Rainbow Ri Holistic Health Coach

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Rainbow Ri Holistic Health Coach

Holistic healing for all, with a focus on supporting women through Reiki, intuitive healing, mediumship & menopause support.
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In - person sessions at The Old Vicarage, Flore, Northampton, online & distance.

25/01/2026

A quiet guardian at the door 🐾✨
Elsa keeps the energy calm, protected and loving for everyone who walks through.

23/01/2026

I will never get tired of welcoming those who choose themselves and their healing, walking through this beautiful door into a space where deep healing is honoured and true transformation unfolds.

19/01/2026

Tarot reading for the collective

🌙 The Moon

It’s so easy to get trapped in our own heads. Our minds are incredible… but they can also be our worst enemy.

Think angel and devil on each shoulder:
🧠 The brain - ego, logic, fear, overthinking
❤️ The heart - love, truth, intuition

Both have value, but not every situation should be led by the mind alone.

This card is asking you to listen to your intuition that quiet inner voice that’s been waiting patiently to be heard. Before you can truly understand others, you’re being asked to see yourself fully in both your light and your shadow.

When you do that, the confusion clears. And the truth becomes impossible to ignore.

If this reading resonated and you’d like one of your own,
you’re welcome to reach out 💫
🔮 3-card pull – £15
Returned via email or message within 3 days
🌙 6-card pull – £33
Returned via email or message within 6 days
✨ DM me when you’re ready

19/01/2026

Tarot reading for the collective

🚣 Six of Swords

You’ve seen the problem and this isn’t about running away from it. This is about choosing to move differently.
You’re becoming more mindful of the decisions you make and the steps you take next. It feels like you’ve recognised a behaviour within yourself that you no longer want to repeat, and you can see now that it’s a reaction rooted in old wounds or trauma.

You may have thought you’d already dealt with this… but here’s the thing it was never a problem. It’s a pattern.
And now, in the moment where it shows up, you’re choosing differently.
That choice is shifting your entire journey forward. Whatever decision you make next carries you through a massive transition your soul has been waiting for.

You’re taking accountability. You’re taking responsibility. You’re stepping the f**k up for yourself. And you’re owning it fully.

If this reading resonated and you’d like one of your own,
you’re welcome to reach out 💫
🔮 3-card pull – £15
Returned via email or message within 3 days
🌙 6-card pull – £33
Returned via email or message within 6 days
✨ DM me when you’re ready

19/01/2026

Tarot reading for the collective

🗡 Five of Swords

There has been a lot of communication on your part maybe spoken, maybe unspoken but it feels like you haven’t truly been heard by others. Or perhaps you have been heard, just not acknowledged in the way you hoped.
What has happened though, is that you’ve heard yourself.

There’s been a huge shift in clarity recently. You may feel it too that inner knowing that not every message needs to be spoken out loud anymore. Sometimes the clarity comes when you realise you don’t need to prove yourself, explain yourself, or fight to be understood.

It’s like you’re speaking a completely different frequency. You’re talking… and they’re looking at you blankly. And frustrating as that is, it’s happening for a reason.

To help you realise:
🦉You no longer need to fear failure
🦉You don’t want the argument anymore
🦉You’re not selfish for choosing peace
🦉You’re done self-sabotaging just to please others

That’s where the real clarity comes in when you see that what’s happening isn’t against you, it’s shaping your growth, your understanding, and your path forward.

If this reading resonated and you’d like one of your own,
you’re welcome to reach out 💫
🔮 3-card pull – £15
Returned via email or message within 3 days
🌙 6-card pull – £33
Returned via email or message within 6 days
✨ DM me when you’re ready

17/01/2026

Behind every small business is a real human, a dream, and a whole lot of heart 🤍
When you like, share, review, or recommend, you’re helping that dream keep breathing.
Thank you for supporting in ways that mean more than words ✨

www.rainbowriholistichealthcoach.com

16/01/2026

Britain is going through a huge shift, and it’s only just starting

All the anger, division, corruption, and fear bubbling up right now? That’s the old stuff being forced out. It’s messy, painful, and exhausting and it’s meant to be.

This land is alive. The West Country, Glastonbury, the stone circles, even the crop circles there’s energy here that’s been waiting for this moment. It’s ancient, powerful, and waking up.

Part of this shift is about how we live together. Our ancestors didn’t rely on systems or constant consumption they shared, traded, exchanged skills, and looked out for one another. They taught each other how to fix, mend, and make things last instead of throwing them away. That way of living is returning.

The more we share and work together, the better it is for everyone.

This isn’t about politics or religion. It’s about reconnecting to the land, to each other, and to what really matters. People are tired, anxious, and disheartened, and that’s understandable. But dropping fear and anger and choosing unity changes everything.

The island is waking up. And nothing no person, no government, no ideology can stop what’s coming when we come together.

14/01/2026

✨ A simple reflective exercise I’ve been sharing lately… ✨

Ask the app ChatGPT:

👉 “What was the UK number 1 song on my 10th birthday?”
(It will ask for your date of birth.)

When you get the answer, then ask:

👉 “What might this symbolise for my energy and direction in 2026?”

Then do the same with films:

👉 “What was the number 1 movie on my 10th birthday?”

Followed by:
👉 “What could this represent for my current chapter or future path?”

When I tried this exercise, my results were:
🎶 Boom Boom Boom Boom – The Outhere Brothers
🎬 Back to the Future

What I love about this process is that it gently invites reflection, curiosity and inner awareness without needing to analyse or force meaning. You simply notice what resonates and leave the rest.

This is the kind of reflective work I often encourage in healing and coaching sessions creating space for insight to arise naturally, rather than pushing for answers.
If you feel drawn to it, give it a try.
Your inner child may offer a quiet message when you least expect it 💫
🌈

13/01/2026

🌈 Mind–Body Reset for Young People 🌈

Gentle Reiki & life coaching

I’m now offering a package session for girls and teens (under 18), creating a calm, safe space to support emotional wellbeing, confidence, and balance.

These sessions gently blend Reiki energy healing with age-appropriate life coaching, helping young people feel more settled in their bodies and minds, especially during times of change or overwhelm.

✨ Girls & teens (under 18)
✨ Emotional wellbeing & confidence support
✨ DBS checked
✨ In person or online

60 minutes – £40

If this feels right for your daughter, you’re welcome to message me 💛

12/01/2026

Today’s download hit close to home. Coming out of survival mode
It actually came to me while I was in downward dog pose in new yoga class to me that I attended today (funny how the body opens and the truth drops in).

Because this is exactly where I am right now too.

I’m noticing how strange it feels to slow down after years of pushing through, holding it all together, doing what needed to be done just to survive.
When you’ve lived in that state for so long, peace can feel unfamiliar… even uncomfortable.

I’m learning that healing isn’t about fixing myself. It’s about letting my nervous system realise it’s safe enough to soften. Safe enough to feel. Safe enough to let people in the ones who are aligned and genuinely want to offer help, love and support.

Some days I feel tired. Some days emotional. Some days a little lost. And instead of judging that, I’m allowing it because this is what integration looks like. This is what learning a new way of being feels like.

Survival mode kept me alive.
Healing is teaching me how to live.

If you’re in this space too, know you’re not broken and you’re not behind. We’re unlearning patterns that once protected us and that takes compassion, not pressure.

I’m walking this path alongside you.
And if you need support, I have sessions available in person, online, or distance 🤍

11/01/2026

We are at the tail end of the snake right now and it feels heavy as f**k, that’s because it is.

Old emotions, old wounds, old patterns are coming up to be cleared not to punish you, but because they can’t come with you.

This phase can feel exhausting, emotional, and messy. If you’re struggling, don’t white-knuckle it on your own.

I have sessions available in person, online, or distance, so wherever you are, support is there. Let the healing go where it needs to go and release what no longer serves you.

This is the clearing before the rise so when we move into Fire Horse season, you’re not dragging old s**t with you, you’re ready to grab life with both hands 🔥

Thanks to for saying it exactly how it is.

🔥

10/01/2026

Life feels like a busy train station.
People everywhere. Coming and going.
No two journeys the same.
Some people pass through so quickly
you barely catch their name.
Others sit beside you,
close enough to share stories, laughter, silence…
until one day they stand up and leave.
Some stay for a few stops.
Some stay long enough to change you.
Some dull your sparkle without even trying,
and others remind you who you are
when you’ve forgotten yourself.
None of us really knows where we’re going.
We pretend we do,
but truthfully we’re just moving forward,
hoping we’re on the right train.
People come into our lives for reasons we don’t understand at the time.
Some bring comfort.
Some bring lessons.
Some bring pain that stays longer than they do.
Goodbyes hurt.
Even the right ones.
Especially the ones you didn’t see coming.
And the hardest lesson is knowing
when to get off the train
before you lose yourself trying to hold onto a seat
that was never meant to be yours forever.
Because it’s a never-ending train.
We all get off eventually.
We leave our seat behind,
and someone else will sit there one day,
carrying their own story, their own wounds, their own hope.
The tracks keep moving whether we’re ready or not.
We don’t know how long we have.
We don’t know how many moments we get to share.
So choose who you sit next to.
Choose the people who feel safe.
Who make you laugh on the hard days.
Who don’t ask you to shrink, chase, or abandon yourself.
Because the people beside you
are what make the journey bearable…
and sometimes,
they’re what make it beautiful.

Address

The Avenue

NN7 4LZ

Website

https://www.rainbowriholistichealthcoach.com/

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