CFitness

18/07/2025

⸻

✨ New Mat Pilates Class ✨
🗓 Starting Wednesday at 4:45pm
📍 Location: Summerfield Farm, Ingleby Cross
Booking is essential

I truly believe Pilates is for every body – no matter your age, experience, shape or background. If you’re looking to improve your posture, strengthen your core, and feel more connected to your body, this class is for you.

⸻

A little about me…
I’m not your typical fitness instructor – and I like it that way! I don’t drink matcha, and I might throw my hair up without brushing it. Whether you turn up in leggings and a hoodie or a matching set, it doesn’t matter to me.
What does matter is how you feel when you walk through the door: welcomed, safe, and supported.

I’m friendly, real, and yes – I might drop the odd curse word or miscount a rep (Pilates teachers are known for it!). But most importantly, I see and celebrate every person who shows up exactly as they are.

⸻

A little about Pilates…
Pilates focuses on six key principles: Breath, Concentration, Control, Centering, Precision, and Flow. Each session draws on these to help you develop body awareness, build strength from the inside out, and increase flexibility – all at your own pace.

18/07/2025

⸻

✨ New Mat Pilates Class ✨
🗓 Starting Wednesday at 4:45pm
📍 Location: Summerfield Farm, Ingleby Cross
Booking is essential - send me a message

I truly believe Pilates is for every body – no matter your age, experience, shape or background. If you’re looking to improve your posture, strengthen your core, and feel more connected to your body, this class is for you.

⸻

A little about me…
I’m not your typical fitness instructor – and I like it that way! I don’t drink matcha, and I might throw my hair up without brushing it. Whether you turn up in leggings and a hoodie or a matching set, it doesn’t matter to me.
What does matter is how you feel when you walk through the door: welcomed, safe, and supported.

I’m friendly, real, and yes – I might drop the odd curse word or miscount a rep (Pilates teachers are known for it!). But most importantly, I see and celebrate every person who shows up exactly as they are.

⸻

A little about Pilates…
Pilates focuses on six key principles: Breath, Concentration, Control, Centering, Precision, and Flow. Each session draws on these to help you develop body awareness, build strength from the inside out, and increase flexibility – all at your own pace.

11/07/2025

The things we carry quietly as Pilates/yoga teachers.
1. We feel guilty for taking days off, because we know someone might need us.
We preach rest. We know how important it is. But taking it ourselves? That's a different story.
2. We spend hours planning sessions and still worry they weren't "good enough."
You saw a seamless 45-minute flow. We saw the 3 versions we scrapped before we even rolled out the mat.
3. We often teach through pain - physical and emotional.
Sore backs, heavy hearts, burnout creeping in... but we show up smiling, because that's what's expected.
4. We question our worth every time someone cancels, unfollows, or ghosts.
We know it's not personal. But when you care this much, it's hard not to feel it.
5. We're constantly told to "post more," "sell more," "be more."
But all we really want is to help people feel good in their bodies, not become content creators with ring lights ano reels.
6. We love this work but some days, it feels heavy.
Because we hold space for everyone else. And sometimes forget to hold it for ourselves.

11/06/2025

Starting next week I have new block of yoga and Pilates classes Set in a peaceful private studio near Swainby. These small group sessions offer a calm, friendly space where you’ll feel supported every step of the way.

Why You’ll Love These Classes:
✅ Expert guidance tailored to all levels – no pressure, just progress
✅ Small class sizes – more attention, more support, better results
✅ Private, beautifully equipped studio – your escape from the busy world
✅ Breathtaking countryside setting – move, breathe, and unwind
✅ Real results – build strength, boost flexibility, improve posture and mental clarity

Class availability
Wednesday 2.30pm yoga (1 space)
Wednesday 4.45pm Pilates (5 spaces)
Friday 8.30am yin yoga (2 spaces)
Friday 9.30 Pilates (2 spaces)
Friday 10.30 Pilates (1 space)

If you’re curious, have questions, or want to grab a spot, just send me a quick message or comment below. Whether you come on your own or bring a friend, you’ll be welcomed with open arms. Or drop me a text on 07805116770

06/06/2025

A new block of yoga and Pilates classes Set in a peaceful private studio near Swainby start up very soon. These small group sessions offer a calm, friendly space where you’ll feel supported every step of the way.

Why You’ll Love These Classes:
✅ Expert guidance tailored to all levels – no pressure, just progress
✅ Small class sizes – more attention, more support, better results
✅ Private, beautifully equipped studio – your escape from the busy world
✅ Breathtaking countryside setting – move, breathe, and unwind
✅ Real results – build strength, boost flexibility, improve posture and mental clarity

Class availability
Wednesday 2.30pm yoga (1 space)
Wednesday 4.45pm Pilates (5 spaces)
Friday 8.30am yin yoga (2 spaces)
Friday 9.30 Pilates (2 spaces)
Friday 10.30 Pilates (1 space)

If you’re curious, have questions, or want to grab a spot, just send me a quick message or comment below. Whether you come on your own or bring a friend, you’ll be welcomed with open arms. Or drop me a text on 07805116770

03/05/2025

What a beautiful week we have had. Exercising outdoors just hits different 💕

30/04/2025

The sun was shining today 😍 so classes came outside 🩷

19/04/2025

🩷🩷🩷🩷 someone is better 🩷🩷🩷🩷

Check out Charlotte Kitchin547’s video.

27/03/2025

It’s Time to Do Something Just for You
New Yoga & Pilates Classes – A Fresh Start, and a Friendly Welcome

Have you been thinking about trying Yoga or Pilates, but something keeps holding you back? Maybe life’s been busy, you’re not sure where to start, or you’ve felt like it’s “not for you.”

This is your sign.
No pressure. No expectations. Just a supportive space to move, breathe, and feel better in your body and mind.

I’m opening up a new block of Yoga and Pilates classes in a beautiful, private studio in Swainby—designed for real people of all ages, shapes, and experience levels. Whether you’re a complete beginner or looking to ease back in after a break, you’ll be welcomed from the moment you step through the door.

What Makes These Classes Special:
✅ No judgement – just encouragement, support, and calm
✅ Small group sessions so you’ll never feel lost or overlooked
✅ A warm, peaceful studio space in the countryside – your weekly escape
✅ Clear, gentle instruction with a focus on strength, posture, flexibility, and mindfulness
✅ You’ll leave feeling lighter, stronger, and proud of yourself

Available Class Times (Spots Filling Fast):
• Wednesday 1:30 PM – Pilates (2 spaces)
• Thursday 6:45 PM – Yoga (3 spaces)
• Friday 8:30 AM – Yin Yoga (2 spaces)
• Friday 10:30 AM – Pilates (2 spaces)

If something inside you has been telling you it’s time for a change—listen to it. You don’t need to be flexible, strong, or experienced. You just need to start.

Send me a message or comment below if you’d like to know more or reserve a space. And if you know someone who could use this in their life, please feel free to share.

You are so welcome here. I can’t wait to meet you.

Charlotte

07/03/2025

Good afternoon
I’m putting feelers out for a potential new Pilates class on a Wednesday early evening 4.45pm please let me know if you are interested. Near Swainby/Ingleby cross if I get enough interest we would start the 2nd April
Mixed abilities from complete beginners to intermediate level students
Thank you for reading and sharing 🩷

31/01/2025

Imagine coming to a class and seeing that view!

My next course starts week commencing 3rd February

Location: near Swainby (DL6 3NN)

The course is for 4 weeks,
No need to book weekly and it’s available to
Beginners and advanced.

Classs with space are
💛Thursday 6.45pm hatha yoga
🧡Friday 8.30am Yin yoga
❤️Friday 10.30am Pilates

I do have classs on Wednesday afternoon and Thursday early evening that are ful but for you would like to join then waiting list please let me know

I’m Charlotte and i welcome you to my family’s farm for some rest bite from the daily grind. I’ve taught Pilates since 2012 and yoga since 2018.
I love being with people and doing something I enjoy. Im a friendly and supportive and always reminding people to breath and smile 😊

02/01/2025

Time table for all my group classes