Lemonkind Mindfulness

Lemonkind Mindfulness Sweetening life's sours with a squeeze of serenity. Enhancing wellbeing with practical mindfulness training and inspiration to children and adults.

Seeing beneath the iceberg of emotions to what really lies beneath✨I find this a helpful visual to remind myself that th...
11/05/2026

Seeing beneath the iceberg of emotions to what really lies beneath✨

I find this a helpful visual to remind myself that the behaviours we see may be masking what is really going on beneath the surface. Understanding this can help us to connect to those we love, helping to support them based on their true needs.

✨New dates added✨Upcoming relaxation designed just for you, come and unwind, breathe deep and connect to the wisdom that...
02/05/2026

✨New dates added✨

Upcoming relaxation designed just for you, come and unwind, breathe deep and connect to the wisdom that is within you 🫶

Sound like something you need? Check out my website for more info:

www.lemonkind.co.uk

Sarah x

✨New Meditation on Insight Timer✨Take a walk into your imagination with me as we discover an enchanting bluebell wood 💙Y...
01/05/2026

✨New Meditation on Insight Timer✨

Take a walk into your imagination with me as we discover an enchanting bluebell wood 💙

You can find this and many other free meditations via my teacher profile Sarah Giordano, on Insight Timer.

Happy meditating friends 🫶

Bluebells 💙Once known as ‘fairy flowers’ or ‘witches thimbles’. Folklore said that if you wore a wreath of bluebells you...
27/04/2026

Bluebells 💙Once known as ‘fairy flowers’ or ‘witches thimbles’. Folklore said that if you wore a wreath of bluebells you would fall under fairy enchantment and speak only the truth ✨

If you came to my relaxation classes at the weekend you will know that I adore bluebells, we explored their magic in a dreamy meditation connecting to our inner truth, available on Insight Timer soon ✨

Here is some inspiration from my weekend walk in the woods, may we all feel the magic of these fragile, yet resilient little beauties this season ✨

✨Upcoming relaxation classes✨90 minutes of mindful relaxation and a chance to connect to your inner calm 🫶Booking availa...
21/04/2026

✨Upcoming relaxation classes✨

90 minutes of mindful relaxation and a chance to connect to your inner calm 🫶

Booking available via my website www.lemonkind.co.uk

£15pp

✨Little pockets of awe today, new garden arrivals, happy bees in fresh pear blossom, more enchanting bluebells and the m...
11/04/2026

✨Little pockets of awe today, new garden arrivals, happy bees in fresh pear blossom, more enchanting bluebells and the most gorgeous scarlet tulips 🌷

“It’s the little things, I expect. Little treasures we find without knowing their origin. And they come when we least expect them. It’s beautiful, when you think about it.”
T.J.Klune - The House of the Cerulean Sea

✨Join me at the wonderful to learn through my work with teens in school, what helps them to thrive during exam season.T...
04/04/2026

✨Join me at the wonderful to learn through my work with teens in school, what helps them to thrive during exam season.

The weeks approaching exams can often feel intense for the whole family.

During this session, you’ll gain valuable insight into how exam stress affects adolescents, emotionally, physically, and academically. We’ll explore how small changes at home can make a significant difference. What to say and what not to say to your teens!

🎟️Booking via or via my website site.

✨Wednesday 29th April, 7pm - 8.30pm
£17.50pp

✨New meditation live on Insight Timer ✨Inner Harmony - A Balance of Light And Dark, to listen to those whispers of dream...
03/04/2026

✨New meditation live on Insight Timer ✨

Inner Harmony - A Balance of Light And Dark, to listen to those whispers of dreams and release them into the rising light ✨

You can find this and many other free meditations via my teacher profile Sarah Giordano, on Insight Timer.

Happy meditating friends 🫶

🌼April Relaxation Evenings🌼Join us for 90 minutes of pure you time…✨Very gentle stretches to release tension and connect...
02/04/2026

🌼April Relaxation Evenings🌼

Join us for 90 minutes of pure you time…

✨Very gentle stretches to release tension and connect to your body
💛Mindfulness practices and breathing for calm
✨Dreamy meditations to soothe the soul

No need to talk or ‘do’, just lay back and ‘be’ with the beauty of yourself 🫶

A warm cuppa and cake always available to greet you on arrival ☕️

🎟️ £15pp. Booking available via my website or directly through 🥰

Address

Northampton
Northampton

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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