Salvere Wellbeing

23/04/2026

A beautiful sunny week of clients for reflexology this week in the Salvere cabin. Folks come and recline in the chair for all sorts, over the last few days the sessions have been supporting them with their hormonal health, post-cancer recovery, leg & foot tension and of course for overall relaxation.

14/04/2026

After a beautiful break sampling the chilly waters in dreamy South Devon, we’re back. Salvere Wellbeing is back open with availability starting next week ❤️☮️

02/04/2026

Hello April! Radio silence at Salvere recently, life has been super full and left me little space for SM posts. With our boys off school now, it’s time to break routine and spend time in the April… well, whatever weather it brings, and clear some space! Big love to you all, enjoy your long weekend, whatever it brings ❤️☮️

17/03/2026

Self-seeding! Ear seeds are a really wonderful way to support the work done during a reflexology session. They give the client a way to keep up the good work after they leave. We place them on reflexes that “show up” during the treatment as being unbalanced and then for the days after, the client can continue to work these areas. Here I am adding mine, I use them when I really struggle with hormonal migraines, they help me manage symptoms and juggling daily stuff. If you’d like to know more, get in touch ❤️ ☮️ 👂🏻

25/02/2026

Auricular Reflexology! Reflexology on the ears, often surprising to clients for its powerful effects and for how quickly it can calm the mind. Rooted in Trad. Chinese Medicine, it’s based on the theory that we can access the entire body by stimulating reflex points on the outer ear, viewing it as a microsystem. The ear is great for this because it is densely packed with nerve endings which we believe mean quick wins accessing the nervous system 👍 The treatment involves massage, linking, specific reflex work and we can add ear seeds to work areas for longer after you leave the cabin. Clients look to Auricular and ear-seeding to support them with symptoms of many feelings: anxiety, stress relief, hormonal symptoms, headaches to name a few. Get in touch to find out more ❤️☮️👣👂🏻

23/02/2026

Some days it’s hard to get going innit? Calmer, routineless half-term done, now dragging back into chaotic, earlier starts and it feels ALOT this morning! Stopping to have a breather, post on insta (coz you haven’t for ages!) and move into the next moment. Excited to get into a 9:30 treatment this morning. More on Auricular treatments now available, later in the week. Get in touch to find out about how reflexology can support your wellbeing ❤️☮️👣👂🏻

04/02/2026

On an “organised day”, I get up to the cabin early enough to meditate/put music on and calmly prep for the first session. But usually I’m buzzing around like this, and then need a quick grounding sesh before the first client walks in so I can be the “calming, chilled out professional I think I’m supposed to be!” ❤️☮️ 👣

20/01/2026

Will you need aftercare advice, a tissue, a chat? The cabin is a safe space to unwind and offload and as part of your care, you are welcome to come in, drop your shoulders and talk it out, or sit still and quiet and give your body a chance to let go of it all. We can talk lifestyle changes or quietly acknowledge what you need in that session/day/moment. Your time, your reflexology session, your choices ❤️☮️ 👣

22/12/2025

Time to close up the cabin for a period of hibernation and quiet. Wishing you all some peace and love over the break, whatever that holds for you. Thank you so much for sharing, liking, choosing Salvere Wellbeing in 2025. Big love, see you in the New Year ☮️ ❤️ 👣

17/12/2025

I love it when clients share wellbeing tips. This week a regular recommended this tea (Thank you ❤️). Freshly grated ginger and turmeric, cloves and honey 🥰. I’ve added cinnamon and nutmeg too, festive twist. It’s so earthy, grounding and warming. Give it a try ☮️

23/11/2025

❄️ 😷 ❤️

Feeling unwell or experiencing respiratory symptoms? 🤧

From 24th November - 28th February 2026, we’re offering three Acute Respiratory Infection (ARI) Hubs to support your health this winter and provide extra access to clinician-led care.

Experiencing a productive cough, temperature or breathlessness? Book an appointment with your registered Northampton GP for support.

Visit us at:
👉 Highfield Clinical Care Centre
👉 Abington Clinic
👉 St Luke’s Primary Care Centre

ARI Hubs are here for you. 💙

13/11/2025

After some new training and a month or so practicing on willing and beautiful family and friends (thank you so much❤️) I’m launching some new treatments. Have a look at the website if you’d like to find out more and maybe book in to try. Thank you so much for reading, encouraging and supporting this as it grows. It means the world ❤️ ☮️ 👣