Love Your Presence

Love Your Presence Welcome to LOVE YOUR PRESENCE - I invite you on a journey of self-discovery of LOVING YOURSELF ✨ Feel welcome to book a complimentary 20-minute consultation.
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Through energy work – USUI REIKI, meditation and breath work – this practice has opened me to a space where I feel most at ease and connected with my inner self, to simply BE, true and authentic and live with love and purpose. By creating a space of wellness for myself I have taken steps to grow and provide a space for YOU – to listen and discover your WHY and PURPOSE and guide you to a space to L

OVE YOUR PRESENCE

My invitation is to LOVE YOUR PRESENCE, to love yourself wholeheartedly.

✨Would you appreciate time out from your busy life to enjoy the moment?

✨Would you like relief from the anxieties of life and appreciate deep relaxation?

✨Would you like to pause so that you can reduce stress and press reset?

✨Would you like to improve focus, direct your attention and reignite your spark?

✨Would like to deepen your experience into meditation and more?


✨ Love Your Presence is a space for you to be present✨



✨Pause and be in the moment

✨Connect and let the energy flow

✨Accept and embrace who you are

✨Be kind to yourself and nourish your soul. Work with me in person, 1-2-1 or attend group meditation sessions

at the Maple Tree Clinic, Northampton. Request to work with me from around the world through virtual practice.

Something I often hear from people when they come to meditate is…“I just want to relax.”“peace.”“I just wanted something...
05/05/2026

Something I often hear from people when they come to meditate is…
“I just want to relax.”
“peace.”
“I just wanted something for me .”

And that’s really what it is.

Just a moment… for you.

I always start by asking… what’s brought you here today?
… just a gentle check-in.
Because sometimes, simply arriving is enough.

We’re so used to being in constant motion… giving, thinking, doing…
that we forget to pause and fill ourselves back up.
Fill your own cup up first… otherwise there’s nowhere for anything else to land.

So whether you come to one of my meditations or you’re just reading this…

Take a moment.
Pause.
Come back to your breath.

Nothing fancy. Nothing forced.
Just you… being with you.

Because honestly… that’s where it all begins. ✨

Huge love and gratitude to all who showed up today🥰🤗

Link in Bio for the next one in 2 weeks x x

02/05/2026

Splash of Colour for May ❤️🧡💚💛💜💙

To my crazy sweet friend .moxon - lots of birthday love to you 🫶.. this time last year we celebrated in Bali and it’s be...
01/05/2026

To my crazy sweet friend .moxon - lots of birthday love to you 🫶.. this time last year we celebrated in Bali and it’s been a whirlwind of a year - and we still standing!! Life can keep challenging us and we keep rising - I am grateful for our friendship.. and our magical travel adventures..Love ya x x

Lovely Pitsford / Brixworth / Maidwell yesterday ✨For me, Friday is a day to pause and connect and share distance reiki ...
25/04/2026

Lovely Pitsford / Brixworth / Maidwell yesterday ✨

For me, Friday is a day to pause and connect and share distance reiki …..

I had a wonderful client in the morning which flowed beautifully from reiki share to the even with Lalita and Dimitree .yoga and who shared an evening of Mantra / Medicine songs and Dance and Jam .. it was exactly what I needed !!!
So much love and gratitude to you and all who shared beautiful energies 🥰🥰🥰

For those who wish to receive Reiki simple say YES and take a moment to pause ✨

Reiki flows where it’s needed most… gently restoring balance, calming the nervous system, and supporting you for your highest good. Always guided. Always with intention. Always in service of something greater than us.

The Five Reiki Principles… simple, yet powerful anchors for daily living:

✨ Just for today, I will not worry
✨ Just for today, I will not anger
✨ Just for today, I will be grateful
✨ Just for today, I will do my work honestly
✨ Just for today, I will be kind to every living thing

Just for today - the Moment ✨

An invitation to carry this energy into your breath, your thoughts, your choices.

With love,
Mita 🤍✨

Earth Day Reflection 🌿Every day is a celebration…but today, I pause a little deeper to celebrate Mother Earth… Over the ...
22/04/2026

Earth Day Reflection 🌿

Every day is a celebration…
but today, I pause a little deeper to celebrate Mother Earth…

Over the past 12 months, I’ve found myself in quiet corners of the world…
standing still, breathing, listening…
feeling the pulse of Mother Earth beneath my feet.

From soft, grounding soil to vast open landscapes…from moments of still meditation to simply being in awe…
these spaces have held me, nourished me, and reminded me of what it truly means to be present.

So much of my practice is rooted in this connection…grounding into the earth,
feeling her energy rise up through us,
gently bringing us back home to ourselves.

Today, I’m sharing a few of these special and sacred moments with Mother Earth ..pics do not always do justice .. ✨🤗

✨ Can you spot where these are from?

And more importantly…
when was the last time you truly paused…
and felt the earth holding you?

I am so grateful to Mother Earth… and through my meditations I love guiding others gently back to her embrace 🌍✨

Love Mita ✨🤗

Wishing my cute mummy lots of birthday love - love ya 💗🤗💗lots of yummy food here too 💗🤗💗
19/04/2026

Wishing my cute mummy lots of birthday love - love ya 💗🤗💗lots of yummy food here too 💗🤗💗

Feeling the love - when reiki flows .. it flows 🤗✨Today was special.. I had the honour of holding space for another Reik...
18/04/2026

Feeling the love - when reiki flows .. it flows 🤗✨Today was special.. I had the honour of holding space for another Reiki Level 2 attunement, guiding two beautiful souls deeper into their journey with Reiki.

There is something so powerful about witnessing this moment…the shift, the openness, the readiness to step into service with greater intention and trust.

To both of you, congratulations 🤍
You’ve said yes to your path in a deeper way. Yes to your growth. Yes to becoming a channel of healing.

This work becomes part of how you live, how you hold, how you see. May your practice continue to unfold with clarity, confidence, and connection ✨

💫
My sessions are interactive, intuitive, and grounded in both ancient wisdom and modern understanding.. creating a space where you can truly embody the energy, not just learn it.

Message me to explore more 🤍

Much love ❤️

Friday distance reiki shared 🤍Sending love, light, and calm waves your way…like ripples across still water 🤍 Find a quie...
17/04/2026

Friday distance reiki shared 🤍

Sending love, light, and calm waves your way…like ripples across still water 🤍

Find a quiet space…
Sit or lie down comfortably.

Close your eyes…
Take a slow breath in through your nose…
and soften as you exhale.

Set a simple intention:
“I am open to receive this Reiki energy for my highest good.”

Reiki meets you where you are…🤍

Much love - have a great weekend x x❤️🧡💛💚💙💜🤍

Random visit to London ..with my fav 💖 .. and when constant alignment over the last few weeks leads to magical moments ...
17/04/2026

Random visit to London ..with my fav 💖 .. and when constant alignment over the last few weeks leads to magical moments - with so many beautiful souls.. places and good times .. feeling super blessed and grateful 💖💖💖

And it was lovely to pause at the immersive experience ☺️🤗☺️

Last Monday I met up with from MMAP Pathways CIC - - I was genuinely moved by his journey and his poems… I actually we...
11/04/2026

Last Monday I met up with from MMAP Pathways CIC - - I was genuinely moved by his journey and his poems… I actually welled up.

It’s a great setup at Bizspace, studio, podcast area, DJ booth - (didn’t actually want to leave) but more than that, it’s what he’s creating within it. A space for young people to express, build confidence, and talk about real things… and that matters.

We had a good chat, shared some ideas, and it feels like there’s something there to explore. I can feel a collaboration brewing.

Also spoke about the Children’s Star Project and different ways on how to keep Star shining - Thanks Quinton !

Left feeling inspired…
and slightly tempted to get my DJ game strong, only if it’s on a mountain top somewhere 🎶🏔️

Let’s see where this one goes ✨

Great to see Matt Baker from Encomapass too ..lots of great connections and collabs !

Friday distance reiki shared - have a beautiful weekend 🫶✨… just set the intention to receive,sit or lie down, soften y...
10/04/2026

Friday distance reiki shared - have a beautiful weekend 🫶

✨… just set the intention to receive,
sit or lie down, soften your breath,
and allow the energy to meet you where you are.

With love,
Mita
Love Your Presence 💫

This evening’s meditation✨Rooted in connection with Mother Earth, a gentle invitation to pause, breathe, and fully arriv...
07/04/2026

This evening’s meditation✨

Rooted in connection with Mother Earth, a gentle invitation to pause, breathe, and fully arrive in the moment.

Through guided meditation and the harmonious sounds of crystal bowls, and the sounds of the birds tweeting outside .. a soft invitation to soften into deep relaxation, peace, and restore and align ..
. and a warm cuppa to complete the evening to anchor the beautiful flow of energy … 💚❤️🩷🧡🧡

Love and gratitude to all who showed up ✨🫶

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Northampton

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