Deeper Being

Deeper Being Meditation, tai chi & holistic massage therapies Northampton based wellbeing group
offering excellence in mind & body training and holistic therapies

Just a reminder that all Tai Chi classes are closed this week whilst Cat, Gary and I are away on the annual week-long in...
27/05/2025

Just a reminder that all Tai Chi classes are closed this week whilst Cat, Gary and I are away on the annual week-long instructor retreat and Joe is away working. Rachael is running meditation as usual.

We're back teaching Tai Chi on monday 2nd June.
I'd also like to remind that not long after we get back, we've the next Tai Chi workshop on saturday June 7th, 10-4pm. You can book on to it on the website. Link follows. Or just let me know you're coming and you can bring cash on the day..

Balance and Stability:
A day of becoming calmer, more centred and more powerful.

In this workshop we will use partner and group exercises to see how Tai Chi and internal power (chi cultivation, circulation and application) can help us in our day to day lives.

Students of mine use these skills and strategies in business, difficult personal relationships, legal cases, dealing with traumas, the public and much, much more.

Remaining calm and centred whilst one's energy circulates is felt viscerally and instils a confidence in being able to face difficulties.

Tai Chi in the wider context aims to create strong, calm people who can withstand their own and others thoughts and emotions, whilst at the same time resting into the natural joy, fun and pleasure of an exciting, fulfilling life.

Tai Chi gives you the power to relax and let go.

All welcome, all abilities, all levels of experience - from complete beginner to advanced practitioner

The workshop will run from 10am until 4pm. Green tea will be provided. We will take a 1 hour lunch break. If you would like to bring your lunch with you and eat in the cabin, you are welcome to do so.

Non MDA members - £65

MDA member price - £60

Spread the word. Anyone welcome. The more the merrier. Let's get more involved in this fascinating, transforming Art.

In this workshop we will use partner and group exercises to see how Tai Chi and internal power (chi cultivation, circulation and application) can help us in our day to day lives. Students of mine use these skills and strategies in business, difficult personal relationships, legal cases, dealing with...

Ancient gymnasium. How people maintained health, strength and agility in times gone by.... and now.Traditional Tai Chi b...
03/05/2025

Ancient gymnasium. How people maintained health, strength and agility in times gone by.... and now.
Traditional Tai Chi builds character, confidence and wisdom. Learn to relax whilst doing. Cultivate one's internal energy for health and harmony of mind, body and spirit. Enjoy life more. Live to the full.

Spaces still available for our workshop on Saturday 12th AprilCome along to explore the miraculous nature of movement dr...
06/04/2025

Spaces still available for our workshop on Saturday 12th April

Come along to explore the miraculous nature of movement driven by internal energy

Open to all regardless of experience

Saturday 12th April 2025

Check out our latest newsletter for information about our xmas opening dates
24/11/2024

Check out our latest newsletter for information about our xmas opening dates

What We're Up To...

02/09/2024

Check out the details of our next Meditation Retreat Day
22nd September 10 - 4

23/07/2024

Just a reminder that there is no Tai Chi class tonight as we are hosting Chamtrul Rinpoche in the Deeper Being Cabin. We still have a couple of tickets remaining so get in touch if you'd like to come along.

If you pay monthly and Tuesday evening is your regular class, please feel free to come along to one of our other Tai Chi classes this week.

04/07/2024

Just to remind people that this evening's 7-8:30pm Tai Chi class at St Gregory's RC Church hall in Abington Northampton is being held at Deeper Being, 257 Harlestone Road NN5 6DD instead as the normal venue is a polling station. Hope to still see the regular students this evening, otherwise next week. Online access is still functioning as usual.
Nick.

We have spaces still available on our meditation retreat day.Join us on 7th July to explore the Buddhist practice of Che...
28/06/2024

We have spaces still available on our meditation retreat day.

Join us on 7th July to explore the Buddhist practice of Chenrezig

Meditation Retreat Day 7th July 2024 10am-4pm

We still have spaces available on our Tai Chi Workshop on Saturday 6th July.Our theme this time will be Strengthening Yo...
28/06/2024

We still have spaces available on our Tai Chi Workshop on Saturday 6th July.

Our theme this time will be Strengthening Your Foundation

Join us to learn how to build a strong and stable base and discover essential elements that will take your Tai Chi to the next level.

In this workshop, you will:

* Learn proper posture and alignment: This is the bedrock of good Tai Chi. We'll break down key body positions and movements to ensure you're building on a solid foundation.

* Develop core strength and stability: A strong core is essential for balance, power, and coordination in Tai Chi. We'll focus on exercises that target your core muscles, improving your overall practice.

* Improve balance and coordination: Gain confidence in your movements and build a strong foundation for more advanced Tai Chi forms.


This workshop is perfect for:

* Beginners who want to establish a solid base in Tai Chi.

* Experienced practitioners who want to refine their technique and take their practice to the next level.

* Anyone seeking to improve their balance, coordination, and overall well-being.


No prior experience is necessary! Our experienced instructor will guide you every step of the way, making this workshop accessible to all.

Don't miss this opportunity to build a strong foundation for your Tai Chi journey!

Benefits of Tai Chi:

* Improved balance and coordination
Increased strength and flexibility

* Reduced stress and anxiety

* Enhanced focus and mindfulness

* A path to overall well-being


Join us and experience the transformative power of Tai Chi!

The workshop will run from 10am until 4pm. Green tea will be provided. We will take a 1 hour lunch break. If you would like to bring your lunch with you and eat in the cabin, you are welcome to do so.

All welcome from complete beginner to advanced practitioner. No prior experience of Tai Chi necessary.

​Non MDA members - £60
MDA member price - £55

Deeper Being, 257 Harlestone Road, Northampton, UK

07984748712

Deeper Being offers classes, workshops and retreats on Mindfulness, Meditation, Tai Chi & Chi Kung (Qigong) in Northampton and beyond. Also a range of Body Therapies (Tai Chi Massage, Swedish Body and Hot Thai Compress Massage, Reiki, Chi Healing et cetera). Live Online teaching also available.

Address

Northampton

Opening Hours

Monday 10am - 11:30am
7pm - 10pm
Wednesday 10am - 11:30am
7:30pm - 9pm
Thursday 10am - 11:30am

Telephone

+447949248892

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