Key Therapeutics

06/02/2026

Fantastic session this morning. Really enjoy my time supporting these sessions. Through my work with The Frank Bruno Foundation Northampton . We are able to give a safe place for people to talk and stay active at the same time. Fantastic work from everyone today .

30/01/2026

The Frank Bruno Foundation Northampton Friday morning Drop will run from 11am to 12 Noon today. Come along for a cup of tea and a catch up, or to use the gym .

Key Therapeutics will be offering support and guidance during the session where required.

If you are a professional who would like to learn more about the work of The Frank Bruno Foundation then please come along to our Drop In and meet the team.

30/01/2026

Join us today for Box-Able at The Frank Bruno Foundation, a non-contact boxing and fitness session designed to empower and support adults with neurodiverse conditions, learning disabilities/difficulties, and conditions such as Down syndrome. Supported by Key Therapeutics .

Whether you want to get moving or simply connect with others in a friendly, inclusive environment, you're welcome here. Participants can choose to take part in the boxing activities or just enjoy building friendships and networking with others.

This is a diverse and supportive group, open to all who meet our inclusion criteria.

📩 For enquiries and to check inclusion eligibility, please contact The Frank Bruno Foundation Northampton on 01604 434414 or by emailing info@thefrankbrunofoundation.co.uk

Every Friday 10am till 11am , £4 per session .

22/01/2026

I have had availability come up on Friday afternoons . If support is need with wellbeing look no further. Check out the link to read more about me and what support can be given .

Dale Holmes, Northampton, NN2, 01536 907172, Hi I'm a Mental health nurse with over 19 years working in a variety of setting. I have gathered multiple skills over my time, and now utilise these to support people in a one to one setting. I use my experience to try and help people make healthy changes...

16/01/2026

Young people arrived carrying nerves, anxiety, and a lot of uncertainty. New space, new faces — it’s a big step.

But by the end, everything felt different.

Smiles. Laughter. Shoulders relaxed. A real sense of relief and confidence starting to grow.

Amazing what can happen in just one session when a space feels safe and supportive.Week one… and already something special is happening.

09/01/2026

What an amazing session this morning at The Frank Bruno Foundation , Key Therapeutics loves supporting these session and was great to have all our friends from SENsational Care Provisions . Hard work put in by everyone. Looking forward to seeing you all next week .

09/01/2026

Ready to move, connect, and feel great?
Join us for Box‑Able — our inclusive, non‑contact boxing and fitness session for adults with neurodiverse conditions and learning disabilities. Train, chat, make friends, and be part of something uplifting.

Key Therapeutics is proud to support The Frank Bruno Foundation so please reach out to them of your interested and for more information.

🕙 Fridays 10–11am
💷 £4
📩 01604 434414 | info@thefrankbrunofoundation.co.uk

゚viralシ

31/12/2025

As the year exhales its final breath, I find myself listening to the quiet spaces between moments — where growth took root, the stillness where courage gathered,

This year has been a tapestry of stories: threads of resilience, threads of uncertainty, threads of hope slowly re‑stitching themselves into something stronger. I’ve witnessed people rise, rest, rebuild — each journey a reminder that healing is not a straight line but a living, breathing rhythm.

As we step toward a new year, I’m holding thanks for every conversation, every shared truth, every brave step taken in the direction of wellbeing

Happy new year from me to all of you 💛

26/12/2025

Below is feedback I just received. In healthcare its hard to come by but when it does come it means so much.

"I would just like to say that it was a very easy process for me from our initial meeting which I can only liken to a couple of old acquaintances meeting up again! You made it so easy for me to open up and discuss/ share my problems that I was trying to deal with. Your feedback and questioning of what I was trying to process was so helpful .

People who didn't even know that I was having help commented about how much less troubled I appeared. I would have absolutely no problem in recommending you to anyone who was in need of your help. Once again thank you "

24/12/2025

✨ Wishing everyone a peaceful Christmas and a hopeful New Year ✨

As we reach the end of another year, I want to send heartfelt wishes to you all. Whether this season brings joy, challenge, reflection, or a mix of everything, I hope you find moments of rest, connection, and kindness — both towards yourself and others.

This time of year often reminds us how much we rely on one another. I’m grateful for everyone who continues to prioritise their wellbeing and growth and have shown me such trust .

As we move into 2026, I’ll have new client spaces available on Fridays for anyone looking for therapeutic support in the year ahead.

Take care of yourselves, look out for each other, and may the new year bring clarity, strength, and growth.

Warm wishes,
Key Therapeutics.

19/12/2025

Sometimes strength isn’t loud or dramatic.It’s the quiet decision to face the parts of ourselves we once avoided.It’s choosing honesty over habit, courage over comfort, and growth over repetition.

In therapy — and in life — we don’t become stronger by pretending everything is fine.We grow by meeting our reality with compassion, curiosity, and a willingness to do the work.

Every time you confront something you once thought you couldn’t handle, you’re rewriting your story.Not by being unbreakable, but by being willing.

If today feels heavy, remember :Strength isn’t about what you can already do.It’s about who you’re becoming each time you rise to meet what once felt impossible.

17/12/2025

Taking care of your wellbeing isn’t a luxury—it’s a necessity, especially during times that feel heavy, uncertain, or emotionally demanding. Many people are carrying more than they realise, and small acts of care can make a meaningful difference.

A few gentle reminders:

- Pause when you need to. Rest isn’t a reward; it’s part of staying well.
- Stay connected. Reach out to someone you trust, even if it’s just for a brief check‑in.
- Notice what you’re feeling. There’s no “right” way to cope. Your emotions are valid.
- Create small moments of grounding. A walk, a warm drink, a quiet minute—tiny rituals help regulate the nervous system.
- Ask for support. You don’t have to navigate everything alone.