27/05/2025
We are so excited to introduce our newest instructor Lizzie!! ✨✨
I became a Pilates instructor because I experienced firsthand the transformative power of the practice. After having my second child Jack, I came to Sammy’s postnatal classes and she helped improve my physical strength and posture. This then became a deeper journey into my body awareness and overall well-being. Pilates taught me how to connect with my body and I wanted to share this knowledge. Teaching allows me to empower people to feel strong, confident, and capable in their own bodies.
Fun fact about Lizzie -
I lived by the sea for 21 years and never went into to it but I have done 4 sea dips in the last year and loved it!
I love to walk in the countryside anything where there are trees, coffee (South Side favourite), food, being with friends, family and a bit of yoga.
Welcome to the team Lizzie! We are so excited to showcase your classes 🤍