What are the opening hours?

Thursday 2pm - 5:45pm 7pm - 9pm Friday 2pm - 5:45pm 7pm - 9pm Saturday 9am - 5pm

Forget Me Not Therapies

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United Kingdom
Northampton
Forget Me Not Therapies

Holistic Therapies in a beautiful first floor treatment room in a relaxing home environment

Holistic Therapies in a beautiful treatment room based on the first floor in a relaxing home environment (Cotswold Avenue, Duston).

02/02/2026

Let go of what no longer serves you.
Repeat "I release last week's stresses and step into this week with lightness.2

What's one thing you're ready to leave behind from last week?

01/02/2026

Allow emotions to flow freely - cry, laugh, write, or create.

Expression transforms energy and nurtures emotional freedom.

Have a great weekend 💚

31/01/2026

Spend time outdoors - walk in the park, sit under a tree, or watch the clouds.
Nature restores balance and reminds the spirit of simplicity.

Have a great weekend 💚

30/01/2026

Unplug for a few hours.
Disconnect from screens and reconnect with the senses.
Presence is the foundation of holistic balance.

Have a great weekend 💚

26/01/2026

Your body carries you through so much. It deserves kindness.
Repeat "My body deserves rest, care, and gentle nourishment."

If your body could ask for one thing today, what would it be?

25/01/2026

List three things that brought joy this week.
Gratitude shifts energy, opening the heart to abundance and peace.

Have a great weekend 💚

24/01/2026

Move with intention - yoga, dance, or a mindful walk.
Flowing movement helps emotions release and energy realign

Have a great weekend 💚

23/01/2026

Cleanse the energy around and within.
Light incense, open windows, or take a salt bath.
Releasing stagnant energy creates space for renewal.

Have a great weekend 💚

20/01/2026

A quick update to let you know that I’ll be taking some time away from work for surgery and recovery.

My calendar is temporarily closed, and I’m hoping to return sometime in mid-March. Thank you so much for your understanding and continued support. I truly appreciate it. 💚

19/01/2026

Take a deep breath.
Let it out slowly.
Repeat "This week, I welcome peace, calm, and balance into my life"

What brings you a sense of balance at the start of your week?

18/01/2026

Spend a few quiet moments journaling or meditating.
Reflect on the week’s lessons and express gratitude for growth.
Stillness invites clarity and peace.

Have a great weekend 💚

Address

Cotswold Avenue
Northampton
NN56DP

Opening Hours

Thursday	2pm - 5:45pm
	7pm - 9pm
Friday	2pm - 5:45pm
	7pm - 9pm
Saturday	9am - 5pm

Telephone

+447729612076

Website

https://www.forgetmenottherapies.co.uk/

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