Yogalise

Yogalise Pregnancy Yoga, Hypnobirthing, Baby Massage, Parent and Baby Yoga, Preschool and Adult Yoga classes. Veronica has always been passionate about Yoga.
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Since starting her yogic practice at the age of 16, she finds it is a way to escape the bustle and stresses of life that brings a sense of calmness and alertness to the mind. Having trained to become a Yoga teacher in Goa, India, she discovered even more delights to this ancient tradition. Increasing flexibility, strength and stamina through asanas (postures); learning to extend and hold the breat

h via pranayamas (breathing techniques) and bandhas (locks); and stilling the mind using meditation, she incorporates these different elements within her Hatha Yoga classes. You will feel energised, revitalised and inspired after each class. Having been a Primary school teacher for 6 years, she is also able to bring creativity and fun to Yogalise classes for children during the school day or as an after school club. Catering for all - whether you are a novice or a regular yogi, she will support and challenge you on your Yogalise journey.

My cup is so full 😁I feel very lucky to have switched off over Easter; making memories with my lovely family and catchin...
12/04/2026

My cup is so full 😁

I feel very lucky to have switched off over Easter; making memories with my lovely family and catching up with wonderful friends.

We had an amazing time in Cornwall especially.

Paddling in the sea. Eating ice creams and so many Easter eggs!
Exploring stunning gardens at
and . This had the most incredible view to enjoy a cream tea.
Crabbing in the rain. Playing tennis. Stopping off to see

I feel so refreshed and I can't wait to see you on the mat this week! 😁

Veronica x

Happy Easter! 🐣I hope you're having a wonderful weekend, making memories with your loved ones.We had a gorgeous stroll y...
04/04/2026

Happy Easter! 🐣

I hope you're having a wonderful weekend, making memories with your loved ones.

We had a gorgeous stroll yesterday around one of my favourite places; .

This past week has made me feel so appreciative of having a little pause after a very busy few months. I've also been thinking about future yoga courses and events so watch this space! 😁

✨ Last few spaces for Pregnancy Yoga www.yogalise.co.uk.    5* rated Google reviewsClasses are held at a lovely bright a...
04/04/2026

✨ Last few spaces for Pregnancy Yoga

www.yogalise.co.uk. 5* rated Google reviews

Classes are held at a lovely bright and spacious venue; .movementwellbein

New block starts Monday 13th April 7:30-8:45pm

Gentle movement, breathwork & relaxation to feel calm, connected & energised throughout pregnancy.
Beginners to yoga are very welcome

Book on at https://www.yogalise.co.uk/booking

Email info@yogalise.co.uk to be added to the waiting list for June/July.

Classes are taught by a Hypnobirthing teacher and experienced pre and postnatal yoga teacher of 10 years.

I look forward to meeting you soon.
Veronica 😊

Happy Valentine's Day! 💕I hope you've had a wonderful day with your loved ones.I've spent the day doing what I love the ...
14/02/2026

Happy Valentine's Day! 💕

I hope you've had a wonderful day with your loved ones.

I've spent the day doing what I love the most; spending time with my lovely family, eating delicious food, drawing and heading to the cinema. 😁 X

12/01/2026

Last few spaces for Parent and Baby Yoga, which includes a Valentine's special themed class. 💕

Classes held at the beautiful Studio Four in Daventry.
Starting on Tuesday 13th January at 1-2pm.

Join us for a heartwarming class designed for YOU and your baby.

💞Playful movements for your baby
💖Gorgeous songs
💘Gentle postnatal yoga
💓Soak up restful moments
💗Time to connect with yourself, your baby and other mums.

Ideal when your baby is 3 months until pre-crawling.

www.yogalise.co.uk

I can't wait to meet you and your baby.

Veronica 😊

Merry Christmas! 🎄🎊Wishing you and your family a wonderful Christmas.I hope you can soak up making memories together and...
24/12/2025

Merry Christmas! 🎄🎊

Wishing you and your family a wonderful Christmas.

I hope you can soak up making memories together and finding a few moments to slow down a little.

I'm especially sending love to those of you who are missing loved ones this year.

Photo taken by the talented and lovely Megan .


northamptonyoga

Yogalise Christmas get together 🎄💕I was delighted to see so many mums yesterday joini me at  for a chance to chat and ca...
09/12/2025

Yogalise Christmas get together 🎄💕

I was delighted to see so many mums yesterday joini me at for a chance to chat and catch up.

I can't wait to organise more walks and meet ups in 2026. Follow my page or email info@yogalise.co.uk to be added to the mailing list to be first to hear about events and social events.😁

🎄 Christmas Party Parent and Baby Yoga 🎄Christmas is nearly here—time to dig out those festive jumpers and get into the ...
25/11/2025

🎄 Christmas Party Parent and Baby Yoga 🎄

Christmas is nearly here—time to dig out those festive jumpers and get into the holiday spirit! 🎉

Join us for a joyful Parent & Baby Yoga session filled with cosy vibes, festive fun, and plenty of smiles.

📅 Wed 17 Dec ’25 | ⏰ 12:15–1:45pm
📍 Flore Millennium Hall

✨ Cosy parent & baby yoga with jingle bells & sensory fun
🧸 Soft play wonderland from Crazy Tots
☕🍰 Cake & hot drinks for parents
🍼 Seasonal baby-friendly snack by
📸 Optional festive photos with Sophie Last
👶 For babies 10 weeks–crawling (younger babies, email for options)

  🎁 Don’t miss out—book your spot now at www.yogalise.co.uk!

Little getaway to soothe the soul 🌳I've had a lovely weekend away in the New Forest to celebrate my hubby's birthday.We ...
23/11/2025

Little getaway to soothe the soul 🌳

I've had a lovely weekend away in the New Forest to celebrate my hubby's birthday.

We slowed down, played board games, read and loved seeing so many wild animals. Plus it was a bonus that there was no WiFi so we could switch off from the world.

It's been a really hectic few months so a slower pace was much needed.

I'm looking forward to seeing many of you in classes this week for some chilled vibes. ☺️X


04/11/2025
Happy Halloween! 🦇🎃👻I hope your day has been filled with lots of treats (and definitely no tricks). We started the day w...
31/10/2025

Happy Halloween! 🦇🎃👻

I hope your day has been filled with lots of treats (and definitely no tricks).

We started the day with a spooky stroll around one of my favourite places; .

After a lot of trick or treating, my hubby made some yummy Czech food-goulash and homemade dumplings. We usually go to visit my mum in Prague at this time of year so he knew that I was missing it all.

I'm feeling very loved and grateful. ❤️
I hope you are too. I can't wait to see many of you at yoga next week.

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Northampton
NN11

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