Rebecca Lu

Rebecca Lu Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rebecca Lu, Northampton.

🫶Helping you lose weight & keep it off
🍽️Real food • Real life • Sustainable results
✨Lost 10st as a busy mum of 3 - I get it
🗺️ I support people remotely in the UK if you would like my support please contact me on 07576 146104 Rebecca - Award � winning Gold 1:1 Diet Consultant & Sponsor
ďż˝ 07576 146104
•1:1 Support
•WhatsApp Slimmer Motivation Group
•over 40 yummy products to choose from
• Delivery to anywhere in the UK
ďż˝ ďż˝ ďż˝
•Based in Duston Northampton
•Free Support & Virtual consultations
•Optional weekly mindset and motivation zoom.
•Weekly weigh ins
•Incentives

Jeans & a top…that was always the goal.Not just chasing a number.Not rushing the process.Because losing weight is one th...
23/03/2026

Jeans & a top…
that was always the goal.

Not just chasing a number.
Not rushing the process.

Because losing weight is one thing…
but learning how to keep it off?

That’s where everything changes.

That’s what I help my clients do 🤍

Structure. Support.
And a plan that actually fits real life.

If you’re done with starting over,
this is your sign.

Comment REAL LIFE if you’re ready.

Face to face with the old me…and I remember exactly how she felt.Fed up.Starting over every Monday.Wanting it so badly b...
20/03/2026

Face to face with the old me…
and I remember exactly how she felt.

Fed up.
Starting over every Monday.
Wanting it so badly but not knowing where to start.

The difference this time?

✨ Structure
✨ Support
✨ A plan that actually worked

I didn’t do this alone… and that’s why it lasted.

Now I don’t just see a difference…
I feel it every single day.

If you’re ready to stop starting over,
I’ve got you 🤍

Message me “START” 💬
and let’s get you going.





19/03/2026

I didn’t need another diet…
I needed something that actually worked.

So I stopped overcomplicating it.

Simple. Structured. No guessing.

10 stone later… here we are 🤍

If you’re ready to start your journey
DM me “READY” 💬

I avoided mirrors.I avoided photos.I avoided being me.I know what it feels like…because I’ve lived it.Feeling uncomforta...
18/03/2026

I avoided mirrors.
I avoided photos.
I avoided being me.

I know what it feels like…
because I’ve lived it.

Feeling uncomfortable in your own body
Hiding behind everyone else
Getting dressed up but still not feeling confident
Starting over again and again

But this time… I did it differently.

I followed a plan
I stayed consistent
And I didn’t give up on myself

Now?

I feel confident
I’m in the photos
And I help other women do the same 🤍

If you’re tired of starting over…
this is your sign.

👉 Message me READY and let’s get you started





I used to avoid the camera at all costs.Group photos.Family events.Even pictures with my own kids.At my heaviest the tho...
10/03/2026

I used to avoid the camera at all costs.

Group photos.
Family events.
Even pictures with my own kids.

At my heaviest the thought of being in a photo made me want to disappear.

So I’d stand behind people.
Offer to take the photo instead.
Or say “I’m fine, you go in it.”

What I didn’t realise at the time was that I wasn’t just avoiding photos…

I was missing memories.

Now I’m the one saying
“Can you take the photo?”

Not because I’m perfect.
But because I refused to stay stuck in the body and life I felt trapped in.

10 stone later… and a completely different life.

If you’re avoiding the camera right now, please know something:

You don’t have to stay there.

Rebecca x

Be honest… did anyone else used to avoid photos?





People often ask what I actually ate when I lost 10 stone.So here are some real examples of my days on plan.Nothing extr...
09/03/2026

People often ask what I actually ate when I lost 10 stone.

So here are some real examples of my days on plan.

Nothing extreme.
Nothing fancy.
Just structure and consistency.

The plan gave me the structure I needed to stay consistent and lose 10 stone.

And over time… it completely changed my life.

If you’d like to start your own journey, send me a DM saying START and I’ll explain how the plan works 🤍

Rebecca x





08/03/2026

Losing weight isn’t actually the hardest part.

Keeping it off is.

That’s the part nobody prepares you for.

Follow if you want to lose weight and stay off the diet cycle.





You don’t realise how many small things your weight steals from you until they come back.Not just the number on the scal...
08/03/2026

You don’t realise how many small things your weight steals from you until they come back.

Not just the number on the scales.

But moments like…

• sitting comfortably on a plane
• taking your kids swimming
• lying on a sunbed without worrying
• wrapping a normal towel around you

I lost 140lbs.

But the biggest thing I gained was my freedom back.

If you want to lose weight and actually keep it off, follow along 🤍





People see the 10 stone transformation.They don’t see the slow weeks.The boring routines.The hundreds of small decisions...
05/03/2026

People see the 10 stone transformation.

They don’t see the slow weeks.
The boring routines.
The hundreds of small decisions.

Real change isn’t one big moment.

It’s choosing not to quit.

Again and again.

If you’re on your own journey right now — keep going 🤍

Comment READY if you’re ready to change your life.





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Northampton

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