Helen qualified in 2000 and is a leading practitioner in Northants, Daventry, Rugby and surrounding areas.
Helen works clincially; integrating her treatments with your conventional medical care for optimal results. Helen Lewis began her Reflexology journey in 1999, after she suffered with fertility and health issues. At the time, Reflexology was fairly unknown, and it was only when Helen conceived during receiving weekly treatments as part of her training, that she realised just how powerful and effective this naturally gentle therapy could be. Fast forward on to the current day, and Helen now lives with her husband, various pets and is a mum to two adult boys. In her career she has become one of the region’s leading practitioners, and her knowledge and results have inspired others to learn Reflexology and become therapists themselves, often under her mentorship. Helen still continues to train and integrate her work alongside a recognised team of international osteopaths. This has given her a unique approach to how the bio mechanical movement of the body can affect human health, and has enabled her to achieve optimum results with her patients. Helen specialises in conception, maternity and post natal care, and offers treatments and support for pregnant and post natal mothers and babies. Helen is a co creator of the 'Barefoot Baby Targeted Approach'. These informative classes help parents to understand how to maximise their baby’s health and wellbeing, at what is often an emotional and daunting time. Helen also works with medical professionals where possible, to support women with their mental and physical health during conception, pregnancy and post natal stsges. Helen is a Director of The Cedar Grove Clinic in Daventry, which promotes family health and wellbeing in the local community. Helen and her team always try to work in conjunction with your medical practitioners to offer the best all round care for you and your family, and are not a substitute for conventional medical care. Clinic appointments, virtual online assessments and consultations are available to support you and your family by appointment.
25/11/2025
Just a quick reminder, especially as there's so many viruses doing the rounds currently. If you feel unwell or are recovering from a virus please call and check it's still ok to attend your appointment. This can help to protect others and prevent the spread of germs in clinics.
The guidelines for stomach bugs are unchanged and a minimum of 48 hours following first signs of sickness and/or diahorrea are required. Your support is much appreciated and will allow me to either take additional PPE precautions or reschedule you if needed. Please feel free to contact me or call reception on 01604 765880 to discuss.
Helen 👣
24/11/2025
Due to an appointment change, there's now one session available at 5pm tomorrow at Northampton clinic. Advance bookings for all locations be made via the link below or message me to waitlist.
**Late availability 5pm Tuesday at Northampton clinic**
This week's clinics have all been busy, with a wide range of reasons for visiting my treatment rooms, including;
Headaches and migraine
Digestive issues
Back, neck and shoulder pain
Support for Post op recovery
Sleep issues
Hormonal issues
Autoimmune issues
Mental health and anxiety support
Plantar Fascia pain
This list is not exhaustive and just a small sample of how Reflexology can support you with overall health and wellbeing*. I have been a clinical practitioner since 2000 and work with a highly regarded group of osteopaths and physiotherapists offering a comprehensive service in an empathic and professional environment.
To find out more, please message 07752 303822 or click on the link
below for my availability.
Wishing you all a restful weekend. Have a great Friday everyone.
Helen 👣
20/11/2025
Wherever you live, if you're unsure which Reflexologist to choose, always check they are registered with a governing body such as the Association of Reflexologists. That way you can be assured that they have received appropriate training and continually progress their professional development. All AOR members are fully insured and registered.
As well as being a full member of the AOR, I am a member of the CNHC. Some Health Cash Plans will accept these registrations for claiming back costs so it's always worth checking.
If you would like to know more please contact me directly.
Helen 👣
19/11/2025
Last chance to book at Rugby before Christmas! Click on the link below to book this appointment.
This article explains how we can support ourselves and our mood during the winter months.
Article Credit BBC News
It's easy to feel gloomy in winter, but here are three ways to help you manage the darker days and even embrace them.
18/11/2025
For those who struggle with autoimmune conditions, Reflexology is a natural, calming, gentle treatment that can help you manage your symptoms. Often these conditions can leave the sufferer physically and mentally drained and a quiet hour dedicated to you alone can help you feel some relief from some of your symptoms. If you are experiencing an invisible condition, get in touch. Appointments at Northampton, Daventry and Rugby clinics.
Picture credited to Molly’s Fund.
17/11/2025
Welcome to the start of another week. As I have a busy diary between now Christmas, you can check my availability using the link below or message me on 07752 303822 to waitlist. January slots are also starting to fill, so early booking is advised.
Thanks to everyone who continues to support my business. It's always appreciated.
Daventry and Rugby clinics are now fully booked until January 2026, with just three remaining slots this month at Northampton on 18th November at 9am and 25th November at 9am OR 12 noon. If you wish to waitlist please contact me. There are often cancellations and late changes during the weeks leading up to Xmas, so you may still secure a slot. Bookings can be made by clicking the link below or calling Northampton reception on 01604 765880.
A big 'Thank You' to everyone who has booked for the remainder of this year.
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Helen Lewis began her Reflexology journey in 1999, after suffering with fertility and health issues. At the time, Reflexology was fairly unknown, and it was only when Helen conceived during receiving weekly treatments as part of her training, that she realised just how powerful and effective this naturally gentle therapy could be.
Fast forward on to the, current day, and Helen now lives with her husband, various pets and is a mum to two grown boys. In her career she has become one of the region’s leading practitioners, and her results have inspired others to learn Reflexology and become therapists themselves, often under her mentorship.
Helen still continues to train and integrate her work alongside a recognised team of international osteopaths. This has given her a unique approach to how the bio mechanical movement of the body can affect human health, and has enabled her to achieve optimum results for patients of all ages.
Helen specialises in conception, maternity and post natal care, and offers treatments, workshops and online support for pregnant and post natal clients and their babies. Helen writes and delivers her own classes in conjunction with recognised specialists, and works with medical professionals where possible to ensure that women and their babies are fully supported with their mental and physical health, at what is often an emotional and daunting time.
Helen is a Director of The Cedar Grove Clinic in Daventry, which promotes family health and wellbeing in the local community. Helen and her team always try to work in conjunction with your medical practitioners to offer the best all round care for you and your family, and are not a substitute for conventional medical care.
Clinic appointments, virtual online assessments and consultations are available to support you and your family by appointment.
