Helen Rees - The 1:1 Diet by Cambridge Weight Plan Consultant

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Helen Rees - The 1:1 Diet by Cambridge Weight Plan Consultant

I offer appointments in my home office or I can travel to you and visit you in the comfort of your own home or work.

I offer mobile appointments in your own home or work.

26/01/2026

Pip, the Woman of the Year 2025, is nothing short of inspiring.

She set her sights on being strong for her two daughters and she’s now 16 stone lighter, walking up to 40k steps a day and training for Ben Nevis!

With one to one support, belief and a plan that works, change is possible.

Set your week up strong and contact me today to get started.

25/01/2026

January calls for cosy comfort 🥣 The new Chicken & Sweetcorn Soup is perfect for this AND available to order now!

It’s warming, packed with plant protein, 25 vitamins and minerals and only 211 calories per meal.

Nourishing and convenient, it’s just what you need for a dark winter evening.

Fancy trying it? Contact me today to order.

24/01/2026

Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support. Let’s transform your tomorrow together 💕

23/01/2026

Thinking of a takeaway this weekend? Say hello to our brand‑new Singapore Style Noodles 😍 Now available to order from me!

It’s a delicious, on‑plan option that’s packed with everything you need in one meal, high‑quality protein, plenty of fibre and essential vitamins.

Ready to try it? Message me today to get started! 🍜✨

22/01/2026

As your Consultant, I’m here to support you, whatever weight management route you choose.

Access portion controlled products rich in premium nutrition, and expert one to one guidance for creating lifestyle habits that stick 💪

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

20/01/2026

Introducing The 1:1 Diet’s Man of the Year 2025, Aidan.

With dedicated one to one support, he’s lost an inspiring 6st 2lbs and has gained so much more.

“With The 1:1 Diet and a belief I never had before, I’m not just changing my body, I’m transforming my future.”

Ready to transform your tomorrow? Reach out and speak to me today to get started.

19/01/2026

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? Contact me today to get started.

02/01/2026

ℋℯ𝓁𝓁ℴ January! Hello 2026! ✨

I can't believe we're in 2026 already

I can't wait to support you all in your weight loss journey this year ⭐

24/12/2025

Wishing you all a lovely Christmas if you choose to celebrate.

Whether your day is filled with joy and laughter or a little quiet reflection!

Christmas can be magical, but it can also bring its own stresses and challenges. Take a moment to breathe, soak it up and remember: you’re doing amazing. 🌞

Here’s to a day of kindness, love, and little victories – whatever that looks like for you. 🌟

16/12/2025

At 60, nearly 15 stone, facing type 2 diabetes risk, post-menopause, and grieving, Brenda leaned on cheese, chocolate, and chardonnay to cope.

Then she discovered The 1:1 Diet and everything changed.

Her transformation:
✨ Lost 3st 3lbs & went from size 18 → 12
✨ Started Couch to 5K & completed Run a Mile a Day
✨ First Park Run at 62 with 800+ runners
✨ Regular pilates despite arthritic hips
✨ Mental strength to handle grief without stress eating

"I feel confident I could live to be 100 now that I have my weight issues under control." 💙

Look back this time next year and celebrate YOUR own transformation.

Contact me on 07727115073

27/11/2025

Which would you choose? X

26/11/2025

The Slimmer Awards 2025 was a beautiful reminder of what The 1:1 Journey is all about. The favourite part of my job as a Weight Loss Consultant is helping someone through their journey and supporting them every week. Seeing my dieters change their life, is amazing!

If you want to lose weight, get in touch today. I can provide you with products and a plan that work alongside my support. We can do this together! .

Address

69 Lockgate Road
Northampton
NN49DG

Website

https://www.one2onediet.com/HelenR

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