SooYoga

Winner of Best Yoga/Pilates studio in Northamptonshire. All Yoga styles, Reformer Pilates & Fitness

02/08/2025

YOGA TEACHER TRAINING SEPTEMBER-DECEMBER 2025 🧘‍♀️

Just a month left before we start our teacher training program accredited by

This course has so many amazing benefits & bonuses not available anywhere else. You will study and get your certification in :
✔️Hatha yoga
✔️Vinyasa Yoga
✔️Hot Yoga
and special accredited course Wheel Yoga
All in one - Incredible value for your money so don’t miss it! ‼️

Structured conveniently for you - can be taken it in person or at the comfort of your home via ZOOM live sessions, 10 modules over 10 weekends September to December 2025 🙌

You can check our upcoming 200h foundation course dates and register here ⬇️

https://www.sooyoga.com/yoga-teacher-training

JOIN US BEFORE SEPTEMBER 1st & GET £400 OFF YOUR COURSE FEE!
🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨

Get in touch ⬇️
academy@sooyoga.com
or what’s up 07825199550

31/07/2025

POSTNATAL REFORMER ❤️

Our Postnatal Reformer Pilates Course is designed just for new mummies to rebuild strength, reconnect with your body, and support your recovery in a safe, nurturing space. We know motherhood is all-consuming. It’s all about the baby… but you matter too! ❤️

This course will help you:
*Rebuild your core and pelvic floor safely
*Improve posture, strength and mobility
*Reduce aches, pains, and feel like you again
*Boost your mood, confidence and overall well-being

And the best news ever… yes — your baby stays with you!!!
Our qualified crèche worker will mind your little one in the room, so you can focus on yourself without worry. So no need to worry about chicane or your baby! We’ve got you covered!
And caring for yourself is caring for your baby!

NEW COURSE DATES - AUGUST 12,19,26 SEPTEMBER 2,9

TIMES : 9.30am or 11.15am

Only 5 spots available in each class to ensure personalised attention and quality baby care.

https://www.sooyoga.com/booking

28/07/2025

AUGUST ACCESS ALL IN! 💪🏻👌🏻👍🏻

Are you visiting your family this August and want to keep up your fitness routine? Are you someone who’s interested to have a go at yoga or reformer Pilates but don’t want to be tied up to a membership?

We have great news for you!

Our 6 weeks Summer offer - “August access all in” for £90 gives you 6 weeks of unlimited classes plus all members benefits like free parking, free creche and much more!

🚨Offer must be purchased by 15th of August, the offer activates from the day of purchase, new clients only! ⬇️

SooYoga.com

26/07/2025

YOGA TEACHER TRAINING SEPTEMBER-DECEMBER 2025 🧘‍♀️

Looking for enthusiastic yoga practitioners who would like to become Yoga Teacher!

Our teacher training program accredited has so many amazing benefits & bonuses available ONLY at our school:
✔️Hatha yoga
✔️Vinyasa Yoga
✔️Hot Yoga
🧘and special accredited course Wheel Yoga
All in one!

It’s also structured conveniently so you can take it in person or at the comfort of your home via ZOOM live sessions, 10 modules over 10 weekends September to December 2025 🙌

You can check our upcoming 200h foundation course dates and register here ⬇️

https://www.sooyoga.com/yoga-teacher-training

This is a perfect course to advance your yoga practice and give you a great foundation to teach Hatha, Vinyasa and Hot yoga!

Get in touch if you interested to join the training:
academy@sooyoga.com
or what’s up 07825199550

23/07/2025

NEW COURSES & 2 NEW CLASSES FOR OUR POSTNATAL REFORMER PILATES 🧘‍♂️

This Course is designed just for new mums — to rebuild strength, reconnect with your body, and support your recovery in a safe, nurturing space❤️

We know motherhood is all-consuming. It’s all about the baby… but you matter too.

This course will help you:
• Rebuild your core and pelvic floor safely
• Improve posture, strength and mobility
• Reduce aches, pains, and feel like you again
• Boost your mood, confidence and overall well-being

And the best news ever… yes — your baby stays with you!!!
Our qualified crèche worker will mind your little one in the room, so you can focus on yourself without worry. So no need to worry about chicane or your baby! We’ve got you covered ❤️
And caring for yourself is caring for your baby 😊

🚨Only 5 spots available to ensure personalised attention and quality baby care ( link in bio and story ⬆️)

Fees : 5 classes for £75

DATES & TIMES:
9.30am & 11.15am Tuesdays
August 12,19,26 September 2,9

22/07/2025

Mat vs. Reformer Pilates – What’s the Difference & Why You’ll Love Both! ✨

Mat Pilates builds deep core strength, balance, and control using just your bodyweight.

Reformer Pilates adds resistance and support with the machine — helping improve posture, tone, and flexibility with more precision.

🧘‍♀️ Why do both?
Together, they create a perfect balance: Mat strengthens your foundational control, while Reformer challenges and refines your movement.

Whether you’re just starting out or levelling up your practice, trying both styles will transform how your body moves and feels.

💬 Not sure where to start? Our instructors will guide you every step of the way.

📍Join us & feel the difference for yourself ⬇️

https://www.sooyoga.com/booking

19/07/2025

YOGA TEACHER TRAINING SEPTEMBER-DECEMBER 2025 🧘‍♀️

Looking for enthusiastic yoga practitioners who would like to become Yoga Teacher!

Our teacher training program accredited by has so many amazing benefits & bonuses not available anywhere else:
✔️Hatha yoga
✔️Vinyasa Yoga
✔️Hot Yoga
🧘and special The CPD Group accredited course Wheel Yoga
All in one!

It’s also structured conveniently so you can take it in person or at the comfort of your home via ZOOM live sessions, 10 modules over 10 weekends September to December 2025 🙌

You can check our upcoming 200h foundation course dates and register here ⬇️

https://www.sooyoga.com/yoga-teacher-training

This is a perfect course to advance your yoga practice and give you a great foundation to teach Hatha, Vinyasa and Hot yoga!

Get in touch if you interested to join the training:
academy@sooyoga.com
or what’s up 07825199550

18/07/2025

🌞 Summer Promo: August Access All-In! 🌞

Heading home from university? Visiting for the summer? Or just curious to try us out? This is the perfect chance to dive into everything SooYoga has to offer — no strings attached!

💥 One-Time Payment: Just £90 for 6 Weeks!
✅ No rolling contract
✅ Unlimited classes
✅ Includes all sessions Reformer Pilates, yoga, fitness and more!

This is the ultimate way to stay active, grounded, and energised through the summer! 💪🏻🧘

📅 Offer valid for new clients only — must be purchased by 15th August!
🚨The offer activates from the date of purchase so buy it now and book yourself in!
📲 Download the SooYoga app from SooYoga.com, create and account and join us TODAY!

Come move with us this August — your summer, your way! ✔️

Address

Sol Central, Mare Fair
Northampton
NN11SR

Website

https://www.sooyoga.com/booking

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Who we are ...

We specialise in all styles of Yoga, Pilates, Dance Cycling and fitness classes. Our state of the art studios includes Northamptonshire’s first ever professionally fitted out hot yoga studio, meditation room, cycling studio, high intensity interval training (HIIT) studio, ballroom dance studio.

2 hours free parking and SooGreens cafe with a great range of fresh and healthy meals. Crèche, changing rooms, wellbeing and beauty treatments