Yoga with Sam

24/02/2024

Enjoy my gentle yoga sessions for just £5 per class at 7pm on both Monday and Thursday evenings at the Caroline Chisholm School. Book yourself a spot using this link 👇

For those who have not been to one of my classes previously, you will find them to be gentle and not overtly spiritual. The priority is to relieve built-up tension in the body and stress in the mind. This sort of Yoga (Sam's Yoga) works well as a supplement to other exercises such as running and c*c...

22/11/2022

I have added all the dates for next year. January is always super busy so secure your spot today!

For those who have not been to one of my classes previously, you will find them to be gentle and not overtly spiritual. The priority is to relieve built-up tension in the body and stress in the mind. This sort of Yoga (Sam's Yoga) works well as a supplement to other exercises such as running and c*c...

01/09/2022

Yoga starts back on Monday the 5th of September.
Both Monday & Thursday are fully booked on the first week but do use the waiting list feature as folks often change their mind on the day!
You can transfer your booking to a different date up to 4pm on the day of the class.

30/07/2022

I'm off on holiday soon but there are still a few sessions left on the 1st, 4th and 8th August. After that, we start back on Monday 5th September. Have a great summer everyone 💛☀️

For those who have not been to one of my classes previously, you will find them to be gentle and not overtly spiritual. The priority is to relieve built-up tension in the body and stress in the mind. This sort of Yoga (Sam's Yoga) works well as a supplement to other exercises such as running and c*c...

30/07/2022

Yoga myths debunked...
This article really resonated with me, definitely worth a read if you are unsure about trying yoga for the first time 👇
https://tinyurl.com/2p8e2mnj
💚🧘💚

There are many myths surrounding yoga that can put some people off. We're however, sorting the fact from the fiction and highlighting the physical and mental health benefits of yoga.

25/04/2022

Spaces for May are booking up fast!
It's still only £5 per session, 7pm on Mondays at Thursdays at CCS.
Click below to book today 👇👇👇
https://bookwhen.com/yogawithsam

02/10/2021

Once space on this Mondays class up for grabs:
👇

For those who have not been to one of my classes previously, you will find them to be gentle and not overtly spiritual. The priority is to relieve built-up tension in the body and stress in the mind. This sort of Yoga (Sam's Yoga) works well as a supplement to other exercises such as running and c*c...

28/07/2021

September to December classes are now uploaded and ready to book
👉

For those who have not been to one of my classes previously, you will find them to be gentle and not overtly spiritual. The priority is to relieve built-up tension in the body and stress in the mind. This sort of Yoga (Sam's Yoga) works well as a supplement to other exercises such as running and c*c...

06/07/2021

Hiya, I have added some dates over the summer, hope you are all well 🙂

For those who have not been to one of my classes previously, you will find them to be gentle and not overtly spiritual. The priority is to relieve built-up tension in the body and stress in the mind. This sort of Yoga (Sam's Yoga) works well as a supplement to other exercises such as running and c*c...

24/05/2021

There is one free space at yoga tonight!
Book in the usual way ;)

13/05/2021

Classes start back next week at CCS - just £5 per session.
Only 2 spaces left for Thursday! Book online to reserve your spot =)
https://bookwhen.com/yogawithsam

20/04/2021

Just to let you know that my Monday and Thursday classes in the Primary School Hall at CCS will return from Monday 17th May. Both classes start at 7pm and finish at 7:50pm.
Only £5 per class!
For the time being, the class will still be restricted to a maximum of 10 people so that we can remain at least two meters away from one another.
Don't forget to bring your own yoga mat and your face covering to wear until you enter the Primary School Hall.
Book online here:https://bookwhen.com/yogawithsam
Looking forward to seeing you all again.

Having previously taken a somewhat laissez faire approach for bookings in the past with a drop-in class, I'm afraid I've had to switch to using a booking system for contactless payments, limiting my class sizes in addition to track and trace purposes. I hope that in the log run, we'll probably all f...