Northallerton Osteopaths - Hale House

Northallerton Osteopaths - Hale House Multi-disciplinary Health Care Clinic offering Osteopathy, Podiatry, Acupuncture, Massage & more

✨ We’re delighted to welcome back Diana to Northallerton Osteopaths! ✨Many of you will remember Diana from her time with...
26/08/2025

✨ We’re delighted to welcome back Diana to Northallerton Osteopaths! ✨

Many of you will remember Diana from her time with us before she moved to New Zealand to teach osteopathy. After several years working as Clinical Lead in Christchurch, she is back in Northallerton and available to see patients again.

Diana brings a wealth of experience, having graduated from the European School of Osteopathy in 1988 and gone on to work in private practice, the NHS, GP surgeries, and universities both in the UK and abroad.

👩‍⚕️ Diana specialises in:
✔️ Helping adults & older adults with back, neck, joint & muscle pain
✔️ Managing issues linked to work, ageing & pregnancy
✔️ Supporting recovery with hands-on osteopathy, exercise, and lifestyle advice

After three years leading a busy teaching clinic in New Zealand, Diana is currently on sabbatical and delighted to be seeing patients once again here in Northallerton.

We’re thrilled to have her back on the team - welcome back, Diana! 💙

📞 Contact us today to book an appointment.
01609 783 600
Online Booking -www.northallertonosteopaths.co.uk

💆‍♂️ Tension headaches often come from tight neck and upper back muscles. If you’re staring at screens, clenching your j...
23/07/2025

💆‍♂️ Tension headaches often come from tight neck and upper back muscles. If you’re staring at screens, clenching your jaw, or carrying stress in your shoulders, you’re not alone.

Osteopathy can reduce the frequency and intensity of headaches by addressing the muscular and skeletal imbalances behind them.

We take a gentle approach to restore mobility and reduce nerve irritation, giving you lasting relief without relying on medication.

B O O K N O W
📞01609 783 600
🖥️Online Booking - northallertonosteopaths.co.uk

Shoulder pain can be sneaky – it might start as stiffness or tension, or you may have no pain at all. Then one day it c...
09/07/2025

Shoulder pain can be sneaky – it might start as stiffness or tension, or you may have no pain at all. Then one day it can turn acute out of the blue, and you’re struggling to put your coat on due to the pain.

We look beyond the pain point, exploring how your posture, movement habits, and even neck or back issues might be contributing to the problem and what the underlying cause is.

Treatment includes soft tissue techniques, joint mobilisation, and postural advice & exercise prescription.

Healthy shoulders = better sleep, less pain and easier day-to-day movements.

B O O K N O W
📞01609 783 600
🖥️Online Booking - northallertonosteopaths.co.uk

Lower back pain is one of the most common complaints we see in clinic, and for good reason. Over 80% of people experienc...
25/06/2025

Lower back pain is one of the most common complaints we see in clinic, and for good reason.

Over 80% of people experience it at some point in their life, whether from poor posture, sports injuries, or everyday stress.

Our osteopaths work holistically, using hands-on techniques to release tight muscles, improve joint mobility, and help your body move the way it’s meant to.

Don’t ignore persistent pain. The earlier you address it, the better the outcome.

Let’s get your back moving again. Stronger, supported, and pain-free.

B O O K N O W
📞01609 783 600
🖥️Online Booking - northallertonosteopaths.co.uk

🏃‍♂️🏃‍♀️ Running season is in full swing 💨Be sure to make use of our services to ground your injuries and keep your runn...
25/06/2025

🏃‍♂️🏃‍♀️ Running season is in full swing 💨

Be sure to make use of our services to ground your injuries and keep your running on track 👇🏻
- Osteopathy
- Sports Therapy
- Sports Massage
- Biomechanical Podiatry

B O O K N O W
📞01609 783 600
🖥️Online Booking - northallertonosteopaths.co.uk

Here’s what our patients are saying about our Knee-HAB class 💫🏃🏻‍♂️Lead by our Sports Therapist - Jade Wallace.To improv...
08/05/2025

Here’s what our patients are saying about our Knee-HAB class 💫🏃🏻‍♂️

Lead by our Sports Therapist - Jade Wallace.

To improve your knee pain and function…
B O O K N O W
📞01609 783 600
🖥️Online Booking - northallertonosteopaths.co.uk

£60 for 6-week course
Max. class size = 8

💫Glowing review for our new Bone Health classes 👉🏻Lead by our Sports Therapist - Jade Wallace 🏃🏽‍♀️To improve your Bone ...
24/04/2025

💫Glowing review for our new Bone Health classes 👉🏻

Lead by our Sports Therapist - Jade Wallace 🏃🏽‍♀️

To improve your Bone Health…
B O O K N O W
📞01609 783 600
🖥️Online Booking - northallertonosteopaths.co.uk

£60 for the 6-week course
Max. class size 6-8 people

👋 HelenHelen qualified in Body Massage and Reflexology in 2003. Her work includes Remedial Massage, Reflexology and Indi...
10/04/2025

👋 Helen

Helen qualified in Body Massage and Reflexology in 2003. Her work includes Remedial Massage, Reflexology and Indian head massage.

Helen uses a wide variety of massage techniques designed to address your specific needs. She will tailor a treatment to your needs, and works very closely along side our osteopaths to ensure the best treatment plan is delivered to meet the needs of the individual.

Helen’s special interests include:
▫️Remedial Massage
▫️Therapeutic
▫️Deep Tissue
▫️Relaxation
▫️MSK Pain
▫️Pain Relief
▫️Stress Relief
▫️Muscle Tension

To book with Helen 👇🏻
📞01609 783 600
🖥️Online Booking - northallertonosteopaths.co.uk

Shoulder injuries Osteopaths can help with ⭐️▪️Subacromial Impingement▪️Supraspinatus Tendinopathy▪️Long Head of Bicep T...
22/03/2025

Shoulder injuries Osteopaths can help with ⭐️

▪️Subacromial Impingement
▪️Supraspinatus Tendinopathy
▪️Long Head of Bicep Tendinopathy
▪️Bursitis
▪️Rotator Cuff Injuries
▪️Muscle Strain
▪️Postural Problems
▪️Trapped Nerves

The shoulder is a complex joint and it is very common for patients to mention that their shoulder issue has been ongoing for a long time.

Let’s get you out of the pain cycle 🤝🏻

B O O K N O W
📞01609 783 600
🖥️Online Booking - northallertonosteopaths.co.uk

Our wonderful audiologist Zanib 👋🏻Did you know we also offer Audiology at our clinic? Here’s what we can help with- Ear ...
12/03/2025

Our wonderful audiologist Zanib 👋🏻

Did you know we also offer Audiology at our clinic? Here’s what we can help with
- Ear Wax Removal
- Hearing Assessments
- Hearing Aid Dispensing
- Paediatric Hearing Assessments
- Tinnitus Management
- Vestibular Testing
- Ear ache/dry skin/itchiness

Zanib is a registered Clinical Senior Audiologist, specialising in ear wax removal, adult rehabilitation of hearing impairment, and tinnitus management.

B O O K N O W
📞01609 783 600
🖥️Online Booking - northallertonosteopaths.co.uk

🔎 What to Expect at Your 1st Osteopathy AppointmentAt our clinic, we take a comprehensive approach to your health and we...
14/02/2025

🔎 What to Expect at Your 1st Osteopathy Appointment

At our clinic, we take a comprehensive approach to your health and well-being. Here’s what you can expect when you visit:

✅ Consultation – Your Osteopath will take the time to understand your concerns, diving into your current symptoms as well as your full medical history to get the complete picture.

✅ Examination – We’ll assess your posture, movement patterns, and may conduct clinical and orthopaedic tests to determine the root cause of your issue.

✅ Treatment – If appropriate, treatment may include techniques such as soft tissue massage, joint mobilisation, stretching, and exercise prescription. If osteopathic treatment isn’t suitable, we’ll guide you toward the best alternative, whether that’s a referral to your GP or another healthcare professional.

✅ Treatment Plan – Healing takes time! While every case is unique, our clinic’s audit found that 60% of patients see their issue resolved within 3 visits, and 90% within 6 treatments.

✅ Long-Term & Maintenance Care – If you’re dealing with a chronic condition, improvements may take longer, but regular maintenance sessions can help manage symptoms and prevent flare-ups. Many patients choose to attend monthly, quarterly, or even yearly check-ins to maintain their well-being.

📅 Your journey to better health starts here! Book your appointment today and take the first step toward feeling your best. 💆‍♂️

B O O K N O W
📞01609 783 600
🖥️Online Booking - northallertonosteopaths.co.uk

🚨NEW CLASS Ideal for all ages, particularly 65+, this program has been specifically designed to prevent falls - studies ...
12/02/2025

🚨NEW CLASS

Ideal for all ages, particularly 65+, this program has been specifically designed to prevent falls - studies show these type of exercises can reduce your fall risk by up to 50%! (Based on the Otago Exercise Program)

If you or a relative have issues with mobility, balance or strength particularly with activities such as getting up out of a chair or up off the floor then this is the ideal class.

Over the 6 weeks you will safely be able to exercise, move more and feel fitter.

▪️Chair based (with a little bit of standing up!)
▪️No jumping, forward bends or high intensity workouts
▪️Ideal for those who want to exercise but don’t know where to start
▪️Max number in class = 6
▪️Friendly and fun!
▪️No equipment needed - we provide everything
▪️£60 for 6-week course

Please share with your friends or relatives.

To book call our friendly reception team
📞 01609 783 600

Address

62 Thirsk Road, Hale House
Northallerton
DL61PL

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 6pm

Telephone

+441609783600

Website

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