Helix Human Performance Technologies

Helix Human Performance Technologies 👐 Hand Made Ice Baths
🇬🇧 Assembled here in the UK
🚚 Delivered and Installed
👇 Order Online 👇

03/05/2026

🚨 A New Era in Human Performance 🚨

This isn’t a Product Range. This is a system. Engineered from the ground up for one purpose… to make you perform at a level most people don’t even know exists.

Eight elements. Each one obsessed over. Each one built with intention. Nothing left to chance.

Because when you’re serious about what you’re capable of — really serious — you stop settling for pieces of the puzzle and you start demanding the whole thing.

This is what that looks like.

Watch it. Feel it. Then send this to someone who needs to see it.

The new era of human performance is here.

HELIX. Demand More. 🔱

02/05/2026

8 elements. 1 system. Zero excuses.
Mastering these will change everything 🔥

Cold. Heat. Active. Recovery. Oxygen. Light. Breath. Sleep.

This is HELIX. And we’re just getting started.

🚨Website Live on Monday🚨
🚨helixhpt.co.uk🚨

One chapter closes 📚 A new one being written 📖Five years ago I started The Ice Bath Co. with a simple belief - that cold...
01/05/2026

One chapter closes 📚 A new one being written 📖

Five years ago I started The Ice Bath Co. with a simple belief - that cold water could change people’s lives.

It did. And it changed mine.

What started with ice baths became a community, a culture, and a career built entirely around human potential. Every installation, every build, every cold dip, every conversation… it’s always been about people and outcomes first. That’s never changed.

Today, a chapter closes. And something bigger begins.

Welcome to HELIX - Human Performance Technologies.

This isn’t a rebrand. It’s a new direction built on the same foundation, the same passion, the same standards, the same unwavering commitment to the people we serve.

And this time, I’m not building it alone.

Laura and I are bringing everything we have to this 🔥 Our experience, our values, our obsession with outcomes - as a partnership. What we’re building with HELIX is a reflection of who we are and what we believe people are truly capable of.

HELIX brings together The Eight Elements of Human Performance:
Oxygen · Active · Recovery · Cold · Light · Heat · Breath · Sleep

A fuller toolkit. A wider vision. The same heart.

I’ve never been more excited about what we’re building. And We’ve never felt more ready.

Demand More 🖤

29/04/2026

2 days.

Every journey writes its own story.

Ours started 5 years ago -
with nothing but belief and the people beside us.

It hasn’t been smooth.
It’s been built through graft, setbacks, and growth.

But that’s the point.

Because every chapter leads to the next.

And this one changes everything.

Friday.

15/04/2026

We’ve been a little quiet recently 🔥

Here are some recent ice bath and sauna installs — and we’re building more and more bespoke setups.

Behind the scenes, we’ve been taking things to the next level — moving towards complete recovery spaces, not just standalone products.

Heat + cold, combined properly.

Designed for performance, recovery and longevity.

Something big is coming.

Sign up to our mailing list to hear it first.

01.05 ⚡️

08/04/2026

We’re often asked where the line is with children and cold.

Here’s ours—
�in, play, out.

8°C. Brief. Closely supervised.
�Entirely his decision to step in—and out.

Followed by warmth in the Polar Wave.

No pressure. No expectation.
�Just a controlled environment and a moment of curiosity.

Where do you stand on this?

09/03/2026

🥵 Sauna: one of the body’s most effective ways to detox 🥵

When the heat builds, your body does what it was designed to do… sweat.

And that sweat isn’t just water.

Through deep perspiration the body helps eliminate unwanted substances while increasing circulation and stimulating the lymphatic system, two key pathways your body uses to cleanse itself.

As the temperature rises:

Heat opens the pores.
Blood flow increases.
Sweat glands activate.

Helping the body release heavy metals, toxins, and metabolic waste that build up through daily life.

It’s one of the reasons sauna has been used for centuries across cultures. Not just for relaxation, but for purification and renewal.

You step out lighter.
Clearer.
Reset.

A simple ritual with powerful effects.

Stop reacting to the world and start recovering from it.

☎️ 01604 312490
📧 support@theicebath.co

Saunas have been used for thousands of years.Now science confirms they can:• Improve cardiovascular health• Boost recove...
05/03/2026

Saunas have been used for thousands of years.

Now science confirms they can:

• Improve cardiovascular health
• Boost recovery
• Reduce stress
• Support longevity

Sometimes the oldest wellness tools are still the most powerful.

Would you try sauna therapy? COMMENT BELOW 👇

🔥 Already do
❄️ Prefer cold plunge
🔥❄️ Both

26/02/2026

😍 The Oval Ice Bath 😍

Beautiful Thermowood. Clean lines. Sculpted curves.
Designed to look exceptional from every angle 🤩

This isn’t just an ice bath. It’s a feature.
A statement piece that belongs in your garden, not hidden away.

And inside… Your choice 🙌

🔵 Blue
⚪ Grey
🪨 Stone
⚫ Black

Four internal finishes. One uncompromising standard.

Engineered cold.
Hand-finished detail.
Built to perform daily and built to last.

It looks incredible before you step in. It feels even better once you do.

The Oval Ice Bath

Stop reacting to the world and start recovering from it

📞 01604 312490
📧 support@theicebath.co

Address

3 Wold Farm Industrial Estate
Northampton
NN69RH

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 4:30pm

Telephone

+441604312490

Website

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