Helen Rees - The 1:1 Diet by Cambridge Weight Plan Consultant

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Helen Rees - The 1:1 Diet by Cambridge Weight Plan Consultant

I offer appointments in my home office or I can travel to you and visit you in the comfort of your own home or work.

I offer mobile appointments in your own home or work.

16/12/2025

At 60, nearly 15 stone, facing type 2 diabetes risk, post-menopause, and grieving, Brenda leaned on cheese, chocolate, and chardonnay to cope.

Then she discovered The 1:1 Diet and everything changed.

Her transformation:
✨ Lost 3st 3lbs & went from size 18 → 12
✨ Started Couch to 5K & completed Run a Mile a Day
✨ First Park Run at 62 with 800+ runners
✨ Regular pilates despite arthritic hips
✨ Mental strength to handle grief without stress eating

"I feel confident I could live to be 100 now that I have my weight issues under control." 💙

Look back this time next year and celebrate YOUR own transformation.

Contact me on 07727115073

27/11/2025

Which would you choose? X

26/11/2025

The Slimmer Awards 2025 was a beautiful reminder of what The 1:1 Journey is all about. The favourite part of my job as a Weight Loss Consultant is helping someone through their journey and supporting them every week. Seeing my dieters change their life, is amazing!

If you want to lose weight, get in touch today. I can provide you with products and a plan that work alongside my support. We can do this together! .

25/11/2025

If you want to lose weight and feel fab this Christmas then contact me today to started

07727115073

24/11/2025

The results are in! Congratulations to the five fantastic candidates who took home a well-deserved winners trophy at the Slimmer Awards 2025 this weekend!

It was a wonderful opportunity to recognise their incredible achievements and celebrate each of their inspiring stories, along with all the amazing shortlisted slimmers.

A huge congratulations to:

👏 Phillipa Smith – Woman of the Year

👏 Aidan Pritchard – Man of the Year

👏 Daisie Jenson – Transformation of the Year

👏 Barry McCann – Wellbeing Award Winner

👏 Ann Barrowman – Maintainer of the Year

Together these incredible individuals have lost a combined 39st 4lbs!

If you want to change your life, I will support you to lose weight and be with your every step of the way.

Contact me today on 07727115073

22/11/2025

Today!

20/11/2025

Here’s a snapshot of my Thursday. I’m a Consultant for The 1:1 Diet, and I spend my days helping people change their lives. Me and my mate Boris catching up with slimmer calls.

If you want to lose weight and feel good again, contact me today and I’ll help you get started. 07727115073

19/11/2025

My gorgeous team member Rebecca. I am so so proud of her! 🥰🥰

'We change lives every day, Rebecca lost 10 Stone using The 1:1 Diet.

If you want to lose weight and change your life, contact me on 07727115073 will be here to support you every step of the way.

I have products that work, a plan to suit you and support that is unmatched! '

18/11/2025

If you want to change your life like Teg and take back control, then contact me today. I will support you every step of the way with weekly support, amazing products and a plan that works.

17/11/2025

If you're struggling, there IS hope. I can help you lose weight for good and feel great for the festive season.

Contact me today to book your appointment and get started in as little as 48 hours.

📲07727115073

"I thought my life was over. Instead, it was just beginning."

At her lowest point, Nicola was housebound, struggling with depression, and had reached 15st 9lbs. She'd lost all confidence and barely left the sofa.

Then she discovered The 1:1 Diet.

✨ The Results:

➡️Lost 4st 3lbs in 7 months

➡️Dropped from size 20 to size 12

➡️Regained her confidence and mental health

➡️Reconnected with family and friends

"I cried at my first weigh-in. Now I cry happy tears when I look in the mirror."

16/11/2025

Happy Sunday!

‘I have the last couple of spaces available for the 30 day challenge. If you want to lose weight before Christmas contact me today!

📲07727115073

12/11/2025

After his wife became ill, Danny had a turning point, he realised he needed to get healthier for the sake of their two children. That realisation unwrapped a journey where he went on to lose an incredible 5st 8lbs - not just for himself, but for his family too.

“I’ve got to lose weight, I have to be healthier, I have to lower my risk of diabetes and heart disease. That was it … the journey began from there. Honestly, without a Consultant, I don’t think I would have done it. I would have fallen back into my old routine. They’re there as much or as little as you need them to be, and I’d recommend it to anyone.”

There’s still time to lose weight before 2026, so message me today to get started.

contact me on 07727115073

This isn’t about fads diets or quick fixes, it’s about discovering a healthier, happier you and unwrapping new memories to cherish.

Address

69 Lockgate Road
Northampton
NN49DG

Website

https://www.one2onediet.com/HelenR

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