SooYoga

Winner of Best Yoga/Pilates studio in Northamptonshire. All Yoga styles, Reformer Pilates & Fitness

06/02/2026

🔥 Hot Pilates + Hot Yoga Benefits 🔥

Why not to try our signature classes in our purpose build heated & humidified studio!!! These classes have incredible benefits:

• Builds strength & tones muscles
• Improves flexibility & mobility
• Boosts calorie burn
• Strengthens core & posture
• Reduces stress & clears the mind
• Low-impact, high-sweat workout
• Leaves you feeling strong, centered & energised

Sweat. Stretch. Strengthen. 🧘‍♀️💪
SooYoga.com

fans

03/02/2026

Postnatal Reformer Pilates 👶

Our course will help you:
*Rebuild your core and pelvic floor safely
*Improve posture, strength and mobility
*Reduce aches, pains, and feel like you again
*Boost your mood, confidence and overall well-being

And the best news ever… yes — your baby stays with you!!!

Our qualified crèche worker will mind your little one in the room, so you can focus on yourself without worry. So no need to worry about chicane or your baby! We’ve got you covered!

And caring for yourself is caring for your baby!

NEW COURSE DATES -
Tuesdays Feb 24, March 3,10,17,24

TIMES : Tuesdays 11.15am
FREE PARKING ON SITE

FEE: £75 for all 5 classes

Only 5 spots available to ensure personalised attention and quality baby care.

https://www.sooyoga.com/booking

02/02/2026

ANNOUNCEMENT 📣

We are delighted to welcome to the team the incredible 👌🏻

Kat is a professional dancer, performer, qualified yoga teacher and Reformer Yogalates instructor with a deep love for movement. She spent years performing as dancer and a flying acrobat, using movement to express and connect with others.

Kat loves teaching & sharing her knowledge as a tool for healing, connection, and empowerment.

Welcome to the team 🧘

30/01/2026

LAST DAY TO PURCHASE OUR JANUARY EXCLUSIVE OFFER BY 31/01🔥

Get 6 WEEKS of UNLIMITED access to all our classes:
✔️ Reformer Pilates
✔️ Hot Yoga
✔️ Hot Pilates
✔️ Fitness Classes
✔️ Meditation Sessions

➕ BONUSES YOU’LL LOVE:
🧸 FREE crèche - 4 hours a week!
🚗 FREE parking

💥 JUST £90 for 6 weeks!!! The BEST value in Northamptonshire – GUARANTEED! 💥

No contract. No excuses. New clients only.⬇️💪🏻👌🏻
Download our app & start TODAY!
https://www.sooyoga.com/booking

27/01/2026

NEW COURSE FOR NEW MUMS- 5 weeks Postnatal Reformer Pilates 👶

Our course will help you:

*Rebuild your core and pelvic floor safely

*Improve posture, strength and mobility

*Reduce aches, pains, and feel like you again

*Boost your mood, confidence and overall well-being

And the best news ever… yes — your baby stays with you!!!

Our qualified crèche worker will mind your little one in the room, so you can focus on yourself without worry. So no need to worry about chicane or your baby! We’ve got you covered!

And caring for yourself is caring for your baby!

NEW COURSE DATES -
Tuesdays Feb 24, March 3,10,17,24

TIMES : Tuesdays 11.15am
FREE PARKING ON SITE

FEE: £75 for all 5 classes

Only 5 spots available to ensure personalised attention and quality baby care.

https://www.sooyoga.com/booking

26/01/2026

LAST CHANCE TO PURCHASE OUR JANUARY EXCLUSIVE OFFER BY 31/01🔥

Get 6 WEEKS of UNLIMITED access to all our classes:
✔️ Reformer Pilates
✔️ Hot Yoga
✔️ Hot Pilates
✔️ Fitness Classes
✔️ Meditation Sessions

➕ BONUSES YOU’LL LOVE:
🧸 FREE crèche - 4 hours a week!
🚗 FREE parking

💥 JUST £90 for 6 weeks!!! The BEST value in Northamptonshire – GUARANTEED! 💥

No contract. No excuses. New clients only.⬇️💪🏻👌🏻
Download our app & start TODAY!
https://www.sooyoga.com/booking

25/01/2026

STUDIO FOR RENT!

We have a stunning studio for rent at SooYoga NN1 1SR available from February!

Equipped with music system, air-conditioning, beautiful wooden floor and loads of natural lights! Ideal for any kids activities, yoga, Pilates and other classes!

The studio also has a flowing connection to the creche room and cafe which makes it ideal space for kids parties, baby showers and any events!

AVAILABLE ON HOURLY OR MONTHLY BASES - PLUS FREE PARKING 🅿️

Get in touch ⬇️
info@sooyoga.com or what’s up 07825199550

24/01/2026

SUNDAY FUNDAY!
JOIN OUR ANTIGRAVITY YOGA FOR KIDS & ADULTS - SUNDAYS 11.15am 😁

This class is designed for adults and kids 10yrs+ (minimum hight 140cm) to enjoy the unique antigravity yoga practice - learning and exploring yoga poses in a fun way!

This practice incudes regular yoga poses and deep inversions with the help of Trapeze - a yoga hummock which can support a body weight up to 250LB. The practice can be as easy or as advance as you want it to be so don’t be shy and try something new!

Antigravity yoga benefits:
⏩ Increase full-body flexibility and strength
⏩ Alleviate back and neck pressure
⏩ Promote circulation, boost confidence and mood
⏩ Improve core strength
⏩ Family bonding - awesome class to take with your kids! ❤️

Children 10yrs+ are welcome to join with an adult - parent or family member.

Please read our Health & Safety policy before coming to your first class and website⬇️�https://www.sooyoga.com/antigravity-yoga

Drop in £14 per person, free for our full time members!

21/01/2026

We’re excited to invite you to our next networking event at Soo Yoga, hosted in collaboration with on 28/01 10-12pm

This is a fantastic opportunity to connect with fellow local business owners, build meaningful relationships, and grow your network with valuable contacts.

If you’d like to join us, please follow the link in story ☝️to secure your ticket. We’d love to see you there!

16/01/2026

STUDIO FOR RENT!

We have a stunning studio for rent available from February!

Equipped with music system, air-conditioning, beautiful wooden floor and loads of natural lights! Ideal for any kids activities, yoga, Pilates and other classes!

The studio also has a flowing connection to the creche room and cafe which makes it ideal space for kids parties, baby showers and any events!

AVAILABLE ON HOURLY OR MONTHLY BASES - PLUS FREE PARKING 🅿️

Get in touch ⬇️
info@sooyoga.com or what’s up 07825199550

14/01/2026

ANTIGRAVITY YOGA FOR KIDS & ADULTS - SUNDAYS 11.15am 😁

This class is designed for adults and kids 10yrs+ (minimum hight 140cm) to enjoy the unique antigravity yoga practice - learning and exploring yoga poses in a fun way!

This practice incudes regular yoga poses and deep inversions with the help of Trapeze - a yoga hummock which can support a body weight up to 250LB. The practice can be as easy or as advance as you want it to be so don’t be shy and try something new!

Antigravity yoga benefits:
⏩ Increase full-body flexibility and strength
⏩ Alleviate back and neck pressure
⏩ Promote circulation, boost confidence and mood
⏩ Improve core strength
⏩ Family bonding - awesome class to take with your kids! ❤️

Children 10yrs+ are welcome to join with an adult - parent or family member.

Please read our Health & Safety policy before coming to your first class and website⬇️�https://www.sooyoga.com/antigravity-yoga

Drop in £14 per person, free for our full time members!

Address

Sol Central, Mare Fair
Northampton
NN11SR

Website

https://www.sooyoga.com/booking

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Who we are ...

We specialise in all styles of Yoga, Pilates, Dance Cycling and fitness classes. Our state of the art studios includes Northamptonshire’s first ever professionally fitted out hot yoga studio, meditation room, cycling studio, high intensity interval training (HIIT) studio, ballroom dance studio.

2 hours free parking and SooGreens cafe with a great range of fresh and healthy meals. Crèche, changing rooms, wellbeing and beauty treatments