Abbi Santosha Yoga

15/04/2026

Thread the Needle is the perfect reminder that you don’t always have to 'push' a stretch… but you absolutely can if your body is asking for it!

Sometimes it’s about gently exploring the edge, adding a little more intensity; sometimes it’s about softening, letting go, and allowing the body to settle. Listening to what you need in the moment - that’s the real practice 💜

09/04/2026

Sharing another client testimonial 💜 it really means the world to hear such lovely feedback. If you have joined a class and would like to leave a review to help others find ASY then please head to the links in my bio! 🙏🏻

07/04/2026

India finishing strong 💪🏻

After a challenging Ignite class, finding the strength and focus to hold Eagle takes real determination. Tired legs, a busy mind… and still choosing to steady, balance, and stay with the breath. That’s where the real strength shows.
So impressive, ! 💜

07/04/2026

Looking back on this beautiful March day teaching yoga and offering a sound bath at as part of a retreat with 's Skullen Retreats 💜

The weekend was all about relaxation, and it truly felt that way. This was such a gorgeous space to slow down, breathe deeply, move gently, and simply take a moment of mindfulness.

Feeling very grateful to have been part of it, and I can’t wait to do it all again this weekend!

NorthYorkshireYoga

22/03/2026

16/03/2026

One pose, five different expressions 🐪

We spent Saturday morning's Flow class warming up the body for this fiery heart-opening shape, preparing the spine, hips, and shoulders so everyone could explore it in a way that felt supportive for them.

Some full camels, some half camels, some with blocks, and every version completely valid, because yoga isn’t about how a pose looks. It’s about how it feels in your body, and finding the version that brings the benefits without forcing the shape 💜

13/03/2026

Yesterday I had the privilege of running a yoga and sound bath session with the wonderful team at IDAS (including Winston the office dog!) for International Women’s Day.

A moment to slow down, breathe, and recognise the strength that women carry; often quietly, but always powerfully. It was a very special space to hold, and I’m so grateful to have been invited. Thank you 💜

If your workplace or organisation would like to offer a session like this for staff, whether it’s yoga, relaxation, or a sound bath, I’d love to bring something similar to you. Any room can be transformed into a pod of relaxation with a little yogic magic! ✨

08/03/2026

04/02/2026

Low lunge with a quad stretch… where balance meets burn 🔥 This shape asks for focus, strength, and a willingness to wobble while giving the quads a really deep, satisfying stretch. Not always easy, but so worth it, especially when everything clicks into place! (Though Paul may not agree tomorrow morning 🤭)

27/01/2026

✨ Direct voting link below ✨

https://mylocalawards.co.uk/business/abbi-santosha-yoga/

I’m so honoured (and honestly a bit emotional!) to share that Abbi Santosha Yoga has been nominated for Yoga Studio Of The Year - Yorkshire with 🥹💜

My little studio is built on community, care, and connection, and I’m endlessly grateful to every single person who steps onto the mat, supports the space, and makes ASY what it is.

If you’ve enjoyed practicing here or you like what you see, I’d be so appreciative of your vote 🙏🏻

Thank you for supporting small, local businesses — it truly means the world.

27/01/2026

Strong legs, open side body, and the quiet strength it takes to stay steady while holding that imaginary beach ball overhead!! 🏖️

Strength isn’t always loud… sometimes it’s simply staying.

24/01/2026

Always truly grateful for reviews like this from one of my private clients, who I can't wait to see back in the studio again soon 🙏🏻

Private sessions are all about moving at your own pace, focusing on what you need, and building confidence without pressure. If you’ve ever thought yoga “isn’t for you”… it might just be exactly what you need 💜