Complete Healthy Living Guide

Complete Healthy Living Guide Entertaining and educational! Regular updates giving you free tips and solutions

Complete Healthy Living Guide is a high quality on-line journal that focuses on four aspects of a well balanced life; Physically, Mentally, spiritually and financially.

02/08/2025

HealthGuard
- Offer AI-driven prediagnostic support for common illnesses
- Provide first-aid guidance tailored to local contexts
- Be completely free to the end user, accessible via mobile devices

Coming Soon

02/08/2025
23/08/2011

Sorry for long Hiatus...CHLG is back...invite your friends

17/02/2011

Superfoods for Fighting the Flu.
Breakouts of the flu are responsible for millions of lost hours at both work and home each year, not to mention many miserable days trying to recover. If you’re wondering what you can do to naturally boost your immunity and prepare ...

14/12/2010

Health Benefits of Garlic.
For years, in movies, it has been keeping vampires at bay, but according to mountains of research, vampires aren't the only things garlic can fend off. Joining the ranks are colds, cancer, heart disease, hypertension, infection and even impotence. Here we will take a look at the various benefits to our health of eating garlic.
Check Discussion Board

14/12/2010

Garlic.
For years, in movies, it has been keeping vampires at bay, but according to mountains of research, vampires aren't the only things garlic can fend off. Joining the ranks are colds, cancer, heart disease, hypertension, infection and even impotence. Here we will take a look at the various benefits to our health of eating garlic.

30/11/2010

A GUY’S GUIDETO THE BIRTHING ROOM - Specifically for Husbands and Fathers to be....Coming Soon

30/11/2010

Fit exercise into your busy schedule?
That’s as absurd as saying that there are eight days in a week! First, you’ve never exercised before or engaged regularly in a sport; second, you’ve never been into the fitness crowd and have had meager time for such pursuits, and third, you’re far too busy to even think of exercise. In other words, YOU’RE JUST NOT INTO IT.

12/10/2010

Superfoods for Fighting the Flu

Breakouts of the flu are responsible for millions of lost hours at both work and home each year, not to mention many miserable days trying to recover. If you’re wondering what you can do to naturally boost your immunity ....check discussion board

31/08/2010

What exactly are the health benefits of ginger???

10/08/2010

Superfoods for your Brain
We’ve all had days when we didn’t feel like we were ‘on our game.’ And as we age, both our bodies and our brains grow old as well. By making smart food choices though, we can preserve our precious gray matter.........

10/08/2010

Colour Your Way to Daily Health
It’s important that we eat plenty of different fruits and vegetables every day. Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases.

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