
03/08/2025
😮💨Breath-holding is when a baby or child stops breathing for up to 1 minute and may faint. It can happen when a child is frightened, upset, angry, or has a sudden shock or pain. It’s usually harmless but can be scary for parents, particularly when it happens for the first time.
Breath-holding episodes:
▪️usually last for less than 1 minute (if the child faints, they'll usually regain consciousness within 1 or 2 minutes)
▪️are not epileptic seizures
Your child is not doing it on purpose and cannot control what happens when they have a breath-holding episode.
📞Call 999 if:
❗️faints and cannot be woken up
❗️is shaking or jerking because of a fit
❗️is blue or grey
These could be symptoms of breath-holding, but could also be related to other, more serious conditions. If a doctor has not previously told you it's breath-holding, it's important to get it checked immediately.
See a GP if your child has already been diagnosed with breath-holding and:
▪️has breath-holding episodes more often than before or the episodes seem worse
▪️is stiff or shakes for longer than a minute and takes a while to recover
▪️has breath-holding episodes that are affecting everyday life
The GP will try to find out if there's a more serious underlying condition. They may suggest an ECG to check your child's heart rhythm.
Source NHS