SooYoga

Winner of Best Yoga/Pilates studio in Northamptonshire. All Yoga styles, Reformer Pilates & Fitness

05/05/2026

PRIVATE REFORMER PILATES CLASSES 💪🏻👌🏻☑️

Did you know we offer private reformer sessions for both individuals and small groups?

Curious about reformer Pilates but feel a little intimidated by the machine? You’re not alone — and that’s exactly what we’re here for.

Whether you’re returning after an injury, postnatal, or getting back into fitness after a long break, our private sessions are designed to support you at your own pace.

We’ll guide you every step of the way with a tailored introduction so you feel confident, comfortable, and strong.

Private lesson packages are available — from single sessions to bundles of 5 classes ⤵️
https://www.sooyoga.com/private-lessons

Send us a message to get started 📧info@sooyoga.com

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02/05/2026

DO YOU KNOW THAT WE ARE HOME TO ACADEMY 💃🕺

We are excited to offers from next Wednesday our Mini Ballroom classes for 4-6yrs olds at our studio 💃🕺

At our academy, we focus on both fun and proper development, helping children grow in confidence, skill, and self-esteem.

Class times and dates:
6 classes block starting 6/05
Wednesdays – 4:45 PM
Saturdays – 10:15–11:00 AM

Pricing:
6 classes – £40
Drop-in – £9 per class

Give your child the chance to learn dance the right way ✨

All bookings via our app on SooYoga.com

29/04/2026

Celebrate your special moments in a truly unforgettable way ✨

Last Sunday was full of joy, laughter and upside-down fun as we hosted a few private Antigravity Yoga sessions for birthdays, business anniversaries and even a hen party 🎉

Antigravity Yoga is more than just a workout — it’s an experience. You’ll build connections, create lasting memories, and learn something exciting together… all while floating through the air 💫

Did you know we’re the only studio in the area offering this incredible style at our beautiful purpose build studio?🥰

Whether you’re planning a special celebration or just want to try something new, why not book a private session with us? Or join our regular Sunday class at 10:30am!⤵️
SooYoga.com

Let’s make your next occasion one to remember 👌🏻

27/04/2026

SUMMERTIME SUNDAY SCHEDULE☀️

23/04/2026

Mat vs Reformer Yogalates — what’s the difference? ✨

Yogalates is the perfect fusion of two powerful systems Yogalates and Pilates giving you a full inside-out workout for both body and mind.

Think core strength, deep muscle activation, balance, endurance… paired with mindfulness and breathwork from yoga. It’s movement that feels as good as it works.

✨ Mat Yogalates uses your body weight, along with props like Pilates balls and rings, to build strength and control.
✨ Reformer Yogalates takes it further — using the reformer machine’s versatility to challenge you in new, dynamic ways with endless variations.

Both are incredible. Both will transform how you move and feel🙏🏻

Our advice? Try both… or even better, combine them 💫

You can experience both classes for just £25 with our Day Pass! ⤵️
https://www.sooyoga.com/class-packages

Spaces fill quickly — book yours now and start feeling the difference 💪🏻👌🏻

22/04/2026

✨ We’re Hiring! ✨

We’re currently on the lookout for qualified Mat Pilates and Reformer Pilates teachers to join our cover team 🤍

This is a great opportunity to become part of a supportive and growing studio, with the potential for a permanent class in the future.

If you’re passionate about movement, love creating a positive class environment, and want to expand your teaching opportunities, we’d love to hear from you!

📩 Send us an email 📧
info@sooyoga.com

fans

21/04/2026

Ready to feel stronger, more flexible, and more confident in your body? ✨

At Soo Yoga we offer a wide range of Refomer Pirates classes designed for every level and every ability — whether you’re brand new or more experienced.

💪 Beginner to advanced classes
8️⃣ 8 different type of Refomer Pirates - we are the only studio offering this range - barre, tower, Yogalates & more!
🧘 Supportive and welcoming environment
🌟 Expert guidance every step of the way

Join us with a drop-in class for just £18, or get even better value with our package:
🔥 10 classes for £160 — making us one of the most affordable Reformer Pilates classes in Northampton!

Come and experience the benefits of Reformer Pilates — your body will thank you 🙏🏻👌🏻💪🏻

17/04/2026

ANTIGRAVITY YOGA FOR KIDS & ADULTS - SUNDAYS 11.15am 😁

This class is designed for adults and kids 10yrs+ (minimum hight 140cm) to enjoy the unique antigravity yoga practice - learning and exploring yoga poses in a fun way!

This practice incudes regular yoga poses and deep inversions with the help of Trapeze - a yoga hummock which can support a body weight up to 250LB. The practice can be as easy or as advance as you want it to be so don’t be shy and try something new!

Antigravity yoga benefits:
⏩ Increase full-body flexibility and strength
⏩ Alleviate back and neck pressure
⏩ Promote circulation, boost confidence and mood
⏩ Improve core strength
⏩ Family bonding - awesome class to take with your kids! ❤️

Children 10yrs+ are welcome to join with an adult - parent or family member.

Please read our Health & Safety policy before coming to your first class and website⬇️�https://www.sooyoga.com/antigravity-yoga

Drop in £14 per person, free for our full time members!

yoga

16/04/2026

Drop in availability to our Postnatal Pilates!

Due to illness of a few clients we have 2 spots available at our postnatal course. You can book your spot on a drop in - £18 per class.

Please note that babies are allowed to be in the class and we have our creche worker who is helping to look after them! ❤️

Don’t miss out and book yourself in via our app - https://www.sooyoga.com/booking

13/04/2026

Monday Motivation ✨

New week, new energy 💪🏻🧘‍♂️
Set yourself a simple goal today—something just for you. Maybe it’s your first class@or finally trying that one you’ve been thinking about.

It doesn’t have to be perfect.
It doesn’t have to be hard.
It just has to happen.

And trust us - you’ll feel amazing afterwards 🔥

Why not check out our daily classes in the app and join us with a drop-in pass? Your week starts now with SooYoga.com

12/04/2026

LAST CHANCE! 🔔

Just 3 days left on our offer - 10% off our 12 months and flexible memberships!

Get unlimited Reformer Pilates, Yoga, Fitness and Wellbeing classes plus free creche and free parking! 🤩

Use code at the check out on our app - EASTER26 to get 10% off! T&C apply, please read your memberships conditions on our website 👇
SooYoga.com

09/04/2026

Barre & Tower Reformer Classes ✨

This class is designed to sculpt, strengthen and lengthen your body using a powerful combination of barre techniques on Jumping boards and the Tower part of Reformer 💪🏻

Expect a dynamic workout that blends controlled movements, resistance training, and deep core activation — all while improving your posture, flexibility, and overall balance.

🔥 Low impact, high burn
🔥 Full-body toning
🔥 Mind-body connection

Whether you’re building strength or refining your technique, this class will challenge you in the best way possible.

Ready to feel stronger, leaner and more energised? Join us on the reformer ✨

Address

Sol Central, Mare Fair
Northampton
NN11SR

Website

https://www.sooyoga.com/booking

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