26/04/2026
A while ago now I was ALL about coaching packages…but sometimes all you need with my Recalibration model is an hour! Yes, and the effects remain with you long after - even forever!
So here are the big 3 I see people for the most often, condensed it to highly effective, rapid response ‘fixits’.
Pain
Stress
Low Self Esteem
Often, all three are present (particularly if you’re experiencing burnout) but there are people out there (you, maybe?) walking around in pain ALL day and they don’t see any other way of being. They don’t SEEM stressed, they’re NOT in confident. So why? NLP helps us indoor it and set you free! I’ve had it done ‘on’ me and I can 100% attest to its effectiveness. My clients say
“Testimonial:
(Change to sound better as you are so much better with words than me!)
“I honestly didn’t know what to expect from an NLP session with Jo, but what happened felt like magic. Jo didn’t just release the pain; she helped me understand the reasons behind it in a way no one ever had.
I’ve spent the whole day waiting for the ache to creep back in… and it hasn’t. I’m completely pain‑free for the first time in years!”
Stressed folk tend to know they’re stressed…but repeat the patterns that keep them stuck in it. Low level stress, daily, is the cause of most physical illness: inflammation in the body wreaks havoc, a deregulated nervous system sends ALL the wrong signals to the organs and muscles and injury is common. All it takes is a ‘circuit break’ and NLP offers this. Clients say:
“I feel like you’ve given me a new brain!”
And finally, the awkward one: self esteem. This shows up in so many different ways, but it’s the number one ‘blocker’ for success, for happiness and for positive connection to others. NLP can set you free! Gently, quietly and permanently it increases a deep sense of ‘self’ and understanding of your needs. Clients say:
“I found the coaching very helpful, reflecting on my life with Jo and using NLP techniques really improved the way I see myself in the now and what I had to let go of and embrace. Jo is a great coach and encouraged me to see my world from a different angle! The techniques were super helpful!“
