Park Avenue and Kings Heath Health

23/03/2026

Hayfever season is here again 🌼🤧

If you’re dealing with sneezing, itchy eyes, a runny nose, or that constant “foggy” feeling, you’re definitely not alone. Pollen levels start to rise in spring and summer across the UK, and for many of us it can really affect day-to-day life.

The good news is there are plenty of ways to manage it:

✔️ Over-the-counter antihistamines from your local pharmacy
✔️ Nasal sprays to reduce inflammation
✔️ Eye drops for irritation
✔️ Daily prevention tips like keeping windows closed during high pollen days and showering after being outside

You can get advice and treatment easily from places like your local pharmacy or online services such as NHS 111. Many pharmacies can recommend the right medication without needing an appointment.

If your symptoms are severe or not improving, it’s always worth speaking to a GP about stronger treatments or long-term options.

Take care of yourselves this pollen season 🌿
Have you found anything that really helps your hayfever? Share your tips below!

23/03/2026

Did you know there are 7 common conditions that can be treated by the pharmacy!
They are:
Impetigo (1+)
Uncomplicated Urinary tract infections (Women 16-64)
Sinusitis (12+)
Earache (1-17)
Shingles (18+)
Sore throat (5+)
But that's not where the pharmacy stops! They can provide help and guidance with loads of other conditions such as:
Sleeping
Rashes
Hay fever
Contraception
Travel vaccines
Aches and pains
No appointment necessary.
No waiting on the phone to try and get an appointment.
Just pop in and ask to have a chat with the pharmacist!

27/02/2026

A study has been completed on nasal sprays and the reduction of symptoms and duration of colds and flu. Read more here:

An NIHR-funded study has found that over-the-counter nasal sprays are effective at reducing the symptoms and duration of flu and colds in at-risk patients. They could also reduce antibiotic use.

26/02/2026

Measles is on the rise! Here is the information regarding the MMR vaccine https://www.nhs.uk/vaccinations/mmr-vaccine/

24/02/2026

PLT will be Wednesday 25th February. The phone lines will close at 12:30pm and we will re-open as normal Thursday 8am