28/12/2025
Reflecting on these three lovely ladies and their prenatal yoga journey at ASY π€°π»
From shared classes to the final weeks before (and first precious days of!!) meeting their babies, Iβm feeling incredibly grateful for the sense of connection, support, and shared experience that grows so naturally in these sessions. Watching friendships form, confidence build, and bodies soften and strengthen in preparation for birth is such a privilege. And sometimesβ¦ a little extra movement, space, and intention can bring about a very welcome shift along the way! π€β¨
Sending so much love to these mamas β whether already soaking up newborn cuddles or counting down the days β with wishes for calm minds, strong bodies, and all the love as this next chapter unfolds π
