Serene Buddha Holistics

Serene Buddha Holistics Serene Buddha Holistics offer bespoke Massage and Holistic Therapies in a tranquil and soothing sett

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10/09/2025

๐Ÿ’–๐Ÿ™โ˜€๏ธ

Ready for this evenings workshop.... making our own facial oil, using beautiful natural ingredients. I love these evenin...
04/09/2025

Ready for this evenings workshop.... making our own facial oil, using beautiful natural ingredients.
I love these evenings, getting a group together to chat all things Aromatherapy.
Tonights main focus is on carrier oils & how beneficial they can be. They have so many therapeutic benefits, & then you add in some resenting pills to just create a product so gorgeous for your skin.
And of course we drink tea & eat yummies too!

So this is quite a personal post, & I've deliberated actually posting it... but.... as you know I'm all about looking af...
01/05/2025

So this is quite a personal post, & I've deliberated actually posting it... but.... as you know I'm all about looking after ourselves, & that does mean talking & sharing so here I am!

This is a huge shout out to Sarah- Nutritional Therapist, this lady for me is on the highest rung of a pedestal, & I need the whole world to know how fabulous she is!

So long story short, I have always struggled with period pains, bloating, hormone imbalance etc etc. Over the years I've tried everything! Cutting out gluten, dairy, I've gone vegetarian, vegan, you name it, I've tried it! A couple of years ago I met Sarah through a mutual friend, Sally Rose Holistics (who is also fabulous!), & i went on one of their retreat days. Sarah talked about nutrition then and I was so interested in what she had to say, that I began following her on line. Last November I did her 28 hormone rebalance programme and it was amazing! I felt so so good on it.

But before that, I started getting some very horrid symptoms happening to me. As many of you know, I'm not good at sitting still, so when the weather was nice last spring/ summer I would often walk in the evenings, or do a workout. I started to experience excruciating period pains, almost like labour pain, and came out in horrific hives all over my body. My husband took me to urgent care a couple of times as we were both quite scared by it. The episodes would last about 1 to 2 hours and then I'd be totally fine as if nothing had happened! The doctors didn't know what to do with me, they had no clue what it could be, and I was just advised to take antihistamine.

Well I couldn't live like it, as I was worried to go anywhere or do anything in the evenings! This is the only time it would happen. Any other time of the day, I was totally OK to exercise and walk!

So I contacted Sarah to ask if she could help me, and she said she was pretty sure she could and that she knew what was causing it!!
I was elated! So end of January this year, I began working with Sarah, one on one. And she has completely changed my life! No more bloating, no more period pains, no mood swings (well not as many lol) and I can move in the evenings!!!! I honestly feel amazing & just wanted to share this in case you also need help but don't know where to go.

I always thought that I ate & lived a fairly healthy life anyway, but with tweaks & info from Sarah, I'm feeling better than I have ever ever felt!

Apologies this is so long, but I thought if it helps just 1 person, then I'll be happy ๐Ÿ˜Š

It's always so lovely to recieve kind words from clients. I absolutely love what I do, & to hear others love it too make...
28/03/2025

It's always so lovely to recieve kind words from clients. I absolutely love what I do, & to hear others love it too makes me so happy ๐Ÿ˜Š ๐Ÿ™๐Ÿ’“

08/01/2025

The many facial expressions of an Aromatherapist creating a blend.... who might also talk to herself throughout it too ๐Ÿคฃ๐Ÿ™ˆ

โœจ๏ธ Treatment Menu 2025 โœจ๏ธI haven't updated my price list for a couple of years now & some of my prices are still the sam...
06/01/2025

โœจ๏ธ Treatment Menu 2025 โœจ๏ธ

I haven't updated my price list for a couple of years now & some of my prices are still the same that they were almost 8 years ago. So I have held off for as long as I possibly can but now have to change a few things. ๐Ÿ™

These prices will start from 1st Feb 2025, obviously vouchers will be honoured at the original price.

Thank you as always for your support.... without you I wouldn't be here at all ๐Ÿงก

๐ŸŽ„ Merry Christmas ๐ŸŽ„
21/12/2024

๐ŸŽ„ Merry Christmas ๐ŸŽ„

๐ŸŽ„ Friday Festive Fun ๐ŸŽ„A gorgeous day out with my work family โค๏ธI am so lucky to be self employed but work amongst some f...
14/12/2024

๐ŸŽ„ Friday Festive Fun ๐ŸŽ„

A gorgeous day out with my work family โค๏ธ
I am so lucky to be self employed but work amongst some fabulous people. I am included in all of their fun times out & for that I'm utterly grateful! It'll be 8 years this year that I've been with them, & they're just the best!!
Hampsteads Dental
Katy Calvert Make up and Beauty

Just a few photos from my Aromatherapy workshop that I ran in my little room last week ๐Ÿ’—I will be offering some others a...
27/08/2024

Just a few photos from my Aromatherapy workshop that I ran in my little room last week ๐Ÿ’—

I will be offering some others as it was so lovely. The groups will be kept to about 6 people as I believe that creates an intimate & more personal experience ๐Ÿ˜Š

We talked about the history of Aromatherapy, how it works on the body & the mind, and most importantly, how to use the oils safely! ๐Ÿ™

Of course we had tea & cake, & then they made their own bespoke blend & popped into a product to take home โค๏ธ

Tea from Retreat Remedies
Cake made by me!! ๐Ÿคฃ

๐Ÿ™ A huge thank you to everyone who has booked on for next weeks Aromatherapy workshop....it is now sold out๐Ÿ™ ๐Ÿ’– I hope to...
13/08/2024

๐Ÿ™ A huge thank you to everyone who has booked on for next weeks Aromatherapy workshop....it is now sold out๐Ÿ™

๐Ÿ’– I hope to be able to offer more dates in the future ๐Ÿ’–

A bit of an incredible, overwhelming, is it really me kind of moment this afternoon lol!I was asked (can't quite even be...
02/08/2024

A bit of an incredible, overwhelming, is it really me kind of moment this afternoon lol!

I was asked (can't quite even believe that bit!), to write an article in the IFPA magazine.

The International Federation of Professional Aromatherapists is a global organisation dedicated to promoting the safe use and teachings of Aromatherapy and it's related disciplines.

I was asked to write a piece on one of my favourite oils. This in itself is so hard as there are so so many, and it depends on the day of the week lol! But I did it, and it's been printed and here it is!!

So so chuffed, I've worked so hard studying this fabulous therapy for so long, and I will continue to learn forever, as it is ever evolving.

A huge thank you to The Well School - Aromatherapy & Massage for always supporting me, and who also features in this edition with me, alongside Ian Cambrey-Smith who is the schools chemistry teacher (Yes, there is chemistry to learn in Aromatherapy)
These 2 super humans are just 2 of my Aromatherapy hero's!!

Think I'll be getting this framed as I'm sure it'll be a one off ๐Ÿคฃ

๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–

๐Ÿ’–A Couple of Hours of Loveliness ๐Ÿ’–              โœจ๏ธ22nd August 6pm-8pmโœจ๏ธI'll be hosting an Aromatherapy workshop in my li...
30/07/2024

๐Ÿ’–A Couple of Hours of Loveliness ๐Ÿ’–

โœจ๏ธ22nd August 6pm-8pmโœจ๏ธ

I'll be hosting an Aromatherapy workshop in my little room.... we'll dive into the history of essential oils, how they work, how to use them safely at home, how to purchase them safely, & how they can benefit us.
We obviously drink tea & eat goodies.... because quite frankly that's the law lol!

We will spend the evening inhaling oils, putting blends together & just having fun!
You will create your very own blend & product to take home with you โœจ๏ธ

ยฃ30 (with a ยฃ10 nonrefundable deposit)
Message me if you'd like to secure a place... my room is only small, so numbers will be limited ๐Ÿ™

Address

48 High Street
Northallerton
DL78EQ

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Friday 8am - 4pm
Saturday 8am - 2pm

Telephone

+447412488845

Website

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