Reconnect.massage

20/11/2025

Honouring Mindful Budgets 🧎‍♀️

I’m not sure how long I’ll keep this offer running — I’ll see how it goes — but with the cost of living being what it is, I want to make things as manageable and mindful as possible, especially at this time of year.

This treatment can be completely bespoke to you.
Choose from:
● Back, neck, shoulders, arms, hands & scalp
● Upper back, neck, shoulders, arms & décolletage
● Or include the face — entirely your choice 🥰
The overall format will follow what’s listed on the post, but the experience is always tailored to you.

The name for this massage came easily! I also use Tisserand oils, and one of their aromatherapy blends is called Total De-Stress — and let’s be honest, we all need a bit of that 🤣

I love using because they are cruelty-free, vegan-friendly, and beautifully clean with no nasties.

❤️

18/11/2025

🌙𝐆𝐢𝐟𝐭 𝐯𝐨𝐮𝐜𝐡𝐞𝐫 ✨️

No matter the moment your celebrating, give the gift of calm with a gift voucher. A beautiful way to restore balance and well-being for someone you love and care for most.

📩Only a DM away 🧎

13/11/2025

Swedish vs Deep Tissue Massage for Pain Relief 👐

Something I get a lot in my DMs:
👉 “J, what’s the difference — and which one’s best for my pain?”

Let’s break it down 👇

🫠 Swedish Massage
Gentle → moderate pressure with smooth, flowing strokes.
💆‍♀️ Promotes relaxation
🩸 Boosts blood flow
💨 Relieves surface tension
🌿 Supports lymphatic drainage (helps your body clear out waste + support immunity)

Perfect for: stress-related tension, general stiffness, and mild muscular discomfort.

🫠 Deep Tissue Massage
Slower, firmer pressure that targets deeper layers of muscle + fascia.
🔥 Breaks down adhesions
💪 Releases chronic tightness
🧍‍♂️ Great for postural pain or long-term back tension

⚠️ But heads up:
If you’ve got acute spine injuries, herniated/bulging discs, or spinal stenosis — deep pressure can make it worse. Go gentler with Swedish or use heat therapy (like hot stones).

✨ Pro Tip:
Combine both!
Start with Swedish to relax the surface muscles, then use Deep Tissue to address deeper restrictions.
Together they bring immediate relief + long-term results.

💡 The best one for pain?
It depends on:

Your pain type + cause

Your pressure tolerance

Your overall health

Listen to your body — it always knows what it needs. 💆‍♂️💫

📩DM OR WHATSAPP 📞
📍Studio based at home address nn5.

09/11/2025

Slowly, I Return

I lay myself down
on the welcoming massage
Couch, that slowly grounds me.
The earth's spine
becoming mine.
Peace seeps into
heavy limbs and
slows my heartbeat
to the pace of nature
| take refuge
in the quiet, and let
my burdens go,
one by one, until
the earth and I
both float in the
same vast and
holy silence.

DM of WhatsApp to book 💆💆‍♀️

09/10/2025

🙏🧎✨️

08/10/2025

✨️🦋🧎🍂

I absolutely love it when you allow yourself to fully switch off and connect to the space. I honestly feel the energy shift. And then, seeing you walk out feeling and looking a completely different person. 🙏

It may not happen during your first session, as the environment is still new. However, from your second session onwards, the space and touch become familiar, you can begin to truly relax and switch off. A lot do instantly switch off, but if you don't, then that's OK. Don't be so hard on yourself.

Iv learnt that everyone's experience here is completely different as your all coming from different walks of life. All carrying different experiences and energy 🧎

Call now to connect with business.

04/10/2025

🌧🍂☕️✨️

It truly highlights how simple, intentional moments can be deeply restorative.

​Making that "cuppa" a simple ritual is a beautiful practice. The combination of soft music, calming scent, and the focus on the gentle flicker of the candle turns an ordinary moment into a powerful pause for mind and body alignment.

​It's amazing what a little bit of dedicated stillness and sensory focus can do for calming the mind and encouraging gentle healing.
​