Weight Loss - Cognitive Hypnotherapy

11/02/2025

Discover how therapy, coaching, and mindfulness can help manage ADHD and improve focus and emotional balance.

02/10/2024

Invest your time, invest in you, a new mindful you - Free Mindfulness Workshops.

Positive change(s) can be supported by using mindfulness practices – helping us to think and feel more positively.

Paul Probert - Health and Mindfulness Coach About Us | Cognitive Coaching (cognitive-coaching.net) Offering:

FREE 90 Minute Group Workshops, an introduction to how mindfulness could work for you:
• Saturday 26th October – Mindfulness for Stress Management.
• Friday 1st November – Mindfulness for a Healthy Weight.

Available at The Wellbeing Space, Long Buckby, Northamptonshire.

Each group workshop currently has six places available on a first come basis – Here's my Calendly link to make finding a time easy: https://calendly.com/cognitivecoaching4u/group-mindfulness-workshop

Mindfulness Workshops.

27/06/2024

If you feel like you need to take more time for you, follow these tips from coach Paul Probert.

13/06/2024

"According to Age UK, the charity dedicated to helping people make the most of later life, there is a woeful lack of focus on the mental health needs of older adults, and encouraging provision and access to talking therapies for the over-65s is one of their core objectives. There is evidence to show that psychological therapies are effective in treating late life depression and anxiety disorders"

The mental health needs of older adults are being neglected, but those lucky enough to go private can find it transformative

12/06/2024

Available for new clients

12/06/2024

MHS Registrant - Cert. Hyp. C.S.

11/06/2024

Paul, our Hypnotherapist is now booking on weekdays. Paul is now a member of the Association of Coaching, DBS checked and fully insured as a member of a professional coaching body. Details of how Paul can help you with hypnotherapy and mindfulness techniques are accessed via the link below. Alternatively email us at cedargrovedaventry@gmail.com to find out more.

https://www.lifecoach-directory.org.uk/lifecoaches/paul-probert

02/05/2024

Krista Powell Edwards, MA FCIPD, coach, facilitator, and trainer, joins our host, Felicity Dwyer to discuss improving performance with logical levels.

Krista provides very clear and practical examples, the 4 P’s of time management, and discusses how this model can resolve issues of misalignment in organizations. Full podcast: Link in bio!

21/04/2024

He described the opening as an “incredibly proud moment”

21/04/2024

It’s back! Our annual 3k Wellbeing Walk sets off on Sunday 28 April 2024 in the grounds of Delapré Abbey, in Northampton, to celebrate Maternal Mental Health Awareness Week 2024, which runs from Monday 29 April to Sunday 5 May 2024.

Please come along and join us! (11am for 11.30am start). Total distance 3km (approximately 30 minutes).

To register, visit https://www.tickettailor.com/events/nhft1/1206394

It is well evidenced that exercising and getting out in nature is an effective way to lift your energy and improve your mood. Getting out of the house and going for a walk can feel like a real achievement and can promote feelings of positive wellbeing.

This will be a great opportunity to meet and talk to some of NHFT’s Specialist Perinatal Mental Health Service and other local services, as well as to connect with other families as we support maternal mental health awareness together. This is a free event which the whole family can attend. You can even bring a picnic and make the most of it!