Blue Lobster Therapy.

09/03/2026

This week is chokka block but if you want a massage in your own home for next week or the week after, book in now. Just drop me a message 💙

03/03/2026

If you’re feeling anxious and or overwhelmed, that’s okay. They’re both normal emotions. BUT, when they start to get too big, there are things you can do. Reach out if you’re feeling stuck. 💙 💙

02/03/2026

Happy March Monday! To get you moving and celebrate Spring, I’m offering 10% off all new clients who book for a treatment in March. Hurry the diary is filling fast! 💙

26/02/2026

For those who have enquired, and those who don't know, I am a female only, mobile massage therapist, offering Swedish massage, Deep tissue, Lymphatic drainage (great for detoxing) and passive joint movement. If you need a treatment and struggle for time away from home, you are recovering from injury, or just need a really good de stress and muscle release, please do get in touch. I am a registered therapist and also an EMDR trauma coach. Please do message me for a chat or to book. 💙

21/01/2026

Diary is open for 1-2-1 EMDR therapy, face your fears, make the changes, shoot for the moon. Be brave, reach out. 💙

15/01/2026

Blue Monday is actually a thing. But people feel blue all the time. I’m here for you. Message me if you want a cuppa or a chat. 💙 💙

14/01/2026

Shared by The Spiritual Spa healing team 💙
DM me or what’s app for a gentle chat, be brave. I will help you find the confidence to make the changes you’re wanting to make. 💙

08/01/2026

Happy New Year from me to you. I wanted to let you know that that I am now taking new clients for coaching and confidence coaching through EMDR and Hypnotherapy. Having done a lot of this over the last few years, and had it myself, to great success, the methods I use can make a huge difference to people looking to overcome feeling stuck, or being afraid to make changes that they really want to make. I use a range of techniques including EMDR, Hypnotherapy, massage and CBT. If you’re curious about making change and not sure where to start, or you’re stuck because of a trauma (which could be anything from relationships, separation, grief), please do send me a message for low key chat, to see if I can help you. Change and forward motion is absolutely possible. 💙

17/10/2025

I am an EMDR trauma coach, confidence coach and life coach. I have couple of openings for 2 new clients from the end of October. If you’re feeling stuck, with any trauma, old or new, struggling with the confidence to make a life move, career, relationships, health, or are afraid to make the changes you want to live the life you deserve, please get in touch for a chat, and we can see if I can help you. 💙

11/09/2025

💙💙💙

If you feel like giving up, please remember the reason why you held on for so long. It may take bravery for you to talk and to ask for help, but please do it. Please hold on and you will make it through.

***dePreventionDay ***dePrevention

05/06/2025

This is so true. There is a lot to be said about fight or flight. We naturally shy away from things that make us feel bad because it releases cortisol. If you are trying to deal with something or find you are avoiding something and need to reset yourself or understand why you feel the way you do, I can help. Please get in touch for a discovery call (no charge) and let’s get you in a clear head space and a position of living not surviving. Please know this is ABSOLUTELY possible and you are not in your own. 💙

21/02/2025

Terrifying. Please read and share. 💙