02/02/2026
🙌 The key to discipline? 🙌
Start with the little disciplines.
The small choices you keep. The quiet promises you don’t break. The moments no one sees.
Getting in the cold 🥶
Staying with the breath 😮💨
Showing up when it would be easier not to 💪
Big discipline isn’t built in grand gestures.
It’s built in the small, repeated acts of commitment.
Do the little things. Every day.
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