27/01/2026
There's actually a science behind daydreaming. When you allow yourself to daydream intentionally, you’re not escaping reality — you’re accessing information that your logical brain often filters out.
Daydreaming quiets the noise around you. The day to day grind. It lets your intuition speak before practicality shuts it down. And I find this is where your aligned future self shows up in its truest form.
From a science perspective, this state activates imagination and possibility thinking — the foundations of meaningful goal setting or finding your 'why'. When you see a future that feels aligned with your true desires, your brain starts working toward it automatically: filtering decisions, noticing opportunities, and shaping action.
So next time youre daydreaming, know that it isn’t unproductive. It’s where clarity on what you actually want begins. And once you know that, the goal setting and manifesting can begin...and that's the fun part!!
