Rainbow Ri Holistic Health Coach

Rainbow Ri Holistic Health Coach Reiki Master offering energy healing & coaching. Based at The Old Vicarage, Flore, Northampton, NN7 4LZ
In-person and distance healing available.
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Animal Reiki offered at your chosen location.

Happy Hump day ✨️I've got a few healing session spots open for the rest of the week.Book on my site or contact me direct...
11/03/2026

Happy Hump day ✨️
I've got a few healing session spots open for the rest of the week.

Book on my site or contact me directly



Yesterday’s Pick a Card – Your Messages Thank you to everyone who chose a number. Remember, take what resonates and leav...
11/03/2026

Yesterday’s Pick a Card – Your Messages

Thank you to everyone who chose a number. Remember, take what resonates and leave the rest.





✨ Pick a Card – Oracle Guidance ✨I don’t normally work with Oracle cards, but today while I was doing some admin in my h...
10/03/2026

✨ Pick a Card – Oracle Guidance ✨

I don’t normally work with Oracle cards, but today while I was doing some admin in my healing space, I felt really drawn to use the Inner Child Oracle by Amanda Lynn Aisling.

Sometimes spirit nudges you in unexpected ways… and today felt like one of those moments.

So I’ve pulled 3 cards, and I’d love you to choose one.

Take a breath, trust your intuition and pick a number:
1 – 2 or 3

Comment your number below ⬇️

I’ll be posting the card meanings and messages tomorrow, so keep an eye out for the reveal.

Please like and share this post so the message can reach anyone else who may need a little guidance today 💫

If you’d like a personal card reading, I also offer:

🔮 3-Card Reading – £15
Delivered within 3 days via message or email

🔮 6-Card Reading – £30
Delivered within 6 days via message or email

Sending love and guidance to whoever needs it today 🌈✨





✨

There are moments in life when everything changes.Moments where pain, illness, or loss make you stop and look inward, as...
10/03/2026

There are moments in life when everything changes.
Moments where pain, illness, or loss make you stop and look inward, asking deeper questions about who you are and why you are here.

Back in January this year, I was approached to write an article for Next Face Mag, and I’m honoured that it has now been published.

In the article, I share my journey into Reiki, the power of energy healing, and the path that led me to supporting others in reconnecting with themselves.

Because healing doesn’t come from outside of you.
It begins when you remember the truth that already lives within.

✨

Stepping into the version of who I’ve always been through lifetimes truly began for me in 2023 when I was first attuned ...
09/03/2026

Stepping into the version of who I’ve always been through lifetimes truly began for me in 2023 when I was first attuned to Level 1 Reiki.

I’ve always been fascinated by alternative medicine and the many different ways healing and deeper connection can happen.
When I began this path something inside me just clicked it felt like reconnecting with something my soul had always known.

Since then my journey has continued to expand. I’ve been attuned to many different healing energies since and have gone on to become a Master in several of them. I’ve also been fortunate to learn from some wonderful teachers along the way who have helped guide and shape this path.

When you come to me for healing, you’re not just experiencing Reiki you’re experiencing something on a much deeper level.

I weave together the energies of:
✨️Reiki Master
✨️Angelic & Guardian Angel Reiki Master
✨️Celtic Reiki
✨️Seichim Reiki
✨️Violet Flame Reiki
✨️St Brigid Flame Reiki
✨️Shamanic Reiki
✨️Light Language
✨️Intuitive psychic guidance

Rather than asking you to choose between different types of healing, I allow the session to be guided intuitively. The energies you need most are simply allowed to come through in that moment.
My sessions are held in a space of support, presence and ease, where your mind, body, emotions and energy are supported as a whole.

Whether your session is in person or at a distance, it can be a deeply powerful experience. Many people leave feeling lighter, calmer and more aligned with themselves after releasing emotional and energetic blocks and reconnecting with their inner guidance.

If this is something you feel drawn to explore, you’re always welcome to reach out and see where the journey takes you.

www.rainbowriholistichealthcoach.com





Let’s be honest… being a woman isn’t always easy.Life throws a lot at us, and sometimes we go through some real s**t. Bu...
08/03/2026

Let’s be honest… being a woman isn’t always easy.

Life throws a lot at us, and sometimes we go through some real s**t. But women are strong, resilient, and we always find a way to get back up.

That’s what International Women’s Day is really about for me. Not just celebrating women, but supporting each other too.
Cheering each other on.

Holding space for one another.
And sometimes simply helping another woman straighten her crown when she forgets how powerful she really is. 👑

Because when women support women, powerful things happen. 💜





💜

This week in Parliament the Prime Minister spoke about giving more resources to women’s health.And yes that is needed.Bu...
05/03/2026

This week in Parliament the Prime Minister spoke about giving more resources to women’s health.

And yes that is needed.

But women’s health is about more than appointments and medication.

Women today are often expected to work full-time, run a household, raise children and carry the emotional load of the family.

Yet our bodies run on a menstrual cycle that naturally changes our energy, mood and focus throughout the month.

The modern world expects women to perform the same every single day, even though our bodies aren’t designed that way.

It’s no wonder so many women feel burnt out, disconnected from themselves and struggling with their health.

Then add perimenopause and menopause into the mix.

Women’s health needs a more holistic approach supporting hormones, the nervous system, rest, nourishment and emotional wellbeing.

Many holistic practitioners are here like myself helping women reconnect with their bodies before they reach crisis point.

Because women aren’t broken.

The systems around them simply weren’t designed with women in mind.





Running a small business means putting yourself out there and sometimes that comes with judgement.I completely appreciat...
04/03/2026

Running a small business means putting yourself out there and sometimes that comes with judgement.

I completely appreciate that holistic healing isn’t for everyone, and normally I would just let negative comments go and continue quietly holding space and supporting the people who feel drawn to the holistic offerings I share.

However, yesterday my business was publicly questioned in a Facebook group. One negative opinion can have a knock-on effect when it’s shared in a public space and seen by a wider audience.

Two years ago, when I first started my business, comments like that might have stopped me in my tracks. But growth teaches you to stand in your power.

The comment came from another woman who doesn’t know me or the work I do, and who hasn’t taken the time to look at my website, read my client reviews, or see that I’ve been recognised with an award for my work in alternative medicine. Sometimes reactions like that come from personal wounds rather than the full picture or the facts.

What I offer is genuine. I am always happy to provide my qualifications for my clients’ peace of mind. But sadly we live in a world often ruled by qualifications alone, when real support also comes from life experience, wisdom, and the ability to truly hold space for others.

If even one or two people out of the many groups I share my work in find the support they need, then I’ve achieved exactly what I set out to do.

I am proud of the sessions and support I offer, proud of the people I have the privilege of supporting, and proud of the business I am building.

I will continue to show up, share what I do, and hold space for those who feel aligned and ready to choose themselves.

If what I offer resonates with you, my door is always open.





It Was Never Just a Bad Period.March is Endometriosis Awareness Month.It took me four years to get diagnosed and that’s ...
04/03/2026

It Was Never Just a Bad Period.

March is Endometriosis Awareness Month.

It took me four years to get diagnosed and that’s considered quick. Some women wait decades, being told it’s “just bad periods.”

Even after diagnosis, the options felt limited. Surgery. Medication. Chemical menopause.
I was put into chemical menopause in my mid-20s.
Trying to explain hot flushes at that age while my make-up slid down my face, my moods were all over the place wasn’t something I ever imagined.
And even with all of that… I still suffered.

I lived in high levels of pain three weeks out of every four.
That’s not a “bad period.”
That’s living in survival mode.

Endometriosis doesn’t just affect your cycle.

It affects your entire life.

It affects your relationships cancelling plans, avoiding intimacy because of pain, feeling misunderstood or guilty.
It affects your fertility the fear, the uncertainty, the grief that can sit quietly in the background.

It affects your wellbeing physically drained, emotionally overwhelmed, constantly trying to manage flare-ups.

It affects your work calling in sick, pushing through pain, pretending you’re fine when you’re anything but.
It chips away at your confidence.
It makes you question your own body.
It makes you feel like you’re constantly fighting something invisible.

The pain is brutal. The mental toll is exhausting. And too many women carry it quietly, masking how much they’re really struggling.

I’ve had six operations. Two meant losing my uterus and ovaries.

No woman should have to lose parts of herself or have operation after operation just to fight for her life back.

It’s been almost five years since my last surgery. I still have flare-ups, but it is nowhere near what it once was. Changing my diet, going down holistic path, and doing deep dive in natual medicine really does help me.

We deserve compassion.
We deserve to be believed.
And women’s health especially endometriosis deserves to be taken seriously.

If you’re walking this path, you’re not alone 🤍


Hi everyoneI'm Ri award winner for Alternative Medicine in Northampton and the woman behind Rainbow Ri Holistic Health C...
03/03/2026

Hi everyone

I'm Ri award winner for Alternative Medicine in Northampton and the woman behind Rainbow Ri Holistic Health Coach.

I'm a Reiki Master, intuitive energy healer, and spiritual / life coach, and I created my business because I know what it feels like to feel lost, overwhelmed, unseen… and to rebuild yourself from the inside out.

This is not surface-level healing.
This is deep work.
Energy shifts.
Honest conversations.
Real transformation.

My sessions are powerful, intuitive and completely tailored to you. I hold a safe, grounded space where you can release, realign and step back into your strength without judgement, without pressure, and without pretending you’re fine when you’re not.

I’m based at The Old Vicarage, Flore, Northampton, NN7 4LZ, offering in-person sessions in a beautiful, peaceful setting and I also offer distance healing for those who feel called to work with me from wherever you are

If you’re ready to stop shrinking and start claiming your place, I’m here.

Appointments are open, and you can book your session or read more about my offerings via my website: www.rainbowriholistichealthcoach.com⁠

Follow my page for availability, insights and the real side of healing not the filtered version.

Thank you for supporting a woman in business and helping me build my dream into a reality 🤍

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Rainbow Ri Holistic Health Coach

Ready to stop running on empty? This week I have a handful of healing sessions available at The Old Vicarage, Flore, Nor...
01/03/2026

Ready to stop running on empty?

This week I have a handful of healing sessions available at The Old Vicarage, Flore, Northampton, or via distance healing

Reiki, Energy healing and Spiritual/Life coaching to calm your nervous system, clear the overwhelm and bring you back to yourself.
Message me to book or visit my website
www.rainbowriholistichealthcoach.com

Your wellbeing isn’t a luxury, it’s a priority!

Some women don’t feel better on HRT.They feel worse.And no one is really talking about why.You’re told hormones will fix...
27/02/2026

Some women don’t feel better on HRT.
They feel worse.
And no one is really talking about why.

You’re told hormones will fix it.
You add HRT into the mix…

And suddenly everything feels louder.
More anxiety.
More bloating.
More emotion.
More “I don’t feel like myself.”

But here’s the bigger picture.
Hormones don’t land in an empty body.
They land in a system that might already be stressed, inflamed, exhausted and running on fumes.

Your body is energy.
Your nervous system is energy.
Your hormones are messengers.
If you’re already overloaded and then add HRT into that environment, it can push everything further.

And it’s not just HRT.
Look at what we’re exposed to daily:
Processed food.
Additives in drinks.
Skincare.
Body creams.
Make-up.
Shampoo.
Cleaning sprays.
Laundry detergent.
Fabric softener.
So many products contain synthetic chemicals that can interfere with our natural hormone balance.

Our bodies were never designed for this constant load.

This doesn’t mean HRT is bad.
It doesn’t mean don’t take it.
But it does mean we can’t ignore the foundations.
If stress is high.
If sleep is poor.
If the nervous system never switches off.
If the body is already overwhelmed…

Adding more into the mix can feel like too much.
And women end up thinking they’re weak.
You’re not weak.
You’re not dramatic.
You’re not failing.
Your body isn’t failing it’s overloaded.

Sometimes the deeper work is slower.
Looking at what you eat.
What you drink.
What you put on your skin.
How stressed you are.
How disconnected you’ve become from yourself.

Yes, it’s the longer road.
It’s not for everyone.
But when you reconnect with your body instead of fighting it, you start to trust it again.
And that’s where real change begins





Address

The Old Vicarage, Flore
Northampton
NN74LZ

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Website

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