Northallerton & Yarm Fertility & Well-being Acupuncture

05/02/2026

When it comes to period health, I work from a Traditional Chinese Medicine perspective — looking at the whole cycle rather than symptoms in isolation.

Acupuncture treatment is tailored to your individual patterns, with simple, realistic nutritional support and cycle awareness where helpful. The aim is to support hormone balance, regulate the cycle and reduce symptoms over time.

This approach can be supportive for people experiencing painful or heavy periods, PMS, cycle irregularity, or hormonal headaches.

✨ Accepting new clients from March
📞 07947 182810

30/12/2025

Last clinic of the year ✨

I finished clinic today with a very full diary — and a very full heart 🤍

In one day, I saw five pregnant women ✨
All at different stages.
All with very different stories.

This year has also been one of big change behind the scenes.
I moved from working out of rented rooms into my very own clinic space 🕊️

A step that took time, patience, and a lot of trust.

The path here wasn’t easy, but I’m grateful to have landed somewhere quiet, calm, and grounding 🤍

Specialising in fertility isn’t easy.

There’s so much learning, responsibility, and unseen work that goes into holding these journeys ✨

What never gets lost is the privilege of supporting the women who walk through this door ✨

whether we work together for a short time or long time🤍

Thank you for:
🤍 showing up when it’s hard
✨ committing to treatment
🧪 doing the extra tests
🧭 asking for second opinions
🌱 challenging advice that didn’t sit right
🤍 trusting me to support you through it

Thank you for letting me play a small part in something so deeply personal ✨

Books will be open for new clients from early Feb 🫶

11/12/2025

✨✨Appreciation Post It✨✨

Couldn’t end the year without a huge shoutout to these incredible women.

Every 6-8 weeks I meet for group supervision — a space where we unpack what’s going well, what’s challenging us, and what’s getting in the way of showing up as our best selves in clinic.

We talk about everything from tricky cases to personal life, boundaries, confidence, and all the messy bits in between.

This year has thrown a lot my way, and honestly, I would have been completely lost without this little circle. Their support, humour, honesty, and wisdom have carried me through more than they probably realise.

Feeling very grateful to have these women in my corner.
Here’s to another year of growth, learning, ano holding each other up. 💛✨

03/11/2025

29/10/2025

✨ SP6 — One of my most-used acupuncture points ✨

If you’ve ever had a treatment with me, there’s a very high chance I’ve used this point 💛

💫 SP6 (Spleen 6) is a gentle but powerful point that helps to:
🌸 Balance hormones
💤 Improve sleep
🩸 Regulate periods & ease PMS
🌿 Support fertility and IVF preparation
🫶 Calm the mind & ease anxiety
💧 Nourish Yin and restore energy when you’re feeling depleted

If you’ve been feeling a bit run-down, sluggish, or you’re needing some support on your fertility journey, my DMs are open 🤍

24/10/2025

✨ Today has mostly been about embryo transfers ✨

Such a special part of what I do — supporting clients at this stage always feels full of hope and possibility 💛

Acupuncture around transfer time can help to:
🌿 Calm the nervous system and reduce stress
🌿 Encourage healthy blood flow to the uterus
🌿 Support implantation and relaxation post-transfer

If you’re preparing for IVF or have a transfer coming up soon, my books are open for new clients needing a little extra support at this time 🌸

21/10/2025

🌿 Thinking of getting pregnant in 2026?
Now is the perfect time to start preparing 🤍

It takes around three months for the body to recruit, mature, and grow a healthy follicle — and during that window, there’s so much we can do to influence egg quality and support your cycle naturally.

In my sessions, we’ll look at:
✨ Lifestyle adjustments that support hormonal balance
🥗 Nutritional guidance and supplement review
💆‍♀️ Acupuncture to optimise blood flow, reduce stress & support each phase of your cycle

My books are open for 2–3 new fertility clients from the end of November, so if you’re ready to start preparing for 2026, now’s the perfect time to begin 🌸

05/10/2025

🌿: Luteal Phase Support

The luteal phase is the second half of your menstrual cycle — the time between ovulation and your next period.
It’s during this phase that implantation happens and progesterone takes the lead.

If your luteal phase is too short, or progesterone is low, it can make conception more difficult.
That’s where acupuncture for fertility can help.

✨ Acupuncture supports your luteal phase by:
• Improving blood flow to the uterus to support implantation
• Helping regulate progesterone production
• Calming the nervous system to reduce stress hormones
• Supporting the body’s natural rhythm after ovulation

A balanced luteal phase helps create the calm, nourished environment your body needs to welcome new life. 🌸

FertilityAcupuncture

16/07/2025

01/06/2025

💗 Heart 7 – Spirit Gate 💗
This beautiful point is one of my go-to favourites when you’re feeling overwhelmed, anxious, or just in need of a deep reset. It’s known in Chinese Medicine for calming the heart, soothing the mind, and bringing a sense of emotional peace.

If you’ve ever come in for treatment with me—especially for anxiety, mental health support, or even just to relax—there’s a high chance I’ve gently needled this point for you. ✨

Whether you’re holding on to stress or simply needing to reconnect with yourself, Heart 7 is like an exhale for the nervous system.

💆‍♀️ Have you ever felt that “ahhh” moment in treatment? This point might have had something to do with it 💫

26/05/2025

Thinking about trying for a baby?
Here are 5 key areas I focus on during pre-conception care — each one designed to help lay the best foundation for a healthy pregnancy:
1. Comprehensive blood tests 🩸 – I don’t just look at whether your results fall within “normal” NHS ranges. With advanced fertility training, I assess your bloods based on optimal levels for conception — from thyroid and hormone panels to nutrient markers.
2. Begin cycle tracking 📆 – Understanding your cycle is one of the most powerful tools when TTC. I’ll help you decode signs like cervical mucus and ovulation windows, so you’re not left guessing.
3. Acupuncture to assist with hormone regulation 🪡 – Acupuncture can support a regular cycle, improve uterine blood flow, and balance key hormones involved in ovulation and implantation.
4. Targeted supplementation 💊 – Based on your individual blood work, I’ll guide you on what supplements are truly helpful (and which ones to skip). Think egg quality, luteal phase support, and s***m health.
5. Nourishing foods + appropriate movement 🥗🧘‍♀️ – Fertility loves a safe, supported body. I’ll help you build a sustainable routine that works with your cycle, not against it.

I also take a deep dive into semen analysis results — not just what’s “within range,” but what’s ideal for fertilisation. Sometimes it’s the smallest tweaks that create the biggest changes.

If you’re preparing to conceive — or just starting to explore your options — I’d love to help. I offer fertility acupuncture in Yarm, Northallerton, and nearby areas.

18/05/2025

Grateful for this little dream team 💛
I’ve had the privilege of working alongside Caroline for 13 years at her gorgeous clinic in Leeds. she’s not only a mentor but a true friend over those years who has supported and shaped my journey in the world of fertility acupuncture. Kate brings her own magic, and together we just click.
We balance each other, laugh a lot, and most importantly, we support our clients as a united front. This weekend catch-up was a reminder of how lucky I am to be part of something so special 🌿✨