The Restore and Recovery Practice

The Restore and Recovery Practice We offer Massage, Reflexology, Scar Tissue Therapy, Wellbeing Coaching and Recovery services. It i You are more than your symptoms. Recovery is possible.

All sessions are accustomed to your individual needs and therefore relevant to you at all ages and your current level of activity at work or play, irrespective of the sport, activity or day-to-day living.

11/10/2022

Recovery from M.E, Chronic Fatigue, Fibromyalgia and Long-Covid is possible. Learn more at The Chrysalis Effect 2022 Conference.

Nutritional Therapist | Exercise PhysiologistCo-author of Wholesome Nutrition | Founder of The Centre For Integrative Sports Nutrition

05/01/2018

Now that the festive season is over, do you ever feel the need to focus on your health and wellbeing.

Consider treating yourself to Massage, Reflexology or Wellbeing Coaching sessions?
This could be for pure relaxation and time out, to work on problem areas, to improve movement, to check-in on how your body feels, to take stock of where you are and to feel empowered to restore balance in your life, or all the above. I will listen and work with you to ensure your Restore session is tailored to focus on what you want to achieve.

Contact me if you want to find out more.

06/11/2017
26/09/2017

Could one friend please copy and repost? I am trying to demonstrate that someone is always listening!!
💚💚💚💚💚💚💚💚💚

Just one person!!

11/07/2015
15/05/2015
Backstage
15/05/2015

Backstage

Busy and satisfying day backstage with the cast and production team
17/12/2014

Busy and satisfying day backstage with the cast and production team

17/12/2014

Address

Northampton

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

HERE FOR YOU Offering holistic services to support your relaxation and relief from aches, pains and other discomfort brought on by illness, occupation or other lifestyle activity. Our aim is to work with our clients to Restore optimal balance in your body and mind, through the use of Wellbeing Coaching, Massage and Reflexology treatments, tailored to meet individual needs.