Brixworth Osteopathic Clinic

24/11/2025

Hello, I’m Debbie, an accredited Cognitive Behavioural Therapist (CBT) and Interpersonal Therapist (IPT) with over 17 years’ experience working within the NHS and in private practice.

I’m excited to be joining the team at Brixworth Osteopathic Clinic, where I’ll be welcoming patients on Saturdays. My online diary is now open for appointments from 6th December 💙

https://brixworthosteopathy.janeapp.co.uk/

23/11/2025

The quickest, easiest and most convenient way to book your appointments with us is online 24/7!

21/11/2025

A patient gave me this and it made me tear up🥹

I’ve worked hard to become the kind of Osteopath who truly makes a difference and moments like this remind me why I do what I do.

All the hard work, long days, and studying - it’s all worth it when you know you’ve made a difference.

A lovely reminder to pause, look back, and appreciate how far you’ve come 💛 ~ Kate

21/11/2025

20/11/2025

Some of you were probably glued to the England vs New Zealand match at the weekend - none more so than our very own Osteopath, Gordon! His son, Fraser, played a key role in helping secure the win for England 💪🏼

It’s certainly been a week of celebrations in their household!

Huge congratulations to Fraser and the whole team! 🎉🏉

19/11/2025

Everyday Steps to Improve Men’s Health 💙

Osteopathy works best as part of a proactive lifestyle. Here are a few practical steps men can take to stay healthy all year round:

Move daily. Regular movement - whether it’s walking, swimming, or cycling, keeps your joints lubricated and supports heart health.

Check your posture. Adjust your workstation, stretch your spine, and avoid long periods of sitting still.

Stay hydrated. Proper hydration supports muscle function, focus, and energy.

Sleep well. Quality sleep is when the body repairs and rebalances.

Listen to your body. Pain or stiffness is information - not an inconvenience.

Seek support early. Osteopaths can help prevent small issues from becoming chronic.

A snippet from our recent blog to raise awareness on men’s health. Not already read it? Take a look here 👇🏻

https://www.brixworthosteopathy.com/blog/mens-health-awareness-month

17/11/2025

🛍️ Elizabeth’s thought of the day: Save your back - carry smaller loads!

We’ve all done it - trying to carry all the shopping in one go 😅

Your back’s not a pack mule! Take smaller loads and keep it happy. 💪

14/11/2025

Today is World Diabetes Day 💙 and a reminder that diabetes affects more than just blood sugar.

It can also impact your muscles, joints, and movement, leading to stiffness, pain, and reduced flexibility.

Osteopathy can play a key role in helping people with diabetes move more freely, relieve pain, and improve circulation, supporting better overall wellbeing.

This World Diabetes Day, take time to care for your whole body.

👉 Read our latest blog: “The Hidden Link Between Diabetes and Musculoskeletal Health and How Osteopathy Can Help.”

https://www.brixworthosteopathy.com/blog/world-diabetes-day-understanding-the-link-between-diabetes-and-musculoskeletal-health

For more information on diabetes, visit https://www.diabetes.org.uk/

12/11/2025

I’m Debbie, an accredited Cognitive Behavioural Therapist (CBT) and Interpersonal Therapist (IPT) with over 17 years of experience working in the NHS and running a thriving private practice.

I’m passionate about helping people find meaningful recovery and build lives that feel more balanced, connected, and fulfilling.

I specialise in working with PTSD, depression, stress and worry, but I also support people with the everyday challenges that can make life feel overwhelming. My approach brings together CBT and IPT techniques to help you understand yourself so that you can make positive changes, at a pace that feels right for you. Together, we’ll focus on what matters most to you, helping you move forward with greater confidence, knowledge and self-compassion.

I have a particular interest in attachment theory through the lens of IPT, and I often work with clients who want to explore how their relationships and early experiences may be shaping their current wellbeing. This can be especially helpful when navigating times of loss, change, or difficulty in relationships.

I’m looking forward to joining the team at Brixworth Osteopathic Clinic where I will be welcoming patients on Saturdays – booking is now available online for these where my diary is open from 6th December 💙.

https://brixworthosteopathy.janeapp.co.uk

10/11/2025

‼️NEW BLOG‼️

Men’s Health Awareness Month – Check-In, Don’t Tough It Out!

At Brixworth Osteopathic Clinic, we’re encouraging men to take charge of their health - whether it’s easing back pain, managing stress, or improving mobility.

Small changes can make a big difference. 💙

👉 Read our latest blog on practical ways to support men’s health this month (and beyond) and how Osteopathy can help.

https://www.brixworthosteopathy.com/blog/mens-health-awareness-month

07/11/2025

Struggling to find the perfect gift this Christmas? 🎁

Give the gift of health and wellbeing with one of our vouchers!

Our vouchers make the perfect present for anyone wanting to invest in their health.

Whether they’re overcoming an injury or dealing with ongoing discomfort, it’s a wonderful way to show you care 💙

http://brixworthosteopathy.janeapp.co.uk/online_gift_cards/new

Appointments can be booked directly by the recipient for our clinic based in Lamport, Northampton.

05/11/2025

Men - when was the last time you really checked in on your health? 💭

This November, we’re talking all things men’s health - from movement and posture to mental wellbeing.

Small changes can make a big difference. Let’s look after ourselves.💙