Love Your Presence

30/01/2026

Have a beautiful weekend ✨🙏✨

30/01/2026

Yessssss… We return - 3rd year however, this year - meets International Women’s Day, creating a powerful circle of women coming together to pause, connect, and rise. Super excited for YOU to join us for a soulful evening in the beautiful Library at Delapré Abbey to celebrate, replenish and feel uplifted through shared stories, gentle .. and fun, interactive, embodied practices, and community connection.

Join us with and to bring their magic in celebrating YOU!

Excited for the Jammies support us once again this year with lots of raffle prizes to raise funds for a community charity ✨✨✨

And we are so grateful for the endless support from the huge network of women who support us in making every event / circle absolutely amazing 🥰🥰🥰🥰

What to bring:

A yoga mat / cushion to sit on, a water bottle, and a cosy blanket.

Let’s Celebrate 🙌 ❤️🍓💥

https://www.ticketsource.co.uk/delapre-abbey/international-womens-day/p-gljja

28/01/2026

Saying YES and living, loving life unapologetically 🙌✨

After three nearly grown up kids, and relationships that didn’t work out, I’ve realised something simple and powerful: “Yes” is a decision.
Not a reckless one. Not a people-pleasing one.
A rooted, soul-led I choose me kind of yes.

Because saying yes to opportunities is often an act of stepping outside those uncomfortable comfort zones. The ones that feel familiar….. but also quietly shrink you. The unknown can feel edgy, even scary, but when you start trusting your intuition (and yes, the divine nudges too), you realise the path isn’t always meant to make sense straight away, it’s meant to make you feel alive.

And here’s the part we don’t say enough:

It’s just as important to say NO.

No is not negative.
No is not selfish.
No is a boundary - a sacred one!

Saying no is how you protect your energy, your peace, your time. It’s how you stop abandoning yourself to keep everyone else comfortable. It’s how you honour that inner voice… and that gut feeling that whispers before your mind starts negotiating.

So yes, I took the opportunity to go to Fuerteventura for a few days. 🌞🌴

To catch some sun. To pause and breathe. To work from a new view. To reset my nervous system. To remember I’m allowed to expand.

Why?

Because I can. ✨

Because I’m learning to say yes to what lights me up, and no to what drains me.
Because life isn’t on pause just because I’ve been through things.
Because this chapter is about choosing joy without needing permission.

If you’ve been waiting for a sign to do the thing… this is it.

Just make sure it’s a full-body yes. And if it isn’t, let “no” be your sacred protection. 🤍

Thanks to my beautiful friends - the best hosts -and of course I make friends with the dogs where ever I go - feeling grateful 🥰

Lots of love ❤️

PS - I do recommend this place for some winter sun .. £50 flight ✈️ I thought that was a massive deal 🙏🥰😍 beautiful sunrise and sunsets .. endless mountains views .. love love love ❤️

23/01/2026

Tickets are live now .. book your space .. for those who have been joining us for the last 2 years .. know what a great vibes it’s been..
We would love you to join us this year !!!

Love Mita & Ali 🫶🫶🫶

🤩 Early bird tickets now available! 🤩

Hosted by Mita and Ali, Rise and Shine: Good Morning Retreat is the perfect way to start your day!

Designed to help you to reconnect with your body, boost your mental clarity, and get you ready and refreshed for the day ahead, you can get involved in activities from breathwork and meditation to ice baths, and deepen your connection with yourself, your peers, and the Earth.

📆 Saturday July 4th 2026 | 8:00am – 1:00pm
🎟️ Early bird tickets £46 (available until 4th June)

🔗 To join us on this experience, book your tickets at ticketsource.co.uk/delapre-abbey

22/01/2026

It’s been a week since we came together.. and I am so excited for the next one on 12 Feb x

JAI JAI JAI Hanuman GOSIAN … ✨🫶✨

https://www.ticketsource.co.uk/whats-on/northampton/delapre-abbey/chalisa-chiames-formerly-attune-circles/e-grmvxp

For more info - please do reach out 😍

21/01/2026

We are so excited to welcome Bhajan Jam to for a very special, intimate evening of collective singing and connection.

With nearly half of the spaces already booked, we invite you for a soulful gathering held in a beautiful, historic space, with proceeds supporting Delapré Abbey and in their work for community, heritage, and service.

Saturday 21st March | 7pm–9pm | Delapré Abbey, Northampton

Come as you are. Bring your voice, your heart, and your presence.

A small circle, a shared intention, and a night woven with sound and soul.

Book now to reserve your place.

https://www.ticketsource.co.uk/delapre-abbey/bhajan-jam-northampton/p-gljja

Bhajans with Bhavik
Love Your Presence
Leena Patel Silverleaf Cake Company
Go Dharmic

🤍❤️💙

21/01/2026

Feeling grateful 😍🫶😍

16/01/2026

Loving life in London Town with my gorgeous - I remember dressing her up cute and now she dressing me up trendy !!
🥰🥰🥰😂😂😂🫶🫶🫶
Love ya girl ✨

15/01/2026

✨My heart is full of love and so much joy - I feel like I am gonna burst 💥

I am floating in the afterglow of our very first Chalisa Chaimes .. So many beautiful souls gathered, and something magical unfolded in the space between breath, chant, and shared presence.

We laughed, we drummed, we sang and chimed 🫶🫶🫶

Welcomed with a warm cup of chai, lovingly made by the wonderful and we then settled into satsang, opening our circle with the Hanuman Chalisa - which set the tone for the rest of the evening. Stories were shared, hearts softened, and in that simple togetherness, everything felt aligned. One of those moments where nothing needs to be forced, it just arrives, exactly as it is meant to.

So much gratitude for every soul who stepped into the circle today. May the echoes of our chants ripple softly through the rest of your week… end. 🌿✨

All welcome x see you all again soon x

Love Mita 🤍💙❤️

12/01/2026

Late post .. for Friday distance Reiki was sent from the Peaks.. it was layered beautifully with snow ❄️ 🤍

Pause in these winter months.
Let the cold be a quiet teacher.
Wrap yourself in a warm blanket, cradle a hot drink, and allow the moment to land softly.

Nothing to fix.
Nothing to rush.
Just breath, warmth, and presence settling in like snowfall ❄️

Love Mita ✨😍💥🤍