Acu-Sana

04/02/2026

Health Acupuncture | Sometimes we can think a health condition is complicated, yet the body is simple as our organs reveal a great deal about the state of our health. Even are bones which are living growing and forever regenerating. To work holistically is going back to basics.

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22/01/2026

IVF Acupuncture Support. Acupuncture supports each stage of the IVF procedure by increasing circulation, regulating hormones, embryo transfer and so much more especially on the emotional front.
Acupuncture assists in all areas of fertility, ideally as an Acupuncturist I would like to assist and prepare your body in advance, to ensure you are taking a holistic approach. If this is something you are considering please get in touch with your Acupuncturist as soon as possible and discuss the possibilities.

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29/12/2025

Fertility Acupuncture: Your body is unique and therefore the treatment you receive should be customised to you. If you have been trying to conceive for some time please seek a holistic approach. Work naturally, listen to your body for hormonal balance & regulate the menstrual cycle to promote fertility.

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15/12/2025

Health Acupuncture: My Client is in her 70's, busy with life, work & travels. Many describe 'Aging' as if it's a disease in itself - it's not! We need to review one's balance, lifestyle, food, exercise, meditation/ mental state; one's adaptability across nature's seasons and it's elements.
When the body is in harmony & balanced - that's when we feel on top of the world.

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13/11/2025

Empower Your Health or Those Most Dear To You for 2026! Health or Cosmetic Acupuncture Plans available for a limited time only.
To find out more contact me directly.

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09/11/2025

TCM Acupuncture Blog: Empower Your Menstrual Cycle #1 | The Menstrual Phases | Frailty of the Menstrual Cycle
It's important to monitor your menstrual cycle to understand your natural rhythm. Your cycle is an indication of your health & lifestyle. Read this blog at:

Blog 1 out of 3. Our menstrual cycle is incredible. It can take upto 12yrs to regulate, by understanding our body we can be more prepared in any symptoms.

28/10/2025

Health Acupuncture: Knee Pain & Baker's Cyst
My Client, in his late 40's is a keen sportsman enjoying high impact sports. Football and tennis are his passion. Earlier in the year post MRI he understood he had a horizontal tear of the medial meniscus on his left knee and a Baker's Cyst.
After a programme of Acupuncture, Moxa and other TCM techniques, its been over a month that he's enjoying his return to tennis.

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20/10/2025

Health Acupuncture: Aligning to Nature
The trees shed their leaves to conserve their inner resources. In a similar way we would benefit from 'letting go' off what is not serving us, take good care of your emotional state and use this time to gather and protect your resources. Build your immunity, strengthen your lungs, protect yourself by staying dry & warm. Happy Autumn!

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19/10/2025

Health Acupuncture: Menopause
This is a life transforming phase, we can listen to our bodies needs and work with our true authentic selfs. Don't feel disconnected but feel empowered through your body, mind & spirit!

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18/10/2025

Happy World Menopause Day! Helen Aluko kick starts the WMD Event
An informative day agenda lined up today

https://delapre-abbey-preservation-trust.arttickets.org.uk/delapre-abbey/world-menopause-day-68c7d9e8e02ee

11/10/2025

Health Acupuncture: Regulating the Menstrual Cycle
A regular menstrual cycle is crucial for fertility. Sometimes it can take time for the menstrual cycle to regulate, it is very much dependant on your journey which is unique to you. Working holistically is key, working with lifestyle choices, food, exercise, breath work are essential in sustaining the changes for hormonal balance and to prepare the uterus for pregnancy.

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07/10/2025

Health: Food Is Our Medicine. Sloe berries from the blackthorn bush are in season now! Beware they are tangy but full of health benefits, boost your immunity, help your digestive system and prevent colds. Enjoy them as they are or juice them up to make a little natural energy shot!

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