04/08/2025
Every week I see at least one person who is complaining of discomfort in their neck and shoulders.
Often when treatment starts, it also becomes apparent that their jaw (temporomandibular joint/TMJ) is tight and restricted. This can enhance neck and shoulder discomfort, which often indirectly leads to more shoulder, neck and spinal tension. As Reflexology addresses the whole body, not just the 'problem area', it is often the case that gentle relaxation of the jaw can lead to reduced symptoms elsewhere.
Many grit their teeth or jaw grind at night without being aware. Often sufferers also have headaches and can
have a dull aching pain around your jaw, cheek, ear, or neck. Some sufferers will get ear pain, tinnitus and dizziness.
If you have recently had dental surgery or an impact (such as a fall) to the face or jaw it may be your TMJ that is aggravating your upper back.*
To find out how a clinical reflexology session with me can help to gently and effectively reduce pain and discomfort as well as help your body to relax get in touch. Appointments can be made by clicking on the link below. Alternatively please message to arrange an informal chat about how I can help.
https://helen-lewis-reflexology.uk1.cliniko.com/bookings
*Reflexology is not a replacement for medical care and treatments do not diagnose or claim to cure.
