Fitness and Therapy

Fitness and Therapy We are here to help people from all walks of life!

12/01/2026

✨ NEW: Full Body Detox + De-Stress Treatment ✨
If your body feels heavy, sluggish, puffy, or stressed… this treatment is for YOU. 💚

Our Body Brushing Detox Ritual combines:
🌿 Dry body brushing to stimulate the lymphatic system
💆‍♀️ Full-body relaxation techniques
🌸 Aromatherapy to melt stress + tension
💧 Hydrating finish to nourish and soften the skin

💚 What it helps with:
✔ Reduces puffiness + water retention
✔ Boosts circulation + natural detox
✔ Promotes deep relaxation
✔ Smooths + softens skin
✔ Increases energy and overall wellbeing

✨ Perfect for: Anyone feeling stressed, swollen, tired, or in need of a full reset.

Ready to feel lighter, calmer, and totally renewed?

📲 DM to book your session 07709096341
📅 Limited spots available each week
💆‍♀️ Treat your body. Protect your peace.

11/01/2026

Manual Lymphatic Drainage Massage. Feeling puffy or tight after surgery—or just bloated and sluggish in general?
Lymphatic drainage massage can help support your body’s natural detox system. 💧✨

For post-op clients, it may help:
• reduce swelling
• soften scar tissue
• improve circulation
• support a smoother, more comfortable recovery

For women in every season of life, it may help with:
• bloating & water retention
• hormonal swelling
• tension and inflammation
• overall relaxation and body balance

Your lymphatic system is powerful—sometimes it just needs a little nudge.
Ready to feel lighter from the inside out? 💚

✨ New for 2026 ✨This massage is all about the organs and abdominal area! It can aid with:📣Lower back pain📣Pelvic or abdo...
03/01/2026

✨ New for 2026 ✨

This massage is all about the organs and abdominal area!

It can aid with:

📣Lower back pain
📣Pelvic or abdominal pain
📣IBS

If you have any questions about this massage or to book.
Call or message: 07709096341

02/01/2026

Unwind, restore, and let the warmth melt your stress away.

Experience a deeply soothing massage enhanced with gentle, therapeutic heat that penetrates tired muscles, eases tension, and calms the nervous system. Using slow, flowing techniques combined with heated elements to promote circulation, relieve aches, and leave you feeling completely relaxed and rebalanced.

✨ Benefits include:
• Deep muscle relaxation
• Reduced stress and fatigue
• Improved circulation
• Long-lasting calm and comfort

Step into a tranquil space, breathe out the day, and allow yourself the care you deserve.

Book your Deep Heated Relaxation Massage today and feel the difference.

07/12/2025

Feeling the winter chill? ❄️
Our Winter Warmer Massage wraps you in heat from head to toe — with hot stones or warm oils, deliciously warming aromatherapy, and a facial designed to open and soothe your sinuses.
The coziest gift you can give yourself this season! 🎁

15/11/2025

Sink into pure seasonal bliss with our Mulled Wine Aroma Hot Stone Massage.
Steaming spices, comforting warmth, and a touch of holiday magic await…
Unwind, restore, and let the cosy fragrance wrap you in relaxation.
Now available for a limited time. Book while appointments last! Perfect as a gift… or a treat just for you. #

🎄✨ Christmas Gift Idea: A Year of Relaxation! ✨🎄This Christmas, give the gift that truly keeps on giving — a whole year ...
01/11/2025

🎄✨ Christmas Gift Idea: A Year of Relaxation! ✨🎄

This Christmas, give the gift that truly keeps on giving — a whole year of monthly massage treatments for just £450! 💆‍♀️💆‍♂️

That’s one relaxing session every month to unwind, recharge, and feel cared for — all year long. Whether it’s for your partner, a family member, or a dear friend, this thoughtful gift shows how much you value their wellbeing and happiness.

🌟 Why it matters:
Life gets busy, and self-care often takes a back seat. Giving someone regular time to rest and rejuvenate isn’t just a luxury — it’s a reminder that they deserve peace, balance, and a little bit of indulgence.

🎁 Limited spaces available — make this Christmas extra special with the gift of relaxation. Don’t want a massage one month, gift it to your partner! T’s + C’s apply

30/10/2025

Breathe. Release. Renew.

This winter, melt away sinus pressure and seasonal fatigue with our Luxury Facial & Head Massage Ritual — a sensory escape designed to clear congestion, calm the mind, and restore your natural glow.

✨ Herbal steam to open your airways
🌿 Aromatherapy oils to soothe and heal
💆‍♀️ Lymphatic massage to lift, drain, and revive. Indian head massage to relieve stress and pressure.

Breathe easier. Sleep deeper. Feel lighter.
Book in at my treatment room in Anytime Fitness Kettering or ask for a mobile visit to your home. Treatment for only £40!! To book - Call or message on 07709096341
📍Fitness and Therapy your sanctuary for seasonal renewal ❄️

12/10/2025

Unwind. Release. Rejuvenate.
✨ Discover the ultimate relaxation with our Hot Stone & Warm Towel Massages✨

Let the gentle heat of smooth stones melt away tension deep within your muscles, while warm towels soothe your senses and calm your mind. 💆🏻‍♀️

Perfect for:
Stress relief
Muscle tightness
Deep relaxation
Improved circulation

Treat yourself - your body deserves it.

Book your session today and feel the difference heat therapy can make. 07709096341

Address

Northampton
NN1

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447709096341

Website

https://linkt

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