Rainbow Ri Holistic Health Coach

Rainbow Ri Holistic Health Coach Reiki Master offering energy healing & coaching. Based at The Old Vicarage, Flore, Northampton, NN7 4LZ
In-person and distance healing available.
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Animal Reiki offered at your chosen location.

I’m doing the May Challenge and I may or may not give a f*ck And honestly? That’s the whole point.This isn’t about becom...
05/05/2026

I’m doing the May Challenge and I may or may not give a f*ck

And honestly? That’s the whole point.

This isn’t about becoming careless
It’s about becoming free.

Free from overthinking.
Free from people-pleasing.
Free from shrinking yourself to keep others comfortable.

Because how many times have you held yourself back…
worried what people might think?
how it might look?
whether it’s “too much”…?

This month, we’re dropping that.

We’re choosing:
🌈 Authenticity over approval
🌈 Expression over perfection
🌈 Truth over fear

This is your reminder that you don’t need to tone it down, dim your light, or fit into anyone else’s box.

You are allowed to take up space.
You are allowed to be loud, soft, wild, emotional, magical — all of it.

And sometimes healing looks like saying:
“I don’t give a f*ck anymore”
and finally living like you mean it.

If you’re ready to step into your unapologetic self…
you already know where to find me

RainbowHealing

Unapologetically You Women’s CircleSaturday 30th May | 7:00pm – 8:30pm£20.00The Old Vicarage, Flore, NN7 4LZThis is your...
03/05/2026

Unapologetically You Women’s Circle

Saturday 30th May | 7:00pm – 8:30pm
£20.00

The Old Vicarage, Flore, NN7 4LZ

This is your reminder you were never meant to shrink, stay silent, or make yourself smaller just to make others comfortable.

This circle is for the woman who is ready to take her power back.
The woman who is done dimming her light.
The woman who is ready to be seen, heard, and fully expressed without apology.

Come as you are. Raw, real, messy, magical… all of you is welcome here.

Together, we’ll hold space for one another to rise through connection, shared stories, gentle guidance, and grounding practices that bring you back home to yourself.

This is your space to: connect, move, feel, realise, release, relax, receive…
and most importantly, own who you are without shrinking for anyone.

Because when women come together in truth, in vulnerability, and in power…
something shifts. Something awakens.

And that power? It’s always been yours.

Spaces are limited to keep the circle
intimate.

www.rainbowriholistichealthcoach.com

29/04/2026

A meditation I recently wrote for my women’s circle
Infused with love, healing, and intention.
I’m sharing this with you as an invitation to pause, to soften, and to come home to yourself.

Next women's circle:
Saturday 20th May
7pm - 8:30pm
£20.00
📍The Old Vicarage, Flore, Northampton, NN7 4LZ

Connect, move, feel, realise, relax, receive and most importantly be unapologetically you for 1hr 30 mins

www.rainbowriholistichealthcoach.com

You weren’t born to be all light.We’re taught to chase positivity like it’s the answer to everything to think the right ...
28/04/2026

You weren’t born to be all light.

We’re taught to chase positivity like it’s the answer to everything to think the right thoughts, speak the right words, stay high vibe and somehow that will make us whole.

But it doesn’t.

Because the parts of you you label as “dark” don’t disappear just because you ignore them. They wait. They build. They find ways to be heard.

And when you keep pushing them down, that’s when they start to run the show from the shadows.

Not because they’re bad.
But because they’ve been rejected.

Layer by layer, you start creating masks versions of yourself that feel acceptable, likeable, “healed.”
Until one day you don’t even recognise who you are underneath it all.

A ghost of your own truth.

Real balance isn’t about choosing light over dark.
It’s about being honest enough to sit with both.

To meet your anger without shame.
Your jealousy without denial.
Your pain without trying to dress it up as something pretty.

Because when you actually face your darkness, it softens.
It integrates.
It stops needing to fight for your attention.

And that’s where real alignment comes from not forced positivity, but self-acceptance.

And somewhere along your path, you’ll cross someone who gets it.

It might be a friend, a family member, a partner or even a complete stranger.

But there’s something about them you feel it.

They’re not afraid of the hard parts.
They don’t rush you to be “okay.”
They don’t try to fix you.

Because they’ve walked through their own darkness.

And in doing so, they unknowingly help guide you through yours.

Not by saving you…
But by showing you that it’s safe to face yourself





#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

26/04/2026

I call your energy gently home…
Back into your body, back into your breath…
Rooted deep into the earth, held, supported, safe.

Feel the warmth beneath your feet…
Like golden roots wrapping around you,
Anchoring you into steady, calm presence.

You are held.
You are guided.
You are safe to soften.

Let love flow through your heart space now…

Expanding gently, without force…
Just being, just receiving.

And so it is ❤️


You ever notice how the same kind of situation keeps circling back around?Different face.Same feeling.Same test.It’s not...
25/04/2026

You ever notice how the same kind of situation keeps circling back around?

Different face.
Same feeling.
Same test.

It’s not random.

Life will keep placing you in the same energy until you respond differently.

Not to punish you… but to show you where you’re still overriding yourself.
Where you’re still people pleasing.
Where you’re still accepting less than you deserve because it feels familiar.

And it can feel frustrating as hell when you clock it.

Because part of you is like, “I thought I’d already done this work.”

But this is the deeper layer.

This is where you stop explaining yourself.
Stop overgiving.
Stop abandoning your own needs just to keep the peace.

And instead… you choose you.

Even when it feels uncomfortable.
Even when it means things don’t play out the way they used to.

That’s how you know you’ve learned the lesson.

Not because the situation disappears…
But because you no longer show up as the same version of you within it.

Grounding isn’t just something we talk about… it’s something we need especially in the moments that shake us.Today remin...
24/04/2026

Grounding isn’t just something we talk about… it’s something we need especially in the moments that shake us.

Today reminded me how important it is to come back to the body, back to the breath, back to the present moment and to not try and do it all alone.

Because healing isn’t always meant to be a solo journey.

Sometimes the most powerful thing you can do is allow yourself to be supported.

To sit with someone who feels safe.
To slow everything down.
To be in nature.
To breathe, to soften, to just be.

That’s where regulation happens.
That’s where you come back to yourself.

Grounding doesn't have to be complicated; it can look like a walk in nature, a catch-up over tea and cake, lying under a tree in the sunshine, listening to relaxing music.

Simple. Human. Real.

And support? That’s not weakness.
That’s wisdom.

So if you’ve been feeling unsettled, overwhelmed, or out of sync lately…

Come back to the basics.
Come back to your body.
And don’t be afraid to let someone hold space for you too.

Thank you to
for holding space for me today, It was much appreciated and also super lovely to see you and catch up.

nervoussystem

Sometimes I sit and read your reviews… and it honestly stops me in my tracks Because behind every word is a woman who ca...
22/04/2026

Sometimes I sit and read your reviews… and it honestly stops me in my tracks

Because behind every word is a woman who came to me feeling lost, heavy, overwhelmed… and left feeling lighter, calmer, more like herself again.

And that’s the part people don’t always see.
The courage it takes to walk through my door when you’re carrying so much.

Every single person who comes to see me leaves feeling better than they arrived. Sometimes it’s subtle, sometimes it’s powerful… but something always shifts.

And like one of my beautiful clients shared… it doesn’t just stop when you leave. It continues. It builds. Days later, you’re still feeling it, still moving forward, still finding your way back to you

That… right there… is why I do what I do.

So if you’ve ever been to see me and felt that shift, I’d be so grateful if you shared your experience in a review on Google or Facebook.

Not for me… but for the woman out there who feels lost right now and needs to know there’s a way forward

Your words could be the reason she finds her way.

Thank you for trusting me, always ❤️
Ri

Google review link:
https://g.page/r/CVhpxfkBlOcBEAE/review

Facebook:
https://www.facebook.com/share/1FNDUjLvZB/

Since being made redundant back in December from a corporate role, I took it as a sign it was time for my business step ...
21/04/2026

Since being made redundant back in December from a corporate role, I took it as a sign it was time for my business step forward fully, something of which I’ve been nurturing on the side for a couple of years.

As I got into the flow of it, I started noticing which days were busy and which were quieter. I’m all for taking time for myself, but I also knew I had more to give and could use that time in a different way.

Then HCC Solutions Co Limited Home Care and cleaning kept being shown to me on Facebook, and I saw they were recruiting. After seeing the work they do, it just felt aligned.

It’s something I really loved as a kid going out with my nan during the school holidays, visiting the ladies she supported in their own homes. Funny how life brings you back round.

So for this past month, I’ve been working two days a week supporting ladies and Gents with shopping, meals, light cleaning, changing bedding, getting them out to clubs, and offering a bit of extra support and company.

My business is still going strong, and I'm building and growing it each and every day.
I'm welcoming both old and new clients for sessions on Mondays, Wednesdays, Fridays, Saturdays, and Sundays.

Honestly… it feels like I’ve found a balance that works. Doing what I love in different ways, with different people, but all coming from the same heart centre of sharing the love for all ❤️

And I know my nan Brown would be proud I'm doing something she loved doing too.





❤️

18/04/2026

This week has felt really special.

I’ve welcomed 13 women into my space
and 13 has always been my number, so that felt really meaningful.

And this evening, I held my second women’s circle.

At one point, I was healing two women at the same time
left hand grounding one,
right hand resting on another’s heart space.

Holding them safe, supported, and fully held in the moment.

As they allowed themselves to feel what they’d been holding onto
the heaviness, the emotion, the parts tucked away

and gently letting the tears fall…
no longer needing to stay strong or keep it all in.

In that quiet moment,
they met themselves honestly…

No pressure.
No forcing.
Just space to feel, release, and let go.

And in that moment, I felt it too.

A quiet wave of emotion…
how far I’ve come,
how natural this feels,
how deeply I trust myself to hold space like this.

Women held each other
not to fix or save
but to remind one another:
you’re safe, it’s ok to let your walls down and it's ok to cry

Because when you feel safe…
you don’t have to hold it all together.

And that’s where your power lives.

Not in pushing through
but in allowing yourself to feel, release, and still stand.

To every woman who stepped into my space THANK YOU
You didn’t just show up… you chose yourself.

Next Women’s Circle: Saturday 30th May
Spaces are limited, if you feel the pull, trust it, link is in my bio

If you’d like to create something like this for a private event for friends, hen do, or workplace
we can create something real, supportive, and meaningful.
With the option to make it a full experience with the option of food being provided.





The Old Vicarage - Bed & Breakfast in Northamptonshire is so luxurious but it’s also so much more From the moment you a...
18/04/2026

The Old Vicarage - Bed & Breakfast in Northamptonshire is so luxurious but it’s also so much more

From the moment you arrive, everything just softens. It’s calm, peaceful, and the kind of place that helps you switch off without even trying.

This is also where my Rainbow Ri Healing Room is based, so if you’re coming for healing or coaching, you’re already stepping into an environment that supports you, even before you arrive in my space.

And that feeling comes from the owners they’re warm, real and so welcoming, and it shows in the way the whole place feels.

You’re surrounded by nature here with wild animals, birds tweeting away in the trees, and resident dogs, cats, rabbits and guinea pigs it all comes together to create a gentle, natural harmony that makes it such a peaceful place to relax and just be.

It’s not just somewhere to stay either
You can hire the space for remote work, meetings, workshops, small and large gatherings or events.
Whatever you need, they can accommodate.

Plus, if you’re ready for a little extra pampering on top, Pamper Me is on site offering nail and beauty treatments

If you’ve been needing a reset, a break, or a different kind of space. Come and check it out

📍The Old Vicarage, Flore, Northampton NN7 4LZ
https://theoldvicarageflore.co.uk/

📍Rainbow Ri Holistic Health Coach
www.rainbowriholistichealthcoach.com

📍Pamper Me
https://app.10to8.com/book/pamperme/

Address

The Old Vicarage, Flore
Northampton
NN74LZ

Opening Hours

Monday 9am - 7pm
Wednesday 9am - 4pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 10:30am - 4pm

Website

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