25/02/2026
📖 The Story Behind….
The A.S.K. Method & K&M Retreat Days..
Every sacred space begins with connection.
Every circle starts long before people arrive.
The A.S.K. Method ✨
Aligned • Spiritual • Knowing..
Annmarie - Sarah - Karen
The A.S.K. Method was formed through divine timing and soul recognition.
I met Annmarie during cacao facilitator training 🍫 with the amazing Rebekah Bell.
Two paths crossing through ceremony, heart work, and a shared passion for conscious healing spaces.
Annmarie later introduced me to Sarah, and from the moment we met, there was an instant connection.
We bonded straight away, recognising a shared vision and complementary gifts.
Each of us brings a unique energy and modality, yet together something lovingly naturally formed ✨
And so A.S.K. was born..
Aligned ✨
Breath, sound, movement and conscious awareness to centre your energy.
Spiritual ✨
Quantum meditation, Reiki, sacred plant medicines and Kundalini activation to expand connection.
Knowing ✨
Subconscious activation and deep integration to anchor your truth.
Together we now hold transformational experiences at Bekstar Yurt in Isham, Kettering, blending subconscious reprogramming, energy work, ceremony, sound healing, cacao, and activation spaces designed to awaken inner leadership and deep personal transformation.
———
K&M Retreat Days ✨
Karen & Michelle
I met Michelle during my Reiki attunement journey, a beautiful space held in Glastonbury with an amazing teacher Judy, my sistar from another mother 💞 The Little Reiki Cabin
What started as two women learning together quickly grew into a deep friendship rooted in healing, trust, and a shared calling to hold space for others.
From that moment, our work naturally evolved into creating nurturing retreat days together, spaces where people can step away from everyday life and reconnect with themselves in a safe, heart-led environment.
At The Enchanted Studio in Bisley, we offer retreat days that weave together.
✨ Reiki
✨ Kundalini activation
✨ Sacred cacao ceremony
✨ Sound healing
✨ Ceremony & integration
✨ Rest, grounding & reconnection
K&M is about softness, community, and feeling deeply held.
Both A.S.K. and K&M were born through authentic connection, friendship, and shared purpose.
One intention ✨
To create sacred environments where people feel safe enough to open, heal, remember who they are, and step forward empowered.
We would love to welcome you into circle’s soon.
The Divine Elemental Wellbeing Hub, Empower yourself Healing & Me 🤍