Blue Lobster Therapy.

21/01/2026

Diary is open for 1-2-1 EMDR therapy, face your fears, make the changes, shoot for the moon. Be brave, reach out. 💙

15/01/2026

Blue Monday is actually a thing. But people feel blue all the time. I’m here for you. Message me if you want a cuppa or a chat. 💙 💙

14/01/2026

Shared by The Spiritual Spa healing team 💙
DM me or what’s app for a gentle chat, be brave. I will help you find the confidence to make the changes you’re wanting to make. 💙

08/01/2026

Happy New Year from me to you. I wanted to let you know that that I am now taking new clients for coaching and confidence coaching through EMDR and Hypnotherapy. Having done a lot of this over the last few years, and had it myself, to great success, the methods I use can make a huge difference to people looking to overcome feeling stuck, or being afraid to make changes that they really want to make. I use a range of techniques including EMDR, Hypnotherapy, massage and CBT. If you’re curious about making change and not sure where to start, or you’re stuck because of a trauma (which could be anything from relationships, separation, grief), please do send me a message for low key chat, to see if I can help you. Change and forward motion is absolutely possible. 💙

17/10/2025

I am an EMDR trauma coach, confidence coach and life coach. I have couple of openings for 2 new clients from the end of October. If you’re feeling stuck, with any trauma, old or new, struggling with the confidence to make a life move, career, relationships, health, or are afraid to make the changes you want to live the life you deserve, please get in touch for a chat, and we can see if I can help you. 💙

11/09/2025

💙💙💙

If you feel like giving up, please remember the reason why you held on for so long. It may take bravery for you to talk and to ask for help, but please do it. Please hold on and you will make it through.

***dePreventionDay ***dePrevention

05/06/2025

This is so true. There is a lot to be said about fight or flight. We naturally shy away from things that make us feel bad because it releases cortisol. If you are trying to deal with something or find you are avoiding something and need to reset yourself or understand why you feel the way you do, I can help. Please get in touch for a discovery call (no charge) and let’s get you in a clear head space and a position of living not surviving. Please know this is ABSOLUTELY possible and you are not in your own. 💙

21/02/2025

Terrifying. Please read and share. 💙

05/02/2025

Good morning! I am taking new clients, my books are open. If you need help with any kind of trauma, change, coaching, if you have a particular emotion you want turning down, like anxiety, anger, grief, sadness, I can help you with EMDR, Hypnotherapy and coaching. It’s the most powerful therapy for all kinds of trauma and emotion. Marriage breakdown, death, addiction, weight loss or gain.
Also combined with holistic, physical remedies including massage and hopi ear candling.
I am only able to take on a few new clients at a time, then the books will close again for while. Message me if you are curious for a chat. 💙

31/01/2025

Happy Friday! My books are open again for new EMDR clients. If you are struggling with grief, anxiety, low self esteem, addiction, weight, of self confidence and you want to make a change, this could be for you. We can turn emotions down and break attachments, smash through goals and work on addictions. If you want to know more or would like to book a discovery call, please message me. 💙

31/10/2024

You’re not on your own. We are here. 💙

Reaching out can feel scary, but we'll do everything we can to help you through it. Here's what happens when you call us:

☎ You'll hear a ringing tone, and we'll answer as soon as we can with something like, "Samaritans, can I help you?"

💬 Then you can talk about whatever's on your mind, and we'll listen.

❓ If you're unsure what to say, we can ask some gentle questions to help you open up.

💚 There's no rush; we’ll give you all the space you need.

🧠 We won’t tell you what to do but will help you explore your thoughts and feelings.

⌚ The call lasts as long as you need and ends when you feel ready.

Call free, 24/7, on 116 123 🎃

18/06/2024

Hi, I’m currently looking for some part time work locally for a while, if anyone has anything or needs me for anything please get in touch. Massage, EMDR, cleaning, waitressing, I’m not fussy 🙏🏻