Yoga with Emma

Yoga with Emma Yoga and meditation classes in Northampton and retreats to Bali, Marrakesh and Goa.

Hi, I'm Emma and I teach yoga classes, workshop, 1 to 1 private tuition and yoga retreats.

07/05/2026

Yoga for stress, anxiety and sleep โœจ

Yoga is about finding your stability when the s**t hits the fan.Just like a tornado which causes destruction and loss on...
07/05/2026

Yoga is about finding your stability when the s**t hits the fan.

Just like a tornado which causes destruction and loss on the outside the eye of the storm is still and calm.

We too can experience some level of calm within the messiness of life, even if it's for a few minutes in our day when practicing yoga.

I started yoga 20 years ago because I was stressed at University doing my social work degree and I found the tools and techniques to manage the uncertainty of life.

Maybe you are ready to commit or recommit to helping your mind and mental well being with yoga?

The booking will be opening soon for my next weekly Relax and Renew yoga classes in Northampton. Sign up here to be notified, http://eepurl.com/dG4CDL

Bali Relax and Renew Retreat 25th September to 2nd October 2026. Booking and details here, https://www.yogawithemmakelly.com/bali-retreat.html

06/05/2026

Wednesday night yoga๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

I teach wednesday nights at the Sikh community centre in St James.

I really like how welcoming this space feels.

If you would like to join this class please comment interested below for details ๐Ÿ‘‡๐Ÿฝ



Are you thinking about hosting a wellness retreat or wanting to improve your previous retreats.I've hosted 10 internatio...
06/05/2026

Are you thinking about hosting a wellness retreat or wanting to improve your previous retreats.

I've hosted 10 international retreats and understand the importance of logistics, planning and marketing.

This free training is packed with practical advice, sign up here, http://eepurl.com/i4Y-1c

I offer 1 to 1 Mentoring and have space available in May, details here, https://lnkd.in/eeZgyXEn

I especially love to see women who do this๐Ÿ™Œ๐ŸฝAs women we are socialised to not trust ourselves and ask for permission.I l...
05/05/2026

I especially love to see women who do this๐Ÿ™Œ๐Ÿฝ

As women we are socialised to not trust ourselves and ask for permission.

I love to see the women who go for it. You inspire me because it isn't easy, but it's worth it.

Drop a ๐Ÿ’œ emoji below if you love to see women go for it๐Ÿ‘Š๐Ÿฝ

05/05/2026

Hi๐Ÿ‘‹๐Ÿฝ

I'm sharing about my women's Bali Relax and Renew Retreat 25th September to 2nd October ๐ŸŒบ

This retreat is created for busy women to step away from the everyday responsibilities and take really great care of themselves.

Daily yoga and meditation to calm and clear the busy mind to connect to what's important in life.

Surrounded by lush tropical jungle, mountains and the ocean this area in Bali is truly grounding and healing.

The retreat offers the opportunity to learn and experience Balinese culture and spirituality , because growth and learning can also happen off the mat and in the world.

The retreat is open to all levels.

For more details comment info below.

"A Fantastic well balanced retreat. Itโ€™s a 12 out of 10 for me. Trip of a lifetime.With wonderful people; beautiful mind...
04/05/2026

"A Fantastic well balanced retreat. Itโ€™s a 12 out of 10 for me. Trip of a lifetime.

With wonderful people; beautiful mindful yoga practice and delicious food. Canโ€™t sing Emmaโ€™s praises more. I had the best time creating lovely memories. "Arlene Dunkley - Wood

Are you wanting to step away from the busyness of everyday life and focus on your mental, physical and spiritual wellbeing?

Join a friendly, inclusive, gentle retreat in the quiet, peaceful part of the Island of Bali

25th September to 2nd October 2026.

The retreat is suitable for complete beginners and includes 1 nourishing yoga and meditation practice a day to help you feel grounded, calm and connected.

Comment info below for details ๐Ÿ‘‡๐Ÿฝ

Capitalism wants you to believe you're lazy when you're exhausted.Overworking and being productive is seen as good. Rest...
03/05/2026

Capitalism wants you to believe you're lazy when you're exhausted.

Overworking and being productive is seen as good. Resting is seen as a weakness.

This is why burnout is so common.

Creator Liberal Jane Illustration

02/05/2026

What's the difference between a yoga retreat and going on a holiday?

๐Ÿ‘‰๐ŸฝPersonal growth and opportunities for learning.

๐Ÿ‘‰๐ŸฝHealing and and a focus on improving mental and physical wellbeing.

๐Ÿ‘‰๐ŸฝA catalyst for lasting changes in your life.

The yoga retreats I offer create time for rest, healing, learning and fun.

Join me in the beautiful island of Bali 25th September to 2nd October 26.

The retreat is suitable for complete beginners.

Comment interested below for details or click the link in the bio.

01/05/2026

Bali Relax and Renew Retreat ๐ŸŒบ

This inclusive, women centred retreat invites you to slow down, rediscover balance, and connect deeply, with yourself, with others, and with the vibrant culture of Bali.

Surrounded by the vibrant local culture of Bali, the retreat offers the perfect blend of relaxation, rejuvenation, and a sprinkle of adventure.

The retreat includes 1 yoga class a day to create lots of free time to experience the real culture of Bali, relax and focus on your wellness ๐ŸŒบ

Payment plans available.

Beginners welcome.

Comment interested below for details or click the link in the bio ๐Ÿ‘‡๐Ÿฝ
This will be my 11th international yoga retreat I've hosted, so I have a lot of experience creating wonderful retreats!โ˜บ๏ธ

Are you a yoga teacher or wellness practitioner and wanting to host a retreat?Or maybe you've hosted them in the past an...
01/05/2026

Are you a yoga teacher or wellness practitioner and wanting to host a retreat?

Or maybe you've hosted them in the past and they didn't feel aligned?

This free retreat training will help you plan and execute a great retreat.

Sign up below๐Ÿ‘‡๐Ÿฝ
http://eepurl.com/i4Y-1c

Sleep is so Important for our health and wellbeing ๐Ÿ˜ดI'm teaching an online class to help you get the best night's sleep....
01/05/2026

Sleep is so Important for our health and wellbeing ๐Ÿ˜ด

I'm teaching an online class to help you get the best night's sleep.

The course is Yoga Nidra For a Good Night's sleep.

The 4 week online course is 7.40-8.30pm

Starting the 14th May.

All you need to do is get comfy and listen ๐ŸŽง

I've helped 1000's of people drift off to sleep ๐Ÿ˜ด

Booking and details here, https://www.yogawithemmakelly.com/yoga-nidra-for-a-good-nights-sleep.html

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Northampton

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