
05/06/2025
This is so true. There is a lot to be said about fight or flight. We naturally shy away from things that make us feel bad because it releases cortisol. If you are trying to deal with something or find you are avoiding something and need to reset yourself or understand why you feel the way you do, I can help. Please get in touch for a discovery call (no charge) and letβs get you in a clear head space and a position of living not surviving. Please know this is ABSOLUTELY possible and you are not in your own. π