06/08/2025
The Calf Muscle Pump 🦵
Did you know that your calf muscles are often called the 'second heart'? As the heart pumps oxygen-rich blood to your whole body, it benefits from some help by your calf muscles to keep the oxygen-depleted blood flowing around the system - against gravity. Your calf muscles give the blood an extra push through the veins back in the direction of your heart.
Because the calf muscle assists the heart in circulating blood throughout your body it’s really important to keep them strong and healthy through Massages & walks.