07/05/2026
The shoulder is an incredible joint because it can move in almost any direction. However, because it's so mobile. it relies heavily on its surrounding muscles for support. When those muscles or "cables" get overworked or hurt, a Sports Therapist helps but things back in balance.
Common problems Jay, our Sports & Rehabilitation Therapist treats are:
🔹Overworked "cables" (Rotator Cuff Strains) is usually a dull ache felt when reaching overhead or behind your back. It happens when the small muscles get tired or slightly frayed.
🔹"Pinching" or catching sensations are felt as a sharp "ping" when you lift your arm, something might be getting squeezed inside the joint space.
🔹Sudden sprains (falls or bumps) are common after a fall and this usually affects the top of the shoulder where the collarbone meets the shoulder blade.
Using REHAB MY PATIENT software, Jay can deliver the best rehabilitation exercise programmes to ensure you get the maximum results - his goal isn't just to stop the pain, but to make sure you feel confident using your shoulder for everything from gardening to competitive sports.
How to book your session with Jay:
Online at your convenience
🌐 https://brixworthosteopathy.janeapp.co.uk/ #/staff_member/20
Call the clinic
📞 01604 328260