the lowdown

the lowdown A mental health charity providing free and confidential support services for 11-25's in Northamptonshire. We are here for you, you are not alone.

The Lowdown is a Mental Health Charity, providing free and confidential support services for 11- 25 year olds in Northamptonshire. Our services include Counselling, Information, Advice & Advocacy, Wellbeing, LGBTQ+, Youth Groups and Sexual Health.

“The Lowdown believe no young person should ever experience mental health issues alone.”

We offer a caring environment where young people are always supported on their journey towards positive emotional health and wellbeing. We are members of the REACH Collaborative providing professional and confidential services for young people across Northamptonshire. All our services are accessible, safe, welcoming, confidential and non-judgemental services. There are various ways to get in touch and then we will work out together how we can best support you.

It's ok to reach out and get support when you need it. Our free services are here to help you get to where you want to b...
26/09/2025

It's ok to reach out and get support when you need it.

Our free services are here to help you get to where you want to be.

📣We are hiring!Come and join The Lowdown as part of our RE:Start Team supporting 16-26 year olds move forward with their...
25/09/2025

📣We are hiring!

Come and join The Lowdown as part of our RE:Start Team supporting 16-26 year olds move forward with their mental health journey.

For more information on the role go to www.thelowdown.info

💛

Thank you to the young persons who brought these beautiful roses to The Lowdown as a thank you for using our services. W...
25/09/2025

Thank you to the young persons who brought these beautiful roses to The Lowdown as a thank you for using our services.

We really appreciate the gesture and are glad we were there to support you.

🩷

"Pushing myself out of my boundaries and actually doing the skydive was such a phenomenal experince and I enjoyed every ...
24/09/2025

"Pushing myself out of my boundaries and actually doing the skydive was such a phenomenal experince and I enjoyed every second of it."

Big THANK YOU to our Youth Advisory Board members, Sandi and Jennah, for taking part in our 'Leap for The Lowdown 2025' fundraiser 🪂

Between them they raised over £2,000 towards our vital services supporting young people's mental health and wellbeing.

Come along to our MindSpace Group tomorrow, we are talking all about Friendships.⏰ 4-6pm
23/09/2025

Come along to our MindSpace Group tomorrow, we are talking all about Friendships.

⏰ 4-6pm

Did you know that you can use more than one service at The Lowdown? We have lots of wrap around services to help you get...
19/09/2025

Did you know that you can use more than one service at The Lowdown?

We have lots of wrap around services to help you get the right support when you need it.

Meet Ellie, our Fundraising and Marketing Manager. Ellie is one of our longest serving members of the team and has the i...
18/09/2025

Meet Ellie, our Fundraising and Marketing Manager.

Ellie is one of our longest serving members of the team and has the important role of raising awarness of our services in the local community and ensuring they are funded.

Our AGM is coming up in October.  Join us if you want to hear more about our services and the support we provide for you...
16/09/2025

Our AGM is coming up in October. Join us if you want to hear more about our services and the support we provide for young people’s mental health and wellbeing.

Please RSVP if you are planning to attend, thank you.

🩵

15/09/2025

🎧Do you have any sensory needs? Check out what we have done to make sure we keep acting on any feedback and ensure that our building is inclusive and welcoming to everyone.
Drop us a message to let us know what you think and watch this space for more behind the scenes updates coming soon. 🤩

🎓✨ This month we say "See you later" to three incredible YAB members as they begin their next chapter at university. It’...
13/09/2025

🎓✨ This month we say "See you later" to three incredible YAB members as they begin their next chapter at university. It’s hard to put into words just how much they’ve given to YAB. Their passion, leadership, and unwavering commitment, helped shape the Lowdown and YAB into something truly special.
From meetings, socials, trips & events, they’ve consistently brought energy, insight, and dedication to everything they’ve done. Their voices have been powerful, their presence irreplaceable, and their impact lasting.

We were so lucky to work alongside them and most importantly learn from them and watch them grow into brilliant young people. Though we’ll miss them deeply, we’re beyond proud and excited to see all the amazing things they’ll do next.
Thank you for everything. Go chase those dreams, you’ve got this! 💫

Our Out There Groups are back in Towcester tonight! Summer holiday's are over, so our LGBTQ+ group returns for school ye...
09/09/2025

Our Out There Groups are back in Towcester tonight!

Summer holiday's are over, so our LGBTQ+ group returns for school years 7-13.

The groups will run weekly with the last one of the year being held on 16th December. Remember we are also closed in Half Term (Tuesday 28th October).

Come and see us 🏳️‍🌈🏳️‍⚧️🏳️‍🌈

Today Ellie showed off our new look building to Mark and Richard who are long time supporters of The Lowdown. Oh and Amb...
08/09/2025

Today Ellie showed off our new look building to Mark and Richard who are long time supporters of The Lowdown. Oh and Amber the dog too!

Mark used to be a volunteer counsellor 17 years ago and Richard has supported with lots of fundraising events over the last 17 years too. He also designs and puts together our Annual Report.

Thank you for being you… true Lowdown Legends ⭐️🌟⭐️

Address

3 Kingswell Street
Northampton
NN11PP

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 6pm
Wednesday 9am - 8pm
Thursday 9am - 4pm
Friday 9am - 8pm
Saturday 9am - 4pm

Telephone

+441604634385

Website

https://linktr.ee/thelowdownnn1

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