29/04/2026
For this Inner Wisdom Wednesday, consider.....
🌠 BE A PROTON 🌠
🚨 Feel overwhelmed in supermarkets or shopping centres?
🚨 Sensory overload in crowed places with all the noise and motion?
🚨 Walking around feeling others people's emotions, energy etc?
🚨Needing to self regulate and lower your stress reaction and calm your nervous system in public?
👀 Watch the attached clip with the protons... 🧬
🪷 Practice sitting by yourself in a quiet room or in nature.
- Imagine yourself as a proton, a being of pure light or a star
- Feel or sense your steady glow, shining bright
- Take your awareness to your peace, your calmness, your stillness
- Sense yourself bright, weightless, serene and free as pure energy and light
- If indoors imagine being a star in the Universe/Cosmos/Milky Way. You are one star of light in your space with your awareness. The other stars are just being stars in their own portion of space, doing their own thing. All separate in their own being and separate from your energy.
- If seated outdoors, instead of stars it's awareness of all the individual elements of nature around you such as trees, bushes, flowers, clouds, sun etc. In the space around you is the air with maybe a breeze, dividing you and separating you. After a while maybe walk around feeling and sensing the distance between you and what is around, however as you move around the energy of each tree, butterfly, bird etc each part of the energy around you is still doing its own thing as a frequency expression of earth's energy.
🚗 As above feel the same in your car, each car is a carriage for a proton of life force. Others may be going in the same direction as you, opposite directions etc, however you are all separate, doing your own thing on your own journey. Maybe sometimes you see eachother, maybe you don't. Maybe you nod a hello, come closer towards another and then flow apart again, however you all continue to do your own thing in your own way.
🪷🌠 Now take this above awareness into a street, car park, shopping environment. As you walk, feel yourself once more as that proton of light, serene, floating, free and bright. Instead of people, you observe them as other protons. Randomly you are all doing your own thing. Sometimes you become closer to another proton, nonetheless you are still separate and doing your own thing. You may catch someone's eye and smile, however you still continue on your own ways of being. Feel your distance and observe all the random protons/stars of beings moving around each other, doing they're own thing!
Honestly, you know when you've got yourself to that focused place within yourself as you will feel light and calm floating around the supermarket. It feels so much more pleasurable and it's actually quite entertaining observing everyone, separate from yourself with all their random interactions with others as they come close and separate again.
Comment if you try this with your experience
🙏
2 likes. "The phantom DNA Effect"
