Lifebeing Holistics & Psychic

19/03/2026

Oh my goodness, so much is true in what we do and how they turn into humour is wonderful
(just to clarify I don't do yoni eggs or crystals in orifices 🤣)

I love this couple
🤩

https://www.instagram.com/reel/DV6aarHCohF/?igsh=MzRibzNnY2lpaDh3

18/03/2026

🚨 I'M EXCITED TO LAUNCH 🚨
Join me this evening live, when I will be sharing my...

🌈Colour 👀 Surveillance 💬 Technique 🪷

Take part and tell me about your experience and what you think 🙏

AND THE CLIP WILL BE DELETED AFTERWARDS AS I'LL BE TAKING IT TO MY GROUPS AND 1-1's

15/03/2026

(my response in a group)

I have felt I can be me more of natural me in my own work as I am self employed and doing my own work in my own business, I'm not having to tailor what I do to fit into other businesses models and expectations of they're clients etc.

Now I am realising I am AuDHD I am beginning to demask and decamouflage and learning there is nothing wrong with me and I am not broken!

My whole colourful, intense, extreme, introvert, eccentric, shy, polarised, hypersensitive, reactive empath, compassionate, passionate, honest, confused, literal, confident, vulnerable etc, etc, etc is all becoming more natural in it's flow as I begin to let go of the tight hold I had on myself and especially around appeasing others and trying to fit in or be normal to detriment of myself! I feel like I'm a whole plethora of contradictory paradoxes 🥰🤣💖

This me beginning to reveal myself to me, preparing for coming out of my cocoon of transformation 🦋

11/03/2026

...INNER WISDOM WEDNESDAYS ARE BACK...

Starting off the Inner Wisdom Wednesday's monthly programme is:

The 3 C's - Cacao_Contemplation_Change Talk

🧠 Neuroplasticity is what it's all about. Our health and wellbeing can out of balance so easily and by the time we are stuck in detrimental life patterns, our derogatory self talk and inner dialogue impact all parts of our life.

☕️Cacao with guided meditation will bring you into the present with yourself, allowing to let go of the outside world as Mama Cacao helps you to open your heart and mind within yourself.

🤔 During contemplation time there is no conversation. It is not very often we sit in groups not speaking or even take time out to not speak. Therefore this safe space is created for you to sit in meditative contemplation, allowing your mind to wander and your own wisdom to come into your awareness.

🎯 The rewiring of your thought patterns recognising change talk (known as neuroplasticity) in discussing through integration, will help you guide and empower yourself to find your new path through the trees that have been blocking your vision.

"The mind is everything. What you think you become.”
_Buddha_
🦉Focusing and directing your thoughts, you can see more clearly what you are creating in your life. By monitoring your thoughts on a more regular basis, you become more aware of them and find it easier to control them. Being present is overlooked in our busy world, hence daily meditation practices help you become more mindful and centred, calming the nervous system, slowing down the mind and body so you can think more clearly.

Contact Louise directly if you would like to know more details for her group sessions in Wellingborough or to book online sessions.
(Lifebeing Holistics & Psychic can also be booked for visiting groups in Northamptonshire)

M: 07393 443229
E: lifebeing@mail.com

11/03/2026

...INNER WISDOM WEDNESDAYS ARE BACK...

Starting off the Inner Wisdom Wednesday's monthly programme is:

The 3 C's - Cacao_Contemplation_Change Talk

🧠 Neuroplasticity is what it's all about. Our health and wellbeing can out of balance so easily and by the time we are stuck in detrimental life patterns, our derogatory self talk and inner dialogue impact all parts of our life.

☕️Cacao with guided meditation will bring you into the present with yourself, allowing to let go of the outside world as Mama Cacao helps you to open your heart and mind within yourself.

🤔 During contemplation time there is no conversation. It is not very often we sit in groups not speaking or even take time out to not speak. Therefore this safe space is created for you to sit in meditative contemplation, allowing your mind to wander and your own wisdom to come into your awareness.

🎯 The rewiring of your thought patterns recognising change talk (known as neuroplasticity) in discussing through integration, will help you guide and empower yourself to find your new path through the trees that have been blocking your vision.

"The mind is everything. What you think you become.”
_Buddha_
🦉Focusing and directing your thoughts, you can see more clearly what you are creating in your life. By monitoring your thoughts on a more regular basis, you become more aware of them and find it easier to control them. Being present is overlooked in our busy world, hence daily meditation practices help you become more mindful and centred, calming the nervous system, slowing down the mind and body so you can think more clearly.

Contact Louise directly if you would like to know more details for her group sessions in Wellingborough or to book online sessions.
(Lifebeing Holistics & Psychic can also be booked for visiting groups in Northamptonshire)

M: 07393 443229
E: lifebeing@mail.com

10/03/2026

😍 It's great to be back out there with Gfitness at Overstone House 😍

After 9.5 weeks of me being a full-time carer for my Mum and then supporting her back to independence, my year didn't start as I would have planned. Gfitness were extremely supportive making all the arrangements in the background and brought me to this fantastic care home. The staff were so welcoming, friendly and encouraging with their wonderful residents.

Everyone in the group participated in their own way, (unless asleep) no one was left out 🫢😂🥰

Chair Exercise with this client base is a most light heartening and less serious contrast to most of my other work. Bringing a smile to a face and a light in the heart makes a massive difference, especially at this latter part of life or when people are less able to get out and about.

(and you will only see me wearing such vibrancy as I bring the sunshine in with me to these sessions)

10/03/2026

🚨 MEGA CHANGE 🚨
(This is very personal for me in my everyday life and makes me feel extremely vulnerable. As a self healing practitioner and facilitator I also do my own shadow work. Practicing what I preach makes me even more authentic and genuine with myself. Being confident in my work and helping others in they're healing is so magical and is my purpose for being here, professionally I am wonderful with my clients. Now is a time I am also truly returning back to myself).

1 thing that struck a chord with this clip was the use of the word "raw"...

With what I've been through this year so far, transitioning from wood 🪵 snake 🐍 into fire 🔥 horse 🐎 has been extremely RAW!

It's like ripping off a plaster that tears the weak skin that's stuck on right off ❤️‍🔥 exposing that red raw flesh underneath.

That EMPATH MASK has been ripped right off 🤕 to reveal a raw wound 😖 Those masking and camouflaging layers have revealed themselves to me 🪬 and there is no way those detrimental thoughts and inner dialogue are going to be absorbed back in 💪

On the outside it's looked like at times I lost control of myself...
🧐 BELIEVE ME IF I HAD LOST CONTROL, I WOULD HAVE DEFINITELY HAVE BEEN EVEN MORE INTENSE 🧐
🧘‍♀️ My years of practicing and teaching have taught me to turn my volume down and to find my calm within the chaos of thoughts, feelings, sensations and emotions 🧘‍♂️

'Raw' has been the word I was already using to describe myself this year. I have been allowing myself to feel my own raw emotions and not spiritually bypass because I'm worried someone I care about will get upset by me or be scared off... I'VE BEEN DOING THAT ALL MY LIFE BECAUSE I WAS AFRAID OF HURTING THEY'RE FEELINGS 🤯 HOWEVER WHAT I HAD BEEN DOING WAS HURTING MYSELF BY NOT BEING AUTHENTIC AND RECOILING MYSELF BACK INTO MY TORTOISE SHELL OF PROTECTION 🐢

🥳 Not anymore, I WILL be a WHIRLWIND 🌪️ I am BREAKING MYSELF FREE of the shackles I restrained myself with⛓️‍💥

🦋I AM A RAINBOW TITANIUM BUTTERFLY 🦋
(my old MySpace profile name)

This isn't loosing control, it's not concealing myself anymore and it's being the TRUE EMPATH MIRROR 🪞 MIRROR 🪞 and TRIGGER 🏹 TRIGGER 🏹

What you direct at me 🏹 will be shown back at you 🪞 by my reaction 🎯 as I begin to differentiate even more what is genuinely mine and what I have been carrying of yours. As I genuinely react I am redirecting your output so I don't absorb it like a sponge 🧽

In finding my power through my own deeper healing, I am also becoming more🪫 power 🔋full to help others work with this MEGA challenge in themselves

And So Be It
🪷❤️‍🔥🙏

de- de-

Fire Horse energy amplifies everything this year. Layer in rare 0° Aries energy — and most people will respond by forcing decisions with determination and wi...

06/03/2026

Well if you wanted to get your vitality raised for the start of the day, consider this 😍💃🥰
And I totally love her attitude, shaking off all the 💩 and replacing it with the velocity of Niagara Falls
⛲

https://www.instagram.com/reel/DSVCqEEDahP/?igsh=MWdnZHNyNGE3NHN6aQ==

03/03/2026

So I've only found out about this this evening 🫣

For 54 years I have assumed EVERYONE had what I have just found out is Echologia...
🙏(If this is you too, please do leave a comment on your own experience)

The Echolalia I mostly learnt to control infront of other people from quite a young age, as people's reactions could be quite harsh and mimicking people's accents all the time was even more unpleasant as I would get mocked all the time! "💝I can't help it sometimes as it really is like touretts and I just can't hold it in 💝"

💝 This latter element is fantastic though as a Psychic Medium and healer. Allowing the messages, emotions and work to just flow through means nothing gets stuck within me and what is being given is in exactly the way it's being received through me. It's a way I can be totally honest and at ease with the flow of energy coming through me, that I have to hold back the rest of the time in normal everyday interactions.

However the Echologia (internal echolalia) is still all day, all night and on waking in the morning. It is mainly a couple of bars of a tune or only 1 line from a song and I wake with that for multiple mornings and on going till I go to sleep (I repeat words when I type too which is a very common trait with Dyslexia). Even during the day thoughts get stuck on repeat like a broken record or playing over and over and a couple of seconds of an interaction with someone or something I did or said! This repetition is where I play over the scenario because something went wrong with the interaction, however I much prefer it when my brain chooses to have something that was really lovely for 3 second continuous repeat all day 🤭

Luckily with all my years as a yoga instructor, meditation, breath work, shadow healing, massage and reiki practitioner, I have plenty of tools at my disposal (particularly when I awake for long periods in the night and am being given the opportunity to practice said meditation, silent chanting, self healing)!