Our Story
Veronica has always been passionate about Yoga. Since starting her yogic practice at the age of 16, she finds it is a way to escape the bustle and stresses of life and instead, brings a sense of calmness and alertness to the mind. Having trained to become a Yoga teacher in Goa, India, she discovered even more delights to this ancient tradition. Increasing flexibility, strength and stamina through asanas (postures); learning to extend the breath via pranayamas (breathing techniques); and stilling the mind using meditation and yoga nidra, she incorporates these different elements within her Yoga classes. Since becoming a parent, she has recently trained in Pregnancy Yoga and Birthlights’s TM Nurturing Baby Massage. She is now keen to pass on these wonderful practices to mammas-to-be and new parents. Using flowing, organic movements, you will feel energised, revitalised and inspired after each class.
Having been a Primary school teacher for 9 years, she is also able to bring creativity and fun to Yogalise classes for children during the school day or as an after school club.
Catering for all - whether you are a novice or a regular yogi, she will support and challenge you on your Yogalise journey.
