Yoga Freedom

28/11/2025

28/11/2025

. X

27/11/2025

Big thanks to

Wendy Claudius, Jeff Strohl, Zsoka Ernyey, Nattis Alfredsson, Veronica Bosman, Cyril Le Bris, Jessica Satterfield, David Goodings, Mervyn Barber, Maria Maryla5555, Rachel Flynn, Nadine Ghyselbrecht, Randy Rogers, Scott Hall, Jeff Presnell, Lawrie Lisle, Philip Dodds, Karen Griffin, Sara , Val Adams, Tommy McDougale, Samantha Hellinger, Zbigniew Gulczynski, Tony Jasper, Gayle Sweetland-Jones, Kerry Molloy, Wayne Halliday, Jenni McCormick D'Varga, Luís Filipe, Louis Leslie, Sandra Lee - Author, Sarah Jane, Kitty Theiler, James Bettis

for all of your support! Congrats for being top fans on a streak 🔥!

26/11/2025

Meryl Streep once said: Let things fall apart — stop exhausting yourself trying to hold them together. Not everything is meant to last forever, and forcing what is already breaking will only drain you. Sometimes, the best thing you can do is let go.

Let people be upset. Let them misunderstand you. Let them criticize and judge. Their opinions are reflections of their own perceptions, not a measure of your worth. You do not need to explain yourself to those who are committed to misunderstanding you. You are not responsible for how others choose to see you or how they react to your truth.

Stop fearing the unknown. Stop asking, Where will I go? What will I do? as if the universe has not already carved a path for you. Loss can feel unbearable, but sometimes, it is simply clearing the way for something better. What is meant to leave will leave, no matter how desperately you try to hold on. What is meant to stay will find a way, no matter how uncertain things seem. Life always finds a way to balance itself, even when we can’t see how.

There is a rhythm to life, a natural order of endings and beginnings. When we resist that flow, we create suffering. We cling to what is breaking, fearing that nothing good will replace it. But this is an illusion. The universe is abundant, constantly unfolding new opportunities, new love, and new purpose. The only thing keeping you from it is your attachment to what no longer belongs to you.

And never, for a second, believe that the best is behind you. Life does not stop offering beauty just because you have endured hardship. The good has not run out. There is still more joy to experience, more love to receive, more peace to be found. But you must be willing to make room for it.

So, ask yourself—What am I holding onto that is holding me back? And when you find the answer, trust yourself enough to let it go. Something better is already on its way.

25/11/2025

Hello yogis.

As Christmas is a challenging time for some and we all need some self care, I have decided to send you a Christmas Offer. 😍

In order to help you feel your best, I will be releasing some special offer discounts for the week running up to and between Christmas and New Year.

I will be offering 40 minute therapy slots for £25. You can choose either Reiki or Indian Head Massage or a gentle Sound Healing session. You will choose your spot upon booking so booking will be via PayPal only in order for me to do this. ❤️

Please comment ‘♥️’ below and I will personally send you the link to book. Sessions take place in my treatment room in Northampton and cannot be refunded once booked n you can gift your spot to another person if you cannot attend for any reason. 🥰🙏🏼