Karma Kids Yoga Therapy

Karma Kids Yoga Therapy Karma Kids Yoga Therapy helps children to discover the tools they can use in their everyday lives

😌✨ Calm & Proud ✨😌Strength isn’t always loud.Sometimes it’s found in the courage to pause, breathe, and gently open the ...
14/02/2026

😌✨ Calm & Proud ✨😌

Strength isn’t always loud.

Sometimes it’s found in the courage to pause,

breathe,

and gently open the heart 🩷

✨ Diwali Yoga Magic ✨Yesterday we celebrated the Festival of Light with a beautiful Diwali-inspired yoga class.We moved,...
21/10/2025

✨ Diwali Yoga Magic ✨

Yesterday we celebrated the Festival of Light with a beautiful Diwali-inspired yoga class.

We moved, breathed, and shared in the spirit of hope and brightness — reminding ourselves that even the smallest light can shine through the darkest of times.

Each child created their own diya to take home, a little reminder to keep their inner light glowing brightly wherever they go 🪔💛

Feeling truly humbled to be able to practice Yoga in one of the most visually breathtaking places I have ever seen 😍 you...
17/09/2025

Feeling truly humbled to be able to practice Yoga in one of the most visually breathtaking places I have ever seen 😍

you have created something so special 🙏
I have no words for the work that you do and the Incredible practices I have shared with you over the years 🩷

Until the next time 🙏🏔️🥰

☀️🍦Summer Workshops In Full Swing 🍦☀️We have been very busy these past few weeks with so many workshops and classes!We h...
10/08/2025

☀️🍦Summer Workshops In Full Swing 🍦☀️

We have been very busy these past few weeks with so many workshops and classes!

We have our final workshop of the summer this Wednesday held at the beautiful 'The Wild Tribe' Pitsford 9am-3pm , if interested please get in touch🙏🌷

🫙✨Feelings Jar✨🫙Feeling overwhelmed with exams? Try a Feelings Jar!During stressful times like exam season, big emotions...
14/05/2025

🫙✨Feelings Jar✨🫙

Feeling overwhelmed with exams?

Try a Feelings Jar!

During stressful times like exam season, big emotions can sneak up on us 🫣
A Feelings Jar is a simple yet powerful tool to help manage those emotions and bring calm to the chaos 🧘🏼‍♀️

Here’s how it works:

~✨ Grab a jar (or any container).

~✨ Fill it with:

🩷Words Of Affirmation🩷
("I am capable," "I am doing my best")

🩷Grounding Tools🩷
(deep breathing techniques, mindfulness prompts, short movement exercises)

🩷Uplifting quotes or reminders that bring you back to the present🩷

When emotions run high, pull a note from the jar—it’s like giving your future self a little dose of support exactly when you need it.

Why it helps:

~✨Shifts your focus from stress to support

~✨Offers positive reinforcement

~✨Encourages mindful breaks

Give it a try—and remind yourself:

🌷"You've got this"!🌷

One breath,
One step,
One note at a time ✍🏼

19/04/2025

🌷 What a magical day at The Wild Meadow Tribe! 🌷

Our Children’s Easter Yoga Workshop was filled with joy, connection, and wild-hearted wonder 💚

We moved our bodies under open skies, practiced calming breathwork, and wandered barefoot through the grass, grounding ourselves in nature 🍄‍🟫🌱

Each child created their own essential oil spray and roll-on to bring a piece of their yogic journey home 🧘🏼‍♀️

We released worries and fears around the fire 🔥, toasted gooey s’mores, and most importantly—built a beautiful community of new friends 👫

Thank you to everyone who joined us in this sacred space. Until next time, keep moving, breathing, and shining your light ✨

🙌🏼😃✨We've been nominated again!! ✨😃🙌🏼We are delighted to share that we have been nominated again for 'Best Children's Bu...
06/03/2025

🙌🏼😃✨We've been nominated again!! ✨😃🙌🏼

We are delighted to share that we have been nominated again for 'Best Children's Business ' 🩷🙏🏼

If you would like to nominate us you can find the link below 👇🏼 in our stories or on our profile

🔗https://northantsleicsrutland.muddystilettos.co.uk/awards/nominate/

Thank you 🩷

✨ Slo Flo with @ flo_sound_and_breathwork ✨These workshops are always so incredibly powerful!Implementing breathwork, yo...
02/03/2025

✨ Slo Flo with @ flo_sound_and_breathwork ✨

These workshops are always so incredibly powerful!

Implementing breathwork, yoga and sound is magic, but this time even more so as we started our day with a warm and nourishing cup of cacao ☕

I am so blessed and grateful for this beautiful collaboration and connection 🙏🏼🩷

Address

Moulton Community Centre
Northampton
NN37AX

Telephone

+447891884897

Website

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What is Karma Kids Yoga Therapy?

Karma Kids Yoga Therapy is tailored to the individual needs and interests of the children. Not everyone has the physical capacity or proclivity to step onto a yoga mat. Yet everyone can find well-being through the connection and experience of yoga.

With over 18 years experience in teaching and professional childcare, Heather has built a substantial foundation in understanding children and their needs.

Heather found her yogic path when an impromptu calling to India came. After many years of teaching in England, Heather followed her heart and began teaching in a newly established international school in Goa, India.

It was while in India that Heather was shown the beauty and healing power of yoga which initiated her upon the path of self discovery.