Lemonkind Mindfulness

Lemonkind Mindfulness Sweetening life's sours with a squeeze of serenity. Enhancing wellbeing with practical mindfulness training and inspiration to children and adults.

20/03/2026

Come and see inside The Courtyard Well with me ✨

Not sure why I was so out of breath filming this 😂 I was obviously too excited to get started with our Relaxation Evening 💛

If you’d like to join us, we’re back on Friday 24th April, tickets via The Well Retreat or my website 😘

✨Welcoming spring equinox energies today ✨I cannot wait to see many of you this evening for our spring equinox themed r...
20/03/2026

✨Welcoming spring equinox energies today ✨

I cannot wait to see many of you this evening for our spring equinox themed relaxation where we will work with this energy of creating balance and harmony.

🎟️Few spaces available for our Soulful Sunday class in Milton Malsor, Northampton. Details via my website lemonkind.co.uk

☀️Wishing you a beautiful day ahead as the sun begins to shine more and more each day ☀️

With love
Sarah x

✨New Meditation on Insight Timer✨🌸Self Compassion🌸You can find these and other meditations via my teacher page (Sarah Gi...
19/03/2026

✨New Meditation on Insight Timer✨

🌸Self Compassion🌸

You can find these and other meditations via my teacher page (Sarah Giordano) on the Insight Timer App for free, or through my website 🫶

With love
Sarah x

✨Spring Equinox energies heading our way this weekend, a wonderful opportunity for us to feel our own light awakening✨I ...
18/03/2026

✨Spring Equinox energies heading our way this weekend, a wonderful opportunity for us to feel our own light awakening✨

I can’t wait to bring you two spring inspired evenings this weekend, space available for Sunday’s class via my website, where we will be letting go of winter and stepping into these beautiful spring energies 🫶🍃

✨Spring Journal Prompts✨As we approach the spring equinox on Friday, we begin to welcome more light into our days, a sen...
16/03/2026

✨Spring Journal Prompts✨

As we approach the spring equinox on Friday, we begin to welcome more light into our days, a sense of renewal and awakening of our dreams and an energy of saying yes to opportunities.

I hope these prompts help you to connect to this beautiful energy emerging within 🫶

✨Sending wishes for mindful moments to you ✨
14/03/2026

✨Sending wishes for mindful moments to you ✨

✨March classes✨Join me for an evening of deep relaxation, a chance to connect to yourself, your own inner wisdom and jou...
09/03/2026

✨March classes✨

Join me for an evening of deep relaxation, a chance to connect to yourself, your own inner wisdom and journey to the peace within.

✨Spaces available - Sunday 22nd March - 6.30pm-8pm, £15pp

More info via my website 🫶

I wonder if you can catch your inner critic today and weave a little more kindness into your inner narrative? Speaking t...
24/02/2026

I wonder if you can catch your inner critic today and weave a little more kindness into your inner narrative? Speaking to yourself as you would to a friend ✨

✨Mindful compassion is not about feeling sorry for ourselves, it is about bringing a gentle acceptance to our experience...
19/02/2026

✨Mindful compassion is not about feeling sorry for ourselves, it is about bringing a gentle acceptance to our experience in order to hold ourselves with tender kindness and we journey through.

💛If you’d like to learn more, join me in this month’s classes where we will learn mindful self compassion practices 🫶

🎟️SPACES AVAILABLE - Sunday 22nd February - 6.30pm-8pm, Northampton, £15pp

Booking via my website
www.lemonkind.co.uk

💐Buy yourself the flowers guys🌹Flowers are often seen as something we gift others, rather than ourselves. But there is s...
13/02/2026

💐Buy yourself the flowers guys🌹

Flowers are often seen as something we gift others, rather than ourselves. But there is something so special about picking flowers for yourself and taking your time to arrange them.

✨It’s like a little message to yourself of ‘I’m worth it.’✨

With February being my birthday month this is a tradition I have that brings me so much joy 🌼

These beauties are from and they’re so pretty 🫶

So don’t wait for others to gift you flowers, indulge a little in yourself, you’re definitely worth it 💕

With love
Sarah x

❤️

Address

Northampton
Northampton

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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