Deeper Being

10/05/2026

Tai Chi Workshop - 16th May

Tai Chi Workshop

21/04/2026

Hi everyone, my friend Anna is a second-year psychology student and is looking for participants for my project on meditation, personality and wellbeing. If you are interested in participating, the link to my study is... ’

01/04/2026

We run Tai Chi, Meditation classes and also provide body therapy (therapeutic massage).

27/03/2026

Check out our latest timetable.

We have a new class at Duston Sports Centre. Contact Trilogy Active to book your space!

06/03/2026

We still have a few spaces available for our upcoming Tai Chi Workshop - Posture Testing: Making Tai Chi Work.

Posture testing creates authentic Tai Chi which truly works with the concepts and principles of internal energy.

Join us for this workshop on Saturday March 14th for a day of making practice more fruitful, both as the tester and the one being tested.

Whether you are a total beginner or an experienced Tai Chi adept, this workshop will be of value and help you move forwards.

Through accurately practicing, refining and exploring Tai Chi concepts and principles, you can increase your health, vitality and subtle, sensitive, yet extremely potent power.

The workshop runs from 10:00 AM to 4:00 PM, with a one-hour lunch break and two tea breaks. Green tea will be provided, and you’re welcome to bring your own lunch if you’d like to eat in the cabin.

​Non MDA members - £65

MDA member price - £60

Book online at

Posture testing creates authentic Tai Chi which truly works with the concepts and principles of internal energy. Join us for a day of making practice more fruitful, both as the tester and the one being tested. Whether a total beginner or experienced Tai Chi adept, this workshop will be of value and....

03/02/2026

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01/02/2026

Tai Chi Workshop - Posture Testing
Saturday 14th March

Saturday 14th March 2026

23/01/2026

The push hands workshop this Saturday will be focussing on rooting. The ability to keep one's rooting through listening and feeling is the essence of the Art of Tai Chi. Push hands accelerates the growth of your rooting - internal power - a force unseen, but felt by others. When your rooting develops, your confidence and solidity does too. Rooted people present differently. Seasoned Tai Chi practitioners emanate certain qualities of palpable calmness and centredness and are some of the hallmarks of successful practice.
Develop your rooting and transform yourself.
All welcome.

01/01/2026

01/01/2026

If you are looking to awaken your energy as we go into the new year, why not come along to one of our Tai Chi & Chi Kung classes at NNorthampton Museum & Art Gallery
Discover the ancient art of Tai Chi and Chi Kung (Qigong)—a graceful, flowing practice performed standing, and suitable for all levels of health and fitness. These time-honoured movements are more than just exercise; they’re a pathway to balance, vitality, and inner calm.

Led by Sifu Nick, regional representative of the Master Ding Academy, you’ll explore the full depth of traditional Yang Style Tai Chi Chuan, passed down through generations. Through solo and paired practices, you’ll learn to cultivate and harmonise your internal energy—known as chi—while building strength, focus, and a deep sense of well-being.

While Tai Chi has martial roots, today it’s embraced by many for its powerful benefits:
A calmer, clearer mind
A stronger, more resilient body
A sense of harmony and connection
A natural way to reduce stress and restore energy

What to Wear & Bring:
No special equipment is needed. Just wear loose, comfortable clothing that allows free movement, and flat-soled shoes like trainers or plimsolls. Bring a bottle of water to stay refreshed.