Broad Horizons

24/09/2025

🌟 Want to boost your wellbeing in small, simple steps?

Coping doesn’t have to be complicated, small, intentional actions can make a big difference. Here are 4 ways to reset your mind today:
1️⃣ Breathe deeply, even 2 minutes can calm your nervous system.
2️⃣ Write it out, journaling clears mental clutter.
3️⃣ Move your body, a short walk or stretch can shift your mood.
4️⃣ Connect with someone, sharing thoughts lightens the load. 💬

💡 Want more practical tips and strategies?
We’re thinking of starting a psych ed group focused on coping, mental wellness, and building resilience; a space to learn, share, and grow together.

👉 If this sounds helpful, comment “I’m in” or drop a 🌟!

Your feedback helps shape the group so it’s tailored to what you need most. 💛

23/09/2025

💡 We’ve been thinking… and we’d love your thoughts! 🤔

We’re looking at starting small psychoeducational groups, relaxed, supportive spaces where we can share ideas and learn practical ways to handle anxiety, stress, and building resilience.

🧠 Put simply, psychoeducation is about learning more about mental health and wellbeing, picking up tools to cope, and knowing you’re not alone.

We’d really value your input:
👉 Would you be interested in joining a group like this?
👉 Would you find online or face-to-face easier?

Your feedback will help us shape something that truly works for people 💬💙

07/09/2025

Thank you for your continued advocacy and for speaking up so clearly on behalf of families. A one-year extension is a start, but much more is needed to meet the real and pressing needs of our children. Standing with you 🙌

03/09/2025

Back to school is exciting but for many children, it can also feel overwhelming. ✏️📚

At Broad Horizons, we know the best outcomes happen when schools, parents, and therapists work together. 💡

When children feel safe, supported, and understood, learning flows naturally and everyone benefits.

We’ve shared more in our new blog, take a look 👁️

Beyond Classrooms: Why Emotional Readiness Is the Real Back-to-School Superpower 💪

Why Emotional Readiness Is the True Back to School SuperpowerSeptember often comes with shiny new shoes, fresh exercise books, and the hum of possibility. But for many children, “back to school” doesn’t just mean new lessons, it means facing hidden worries, social challenges, or emotional hurd...

02/09/2025

🎥 Adopted in School – A Must-Watch Film

At Broad Horizons, we support adopted children through therapy and we know school can be tough for those with early trauma.

This powerful short film shares real stories from adopted young people and their families, highlighting how schools can better support them with a trauma-informed approach.

Commissioned by West Yorkshire’s 5 Virtual Schools, it’s essential viewing for anyone working in education.

👉 Watch now: https://www.youtube.com/watch?v=ZX8N9KXXFw0

This film is a must watch for anyone working in an education setting or supporting Adopted young people.Young people and parents share their lived experience...

22/08/2025

Therapists spend so much time holding space for others, but finding your own professional space can be a challenge.

Our new Therepeuta system makes booking a Broad Horizons therapy room simple and stress-free, so you can focus on what matters most, your clients.

NN1 Northampton 🗺️

21/08/2025

Need a therapy room in Northampton? 🛋️
You can now book Broad Horizons rooms quickly and easily through Theraputa 🥳

Book your space today by contacting admin@broadhorizons.org.uk and securing your easy booking system @ 👉 https://www.therapeuta.com/united-kingdom/northampton/therapy-room/broad-horizons

14/07/2025

🌞 Motivational Monday

We’ve been a little quieter lately because we’ve been in it, doing the work, showing up for people, and that’s okay.

👏 We’re celebrating our team and the amazing work they do, even when marketing takes a backseat.

You'll hear more from us soon (our fab marketing assistant is on hols!)

But for now, here are a few wellbeing tips for the summer:
☀️ Slow down when you need to, remember to focus on your breathing when things get tough
🌿 Find pockets of peace amongst the busy times
🧃 Hydrate, rest, and disconnect to reconnect

We’re still here, just moving with the season 😎
Reach out if you need our support @ www.broadhorizons.org.uk

27/06/2025

https://www.broadhorizons.org.uk/post/therapy-isn-t-a-last-resort-sometimes-it-s-a-first-act-of-care

Ready to change how you think about therapy?🤔

👉 Check out our latest blog to learn why early support makes all the difference 💙

26/06/2025

Behind the Horizons Thursday 👋

We’re SO excited to welcome Emily (Em) to the Broad Horizons team as our new Marketing Assistant! ✨

As I step further away from the day-to-day marketing (with lots of love for everything I’ve learned from the incredible The Brady Creative) we’re still just as passionate about sharing our heart-led, therapeutic work with the world.

Marketing at Broad Horizons has always been about connection, compassion, and creativity and Emily brings all that and more 💙

We can’t wait for you to see what she creates with us!

21/06/2025

👋 The BHLOG! (May catch on)!?🤔

The BH Blog has been added to our website to help you discover what we offer ⬇️ Take a peak 👁️

Based in central Northampton, Broad Horizons offers a rich suite of evidence-based, trauma-responsive services from therapy and assessments to training, supervision, room hire, and our newly launched networking events. Our commitment? Lasting, meaningful change that goes well beyond the standard 50....

11/06/2025

1 Week to Go! The count down is ON!😁🍾🥂🥳

Thank you to all who have confirmed and are Joining us at Broad Horizons Networking Event on Wednesday 18th June for an evening of connection, conversation, and celebration! We are so excited to get everyone together🎉

Here’s what’s waiting for you:

✨ Four sensory friendly zones where you’ll always find someone to chat with

🍰 Delicious snacks & bubbly to enjoy

☕ Coffee & tea on tap all evening

🎉 A special celebration at 6:30pm to bring us all together & raise our glasses 🥂

If you haven't confirmed please make sure that you do so that we can get the right amount of bubbly secured and chilling in the fridge! 🍾

We can’t wait to see you all there! 💙