be offering some others as it was so lovely. The groups will be kept to about 6 people as I believe that creates an intimate & more personal experience 😊

We talked about the history of Aromatherapy, how it works on the body & the mind, and most importantly, how to use the oils safely! 🙏

Of course we had tea & cake, & then they made their own bespoke blend & popped into a product to take home ❤️

Tea from Retreat Remedies
Cake made by me!! 🤣

13/08/2024

🙏 A huge thank you to everyone who has booked on for next weeks Aromatherapy workshop....it is now sold out🙏

💖 I hope to be able to offer more dates in the future 💖