Move & Mend Northampton

29/07/2025

⚡️ Great fun working with Elsie over the past few weeks — smoothing out her stride as she chases down those county records! Fast feet and big goals 👊💨

09/07/2025

🎥 Before vs After: Real Results in Motion 👟

“Ellie is an outstanding running coach who has genuinely transformed the way I run.”
“The coaching was tailored directly to my weaknesses, which helped me become so much more confident.” 💥

Massive shoutout to Feisal who’s training for his first marathon this September — the work he’s put in shines through in his Before & After Video 👏

✅ Improved form
✅ Better efficiency
✅ More confidence with every stride

“100% worth it!” 🙌

06/07/2025

🎥 Before ➡️ After

Great fun working with this amazing runner to fine-tune her running technique — smoother, stronger, and more efficient with every stride. 👏💪

29/06/2025

💬 ‘Max loved his running sessions and he did the homework given to him. His progress over the 6 week course has been amazing. Eleanor was a great teacher and the before and after videos we have are truly outstanding.’

Safe to say Max has absolutely smashed it! 🤩💪

27/06/2025

⚽️ Great fun working with this young baller at Aston Villa Academy — sharpening up running technique and movement ready for preseason! Smooth strides loading… 💫🔥

05/06/2025

💬 Client Review
It means a lot to hear how people value these sessions. Real progress, real impact — and I’m so grateful to be part of their journey. 🙌⚡

18/04/2025

09/03/2025

Not my usual Before & After post 📸

Beautiful day to run around Cambridge in the sunshine! ☀️ Thanks to everyone for their words of encouragement and great to have to clients on the course as well! 🏃‍♀️

26/02/2025

🏃‍♀️ Struggling with a running injury? You don’t have to push through the pain or sit on the sidelines. I’m here to help you heal, rebuild, and get back to doing what you love — running strong and pain-free!

✨ Whether you’re dealing with shin splints, knee pain, or a lingering ache that won’t go away, I can guide you through recovery with expert advice, personalised exercises, and strategies to prevent future injuries.

Let’s get you back on track — stronger than ever. 🚀

📩 DM me to start your recovery journey today!

17/01/2025

🌟 Another 5-Star Success Story! 🌟

Helping someone get back to doing what they love without pain is why I do what I do. This is what one happy client had to say about their experience.

Seeing this transformation is so rewarding. Whether it’s a comeback to running, walking, or just moving freely, I’m here to help YOU feel unstoppable again.

💪 Ready to reclaim your movement? Let’s make it happen together!