CFitness

11/02/2026

✨ New 5-Week Courses Starting Next Week! ✨

Looking to reset, recharge or strengthen your body? I’ve got two lovely classes starting next week:

🧘‍♀️ Yin Yoga 3spaces
📅 Fridays
⏰ 8.30am
Slow, nourishing stretches to improve flexibility, release tension and calm the mind — the perfect way to ease into your Friday.

💪 Pilates
📅 Wednesdays
⏰ 4.45pm 3 spaces

📅 Thursdays
⏰ 4.45pm 3 spaces

Build strength, improve posture and tone your whole body while learning the true Pilates method. Every body is a Pilates body — this is about working with your body, not torturing or exhausting it. Expect mindful, supportive movement that helps you feel stronger and more connected.

💷 5-week course – £30
Spaces are limited, so booking is essential!
🗺️ Location - near Swainby message for details.

Message me to reserve your spot — I’d love to see you on the mat 💛

19/01/2026

Hi everyone at Northallerton leisure centre

I’m very sorry for the short notice, but due to sudden illness I won’t be able to teach today’s classes. Thank you for your understanding. Hudge apologies!

19/01/2026

Customers at Stokesley Leisure Centre: I have had a message from the centre explaining that the heating isn’t working properly so please wear suitable layers to keep warm.

28/12/2025

🧘‍♀️ New Year, New Block of Yoga & Pilates 🧘‍♂️

Looking to move more, feel stronger, and take some time just for you? My next block of Yoga & Pilates classes starts week commencing 12th January, and I have a few spaces available for new clients ✨

Current availability:

📍 Wednesday
• 1.30pm Pilates – 2 spaces
• 4.45pm Pilates – 1 space

📍 Friday
• 8.30am Yin Yoga – 3 spaces

Classes are welcoming, supportive, and suitable for all levels. Whether you’re brand new or returning to movement, you’ll be guided every step of the way 💛

📩 Message me to book or to ask any questions – spaces are limited and fill quickly!

04/12/2025

Apologies to all my Friday morning classes. Classes are cancelled tomorrow. Unfortunately Sophie has taken me down with her!
See you next week ❤️

03/12/2025

Apologies to my Thursday Morning leisure centre classes, Sophie was sent home poorly with a high temp and cough! I had to make the best decision for Sophie and choose to stay home with her tomorrow! I have informed the leisure centre, you should be hearing from them if they are cancelled. If they aren’t cancelled they will be covered by another wonderful teacher who is giving their time at short notice. I’ve cancelled privates In the middle of the day too. Thank you for your patience and understanding but my princess comes first! Classes are still going ahead on the night time unless otherwise stated. Even if it means Sophie joins us ❤️‍🩹

30/11/2025

WEEKLY CLASS TIMETABLE 🧘‍♀️✨

MONDAY – Northallerton Leisure Centre

🕕 6:15pm Pilates
🕖 7:15pm Pilates
🕗 8:15pm Pilates

⸻

TUESDAY – Stokesley Leisure Centre

🕔 5:00pm Yoga
🕕 6:00pmPilates

⸻

WEDNESDAY – Stokesley Leisure Centre

🕥 10:45amPilates
🕦 11:45am Yoga

Cfitness Studio – Ingleby Cross

🕜 1:30pm Pilates
🕝 2:30pm Yoga
🕓 4:45pm Pilates

⸻

THURSDAY – Stokesley Leisure Centre

🕣 8:15am Pilates
🕤 9:15am Yoga
🕥 10:15am Yin Yoga

Cfitness Studio – Ingleby Cross

🕓 4:45pm Pilates
🕔 5:45pm Pilates
🕕 6:45pm Yoga

⸻

FRIDAY – Cfitness Studio, Ingleby Cross

🕣 8:30am Yin Yoga
🕤 9:30am Pilates
🕥 10:30am Pilates

Cfitness classes are block booking recommended a Thursday evening classes are full. But I do have a waiting list if you are interested in a last minute spot.

25/11/2025

Possibly my last swim for Sands - baby loss charity total is at 11 km this month thank you for your donations, there is still time to donate if you want too!!

https://fundraising.sands.org.uk/s/52520/56372

18/11/2025

Another 2km to add to my distance all before the sunrise. I’m still taking donations if you would like to donate to the Sands - baby loss charity

https://fundraising.sands.org.uk/s/52520/56372

15/11/2025

Pilates
Hatha yoga
Tea and scones
Yin yoga
🧘‍♀️ 🤍

08/11/2025

✨ Final 5-Week Block Before Christmas! ✨

Don’t wait for the New Year — start feeling stronger, calmer, and more balanced now. 💪🧘‍♀️

Whether you’re looking to build core strength with Pilates, unwind and find stillness in Yin Yoga, or move mindfully through Hatha Yoga, these friendly and inclusive classes are a great way to take care of yourself before the holiday rush. 🌿

Class Schedule & Spaces:
🩵 Wednesday 1:30pm – Pilates (4 spaces left)
💛 Wednesday 2:30pm – Hatha Yoga (2 spaces left)
💜 Friday 8:30am – Yin Yoga (3 spaces left)
💚 Friday 10:30am – Pilates (2 spaces left)

If you’ve been thinking about joining, now’s the perfect time!
We start again the week commencing 17th November. Located near Ingleby cross/Swainby
Send me a quick message or comment below to grab your spot.
Come solo or with a friend — you’ll be welcomed with open arms. 💫

30/10/2025

I’m doing 5k swim in November I hope to total more. Please donate to this charity for pregnancy and baby loss x

I’m swimming this November for every much-loved baby sadly not here today. Anything you’re able to donate truly means so much – I’m only £136.62 off my target. Thank you