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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm

Uniquely Created U

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Uniquely Created U

Leaders in Nutrition & Lifestyle Medicine. We create bespoke health plans helping you get back to the things you love.

Women's Health, Men's Health, Gut-related IBD/IBS Recovery, Neurodivergent Nutrition, Performance and Young Athlete Support, and Corporate Wellbeing - through evidence-based nutrition and personalised care. At Uniquely Created U, our mission is to change the lives of those suffering with bad gut health, neurodiverse health, weight management issues and older adults through our team of experts in nutrition, medical health, mental health, wellbeing and physical training.

02/02/2026

📻 Tune in on Tuesday 3rd February, when our co-founder, Dr Nicholas Peat, will be on NLive Radio Northampton at 11:30am talking all things men’s health — and why so many men struggle in silence for far longer than they need to.

He’ll be sharing:
✔️ The common health issues men are facing right now
✔️ Why tiredness, weight gain, stress and low motivation aren’t “just age”
✔️ Why nutrition is often the missing piece
✔️ And introducing our complimentary 4-day food analysis that’s helping men spot problems early and take simple, realistic steps forward

We won’t give too much away… but it’s a conversation every man (and every family supporting one) should hear.

⏰ Tomorrow at 11:30am
📍 NLive Radio Northampton

21/01/2026

Top 5 Benefits of Tracking Your Food Intake

1. Understand your nutrient intake
2. Discover hidden patterns in energy, mood & digestion
3. Identify gaps & excesses
4. Get personalised guidance to support sustainable habits
5. Complimentary until 28th Feb (£119 value)

Tracking your food isn’t just about calories — it’s about insight. 4 days can reveal patterns you didn’t know existed. Our complimentary offer runs until 28th February 2026 (normal value £119)

What do you have to lose? Give it a go, see how you get on!

Register by clicking on the Food Analysis link in our bio.

18/01/2026

Our complimentary 4-day food analysis explained.

Your meals tell a story — we just help you read it.

So why not sign up to our complimentary food analysis and upload everything you eat and drink for 4 days.

In return you will get expert feedback from our in-house registered nutritionist, and gain valuable insights to make your nutrition work best for YOU.

Complimentary until 28th February 2026 (usual value £119).

15/01/2026

A proud moment seeing Uniquely Created U featured in Men’s Health Magazine.

But the real question is — do you know what your own nutrition looks like?

Your food should nourish your body, not just fill a gap.

Try our complimentary 4-Day Food Analysis, go grab your copy of Men’s Health today, scan the QR code or copy the URL into your browser.

14/01/2026

Why Food Tracking Works!
Discover what your meals are really doing for your body.
Track, analyse, and get professional insights, our complimentary New Year gift to you until 28th
Feb (usual value = £119). Don’t miss out!

29/12/2025

We’re proud to celebrate Dr Nicholas Peat, GP and co-founder at Uniquely Created U, who has been awarded a Certificate of Medical Excellence from Top Doctors.

This award recognises his commitment to high clinical standards, evidence-based medicine, and professional excellence.

At UCU, we believe exceptional care comes from combining clinical expertise with compassion, integrity, and a whole-person approach to health — and this award reflects those values in action.

Congratulations, Nicholas Peat — a well-deserved achievement!

26/12/2025

Your Gut, Your Performance

Your gut health isn’t just about digestion — it affects your energy, mood, and resilience.

Swipe through to discover simple ways to support your gut, mind, and body today.

Want to take it further?
Complete our complimentary 4-day food analysis to uncover what your body really needs to fuel energy, strength, and wellbeing.

You can book a 10-minute call to get you set up on the App. Click on the food analysis link in our bio to get started.

04/12/2025

✨ As we step into December, we’ve been reflecting on what has truly made 2025 a year of growth, impact and community. ✨

One of our proudest moments was being awarded “Best Health & Wellbeing Facility in Northamptonshire” by Business Awards UK — a huge honour and a beautiful reminder of why we do what we do.

But the journey doesn’t stop there. At Uniquely Created U, we’ve continued to thrive, evolve and lead with purpose, expanding our services, deepening our evidence-based approach, and supporting more individuals, teams and organisations than ever before.

Our mission remains clear:
💛 To be one of the UK’s most accessible, inclusive and personalised health and wellbeing facilities
💛 To champion lifestyle medicine, neurodiverse-friendly care and whole-person support
💛 To empower every client to unlock their own elite wellbeing

Thank you to our clients, partners and community who continue to trust us with their health.

We’re excited for what 2026 will bring.

-Body-Move Business Awards UK Ness Peat Dr Nicholas Peat

18/11/2025

Breaking the silence around men’s health.

Our recent corporate workshop at TSL Kettering, led by Dr Nicholas Peat, sparked powerful conversations on nutrition, lifestyle, and prostate health, highlighting simple, evidence-based ways to lower risk and live well.

Because real health starts with awareness, action, and open discussion.

👔 Corporate wellbeing with purpose.
📞 Discover how we can support your team’s health journey.

Dr Nicholas Peat Ness Peat

14/11/2025

Understanding Endometriosis: The Silent Struggle Many Women Face

If you’ve been struggling with unexplained pain, fatigue, or heavy bleeding, it’s important not to dismiss your symptoms. Endometriosis is real—and treatable with the right help.

Read our latest blog to help you navigate early symptoms or aid recovery. Getting personalised guidance can make all the difference.

If you’d like help navigating your women’s health journey, get in touch with our team at Uniquely Created U. We combine medical insight from Dr Nicholas Peat with first-hand experience from Vanessa Peat, supporting you through evidence-based, compassionate care tailored to your needs.

28/09/2025

Did You Know?

80% of women don’t feel fully understood by the healthcare system when it comes to hormonal health.

Most women don’t feel heard when it comes to their hormones, energy, or weight changes.

That’s why we created the Women’s Elite Wellness Score to put personalised insights into YOUR hands.

Your journey is unique. Unlock your health insights by answering just 6 quick questions. And download your FREE results directly to your inbox.

What have you got to lose?

Click the link in our bio and discover your score, for free, today!

25/06/2025

We’re thrilled to be shortlisted for the 2025 Northamptonshire Business Awards! 🌟

This recognition is a testament to the incredible work of our team, the trust of our clients, and the impact of our “mind-body-move” approach. Whether it's tackling burnout, supporting neurodiverse individuals, or driving meaningful corporate wellbeing, we do this together!

Huge thanks to everyone who’s been part of our journey so far.

Let’s keep creating real change through mindset, nutrition, and movement! 💥

Stay tuned for the next update and keep rooting for us! 🙌

Business Awards UK Dr Nicholas Peat Ness Peat

Address

Postal Address: 5 Giffard Court, Millbrook Close
Northampton
NN55JF

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm

Website

https://www.uniquelycreatedu.co.uk/, https://uniquelycreatedu.co.uk/blog, https://www.uniquelycreatedu.co.uk/food-analys

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