Move & Mend Northampton

17/09/2025

✨ Marathon in Spring 2026? ✨

Winter training is just around the corner ❄️🏃‍♂️—which makes NOW the perfect time to check in on your running technique.

✅ Avoid those pesky injuries
✅ Unlock more speed
✅ Build confidence for race day

Tag your marathon crew and get ready to hit the ground running! 💪👟

16/09/2025

Technique transformed in 6 sessions 👏 #
But technique is just the foundation…
Now it’s time to unlock SPEED ⚡️🚀
Watch this space 👀⚽

07/09/2025

What an AMAZING day with a bunch of brilliant, inspiring women sharing their passion for health and wellness 🩷🌸

I feel this day was needed by so many, myself included, taking time to connect with others, have fun and to take space outside of our busy lives.

Hope to see you all again soon! 🥰

fourpilates

20/08/2025

🗣️’I feel 10x more confident with my running now, so much stronger, and (touch wood!) injury-free as I keep building fitness!’

Great fun working with Ruth to improve her running technique and help her rehab back from a hip injury!

Keep up the good work!! 💪🎉

17/08/2025

INCREDIBLE TRANSFORMATION of this young footballer running and movement! 🤩

In just 6 weeks he is moving and running better both on and off the pitch!

Keep up the good work!! 💪

29/07/2025

⚡️ Great fun working with Elsie over the past few weeks — smoothing out her stride as she chases down those county records! Fast feet and big goals 👊💨

09/07/2025

🎥 Before vs After: Real Results in Motion 👟

“Ellie is an outstanding running coach who has genuinely transformed the way I run.”
“The coaching was tailored directly to my weaknesses, which helped me become so much more confident.” 💥

Massive shoutout to Feisal who’s training for his first marathon this September — the work he’s put in shines through in his Before & After Video 👏

✅ Improved form
✅ Better efficiency
✅ More confidence with every stride

“100% worth it!” 🙌

06/07/2025

🎥 Before ➡️ After

Great fun working with this amazing runner to fine-tune her running technique — smoother, stronger, and more efficient with every stride. 👏💪

29/06/2025

💬 ‘Max loved his running sessions and he did the homework given to him. His progress over the 6 week course has been amazing. Eleanor was a great teacher and the before and after videos we have are truly outstanding.’

Safe to say Max has absolutely smashed it! 🤩💪

27/06/2025

⚽️ Great fun working with this young baller at Aston Villa Academy — sharpening up running technique and movement ready for preseason! Smooth strides loading… 💫🔥

05/06/2025

💬 Client Review
It means a lot to hear how people value these sessions. Real progress, real impact — and I’m so grateful to be part of their journey. 🙌⚡

18/04/2025