
30/09/2025
I'm really passionate about gentle yoga, yoga nidra and meditation practices.
Many of us lead ever busier lives and need help to calm the mind and emotions.
Yoga and meditation can help us to slow down physically and mentally and restore our vital energy which becomes depleted from over stimulation and stress.
It's gentle, yet powerful in a subtle way.
This photo is at my Bali retreat I'm currently hosting. Please let me know if you would be interested in joining one next year.
On my return to Northampton my Monday Relax and Renew class will be continuing. Details at https://www.yogawithemmakelly.com/yoga-classes-in-northampton.html
I am offering a 1 day ultimate relaxation day retreat in Northampton on the 14th December, details here,https://www.yogawithemmakelly.com/northampton-day-retreat.html